Discover how to make the perfect Bocadillo de Jamón, a classic Spanish sandwich featuring crusty bread and flavorful cured ham. This simple yet delicious recipe is ideal for a quick lunch or snack, showcasing the rich taste of Spanish ham in every bite. Learn how to prepare this traditional dish with ease and enjoy a taste of Spain at home!

Ingredients:

- 1 loaf of crusty Spanish bread (such as a baguette or ciabatta)

- 4-6 slices of high-quality cured ham (Jamón Ibérico or Serrano)

- 1 ripe tomato, sliced

- Olive oil

- Sea salt (optional)

Instructions:

Prepare the Bread:

  - Slice the loaf of bread lengthwise. If you prefer, you can also cut it into individual sandwich-sized pieces.

Toast the Bread (Optional):

  - For added texture and flavor, lightly toast the bread slices in a toaster or under a broiler until golden brown.

Assemble the Sandwich:

  - Drizzle a small amount of olive oil over the cut sides of the bread.

  - Layer the cured ham evenly over the bottom half of the bread.

  - Place tomato slices on top of the ham.

  - Sprinkle a pinch of sea salt over the tomato, if desired.

Finish and Serve:

  - Close the sandwich with the top half of the bread.

  - Cut the sandwich into individual portions if necessary.

Enjoy:

  - Serve the Bocadillo de Jamón immediately for the best flavor and texture.

This Bocadillo de Jamón recipe is perfect for a simple yet satisfying meal. Enjoy this iconic Spanish sandwich with a side of olives or a fresh salad for a complete experience!

Nutritional Value

Crusty Spanish Bread (1 loaf)

   - Approximately 250 calories

   - 8g protein

   - 1g fat

   - 50g carbohydrates

Benefits:

   - Provides complex carbohydrates and energy. Depending on the type, it can also offer fiber and essential minerals.

High-Quality Cured Ham (4-6 slices)

   - Approximately 250 calories

   - 30g protein

   - 14g fat

   - 1g carbohydrates

Benefits:

   - High in protein and essential vitamins like B12. Contains healthy fats, though should be consumed in moderation due to sodium content.

Ripe Tomato (1 tomato)

   - Approximately 18 calories

   - 0.9g protein

   - 0.2g fat

   - 4g carbohydrates

Benefits:

   - Rich in vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health.

Olive Oil (for drizzling)

   - Approximately 120 calories

   - 0g protein

   - 14g fat

   - 0g carbohydrates

Benefits:

   - Contains healthy monounsaturated fats and antioxidants. Supports heart health and adds flavor.

Sea Salt (optional)

   - Negligible calories, protein, fat, or carbohydrates.

Benefits:

   - Enhances flavor. Use in moderation to manage sodium intake.

Total Benefits:

This combination offers a delicious blend of flavors and nutrients. The bread provides energy and fiber, the cured ham adds protein and rich flavor, and the tomato and olive oil contribute essential vitamins and healthy fats. The sea salt, if used, enhances the overall taste.