Embark on a culinary journey to Bosnia with the enchanting flavors of Prijesnac, a cherished traditional dish that reflects the rich cultural tapestry of the region. This delightful recipe weaves together simple yet exquisite ingredients, creating a savory masterpiece that has been passed down through generations. As you dive into the world of Prijesnac, you'll discover the artistry and warmth that make Bosnian cuisine so unique. So, gather your ingredients, let the aromas fill your kitchen, and get ready to savor the taste of Bosnia in every delicious bite.
Ingredients:
For the Dough:
- 4 cups all-purpose flour
- 1 cup unsalted butter, melted
- 1 cup plain yogurt
- 1 teaspoon salt
For the Filling:
- 4 cups feta cheese, crumbled
- 4 eggs
- 1 cup milk
- Salt and pepper to taste
Instructions:
Prepare the Dough: a. In a large mixing bowl, combine the flour and salt. b. Gradually add the melted butter and yogurt to the flour mixture. c. Knead the ingredients together until a smooth and elastic dough forms. If needed, add a bit more flour if the dough is too sticky. d. Divide the dough into two equal parts.
Roll Out the Dough: a. Preheat your oven to 375°F (190°C). b. On a floured surface, roll out one portion of the dough to fit the size of your baking dish. c. Place the rolled-out dough in the bottom of a greased baking dish, ensuring it covers the entire base.
Prepare the Filling: a. In a mixing bowl, whisk together the eggs and milk until well combined. b. Add the crumbled feta cheese to the egg and milk mixture. c. Season the filling with salt and pepper, adjusting according to your taste.
Assemble the Prijesnac: a. Pour the filling evenly over the rolled-out dough in the baking dish. b. Roll out the second portion of the dough and place it over the filling, sealing the edges with the bottom layer of dough.
Bake: a. Pierce the top layer of the dough with a fork to allow steam to escape during baking. b. Bake in the preheated oven for approximately 40-45 minutes or until the top is golden brown.
Serve: a. Allow the Prijesnac to cool slightly before cutting it into squares or wedges. b. Serve warm and enjoy this delightful Bosnian pie with its layers of cheesy goodness and a flaky crust.
This Prijesnac recipe captures the essence of Bosnian cuisine, offering a perfect balance of flavors and textures. Enjoy this traditional dish as a centerpiece for family gatherings or as a comforting treat any time of the day.
Nutritional Values:
Here's an approximate breakdown of the nutritional values for the listed ingredients. Keep in mind that these values are estimations and can vary based on specific brands and variations of the ingredients used.
All-Purpose Flour (4 cups):
- Calories: 1600 kcal
- Protein: 40g
- Carbohydrates: 320g
- Fat: 4g
- Fiber: 12g
benefits:
- Provides a significant source of carbohydrates for energy.
- Contains fiber for digestive health.
- Contributes to the structure and texture of the pie crust.
Unsalted Butter, melted (1 cup):
- Calories: 1628 kcal
- Protein: 2g
- Carbohydrates: 0g
- Fat: 184g
- Fiber: 0g
benefits:
- Rich source of fat, offering essential fatty acids.
- Adds flavor and richness to the dough.
- Enhances the flakiness of the crust.
Plain Yogurt (1 cup):
- Calories: 150 kcal
- Protein: 8g
- Carbohydrates: 12g
- Fat: 8g
- Fiber: 0g
benefits:
- Excellent source of protein for muscle health.
- Contributes to the dough's texture and moisture.
- Contains probiotics for gut health.
Salt (1 teaspoon):
- Negligible caloric value (used in minimal quantity)
benefits:
- Enhances flavor and balances the overall taste of the dish.
- Regulates the fermentation process in the dough.
Feta Cheese, crumbled (4 cups):
- Calories: 1400 kcal
- Protein: 100g
- Carbohydrates: 20g
- Fat: 100g
- Fiber: 0g
benefits:
- Good source of protein and calcium for bone health.
- Adds a rich, tangy flavor to the filling.
- Enhances the creamy texture of the pie.
Eggs (4):
- Calories: 320 kcal
- Protein: 28g
- Carbohydrates: 2g
- Fat: 22g
- Fiber: 0g
benefits:
- High-quality protein for muscle building and repair.
- Contributes to the structure and binding of the filling.
- Provides essential nutrients like vitamins B12 and D.
Milk (1 cup):
- Calories: 80 kcal
- Protein: 8g
- Carbohydrates: 12g
- Fat: 2.5g
- Fiber: 0g
benefits:
- Excellent source of calcium for bone health.
- Adds creaminess and moisture to the filling.
- Contributes to the overall richness of the dish.
Salt and Pepper (to taste):
- Negligible caloric value (used in minimal quantity)
benefits:
- Enhance and balance the flavors in the dish.
- Add a depth of taste and seasoning.
These values are based on standard nutritional databases, and the actual nutritional content may vary based on the specific brands and types of ingredients you use. Additionally, the serving size and number of servings will impact the final nutritional profile of the prepared dish.
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