Discover the classic Mexican dish, Chiles en Nogada! This traditional recipe features roasted poblano chiles stuffed with a flavorful picadillo—a savory blend of meat, fruits, and spices—topped with a rich walnut sauce. Perfect for festive occasions, this dish combines a unique mix of sweet and savory flavors, showcasing the best of Mexican cuisine. Follow our easy step-by-step guide to create this delightful and colorful recipe at home.
Ingredients:
For the Picadillo:
- 4 large poblano chiles
- 2 tablespoons vegetable oil
- 1 pound ground beef
- 1/2 pound ground pork
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 cup tomato sauce
- 1/2 cup almonds, chopped
- 1/2 cup raisins
- 1 apple, peeled and diced
- 1 pear, peeled and diced
- 1 plantain, peeled and diced
- 1/4 cup candied citron, chopped
- 1 teaspoon cinnamon
- 1/2 teaspoon cloves
- Salt and pepper to taste
For the Walnut Sauce:
- 2 cups walnuts, soaked in water for 2 hours and drained
- 1 cup milk
- 1/2 cup sugar
- 1/4 teaspoon cinnamon
- 1/4 teaspoon cloves
- 1/4 cup port wine (optional)
- 1/4 cup fresh pomegranate seeds (for garnish)
Instructions:
Prepare the Poblano Chiles:
- Roast the poblano chiles over an open flame or under a broiler until the skins are charred and blistered.
- Place the chiles in a plastic bag and let them steam for about 10 minutes. Peel off the charred skins and carefully remove the seeds and membranes.
Make the Picadillo:
- In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
- Add the ground beef and pork to the skillet, cooking until browned and fully cooked.
- Stir in the tomato sauce, almonds, raisins, apple, pear, plantain, and candied citron. Season with cinnamon, cloves, salt, and pepper.
- Simmer the mixture over low heat for about 20 minutes, allowing the flavors to meld together. Set aside to cool.
Prepare the Walnut Sauce:
- Blend the soaked walnuts with milk until smooth. Add sugar, cinnamon, cloves, and port wine (if using). Adjust sweetness to taste.
Assemble the Chiles en Nogada:
- Carefully stuff each roasted poblano chile with the picadillo mixture.
- Arrange the stuffed chiles on a serving platter and generously pour the walnut sauce over them.
- Garnish with fresh pomegranate seeds for a burst of color and added flavor.
Serve:
- Enjoy Chiles en Nogada warm or at room temperature. This dish pairs wonderfully with a side of rice or tortillas.
Feel free to adjust the spices and fruit according to your taste preferences. Enjoy this traditional Mexican delight!
Nutritional Value
Poblano Chiles:
- Calories: 20
- Protein: 1g
- Carbohydrates: 5g
- Fiber: 2g
- Vitamin C: 80% of the Daily Value (DV)
Benefits: Rich in vitamin C, which supports the immune system and skin health. They also contain antioxidants and vitamins A and K, which promote overall health.
Ground Beef:
- Calories: 250
- Protein: 26g
- Fat: 17g
- Iron: 15% of the DV
Benefits: Excellent source of protein and iron, which are crucial for muscle growth and oxygen transport. Provides B vitamins that support energy production.
Ground Pork:
- Calories: 290
- Protein: 25g
- Fat: 22g
- Vitamin B12: 25% of the DV
Benefits: High in protein and essential nutrients like vitamin B12, which supports red blood cell formation and nerve health. Also provides zinc and phosphorus.
Onion:
- Calories: 40
- Protein: 1g
- Carbohydrates: 9g
- Fiber: 1.7g
- Vitamin C: 10% of the DV
Benefits: Contains antioxidants and sulfur compounds that support heart health and have anti-inflammatory properties. Good for digestion and immune function.
Garlic:
- Calories: 149
- Protein: 6g
- Carbohydrates: 33g
- Fiber: 2.1g
- Manganese: 23% of the DV
Benefits: Known for its antibacterial and antiviral properties. Supports cardiovascular health and may help regulate blood pressure and cholesterol levels.
Tomato Sauce:
- Calories: 29
- Protein: 1g
- Carbohydrates: 6g
- Vitamin C: 15% of the DV
Benefits: Rich in lycopene, an antioxidant linked to reduced risk of certain cancers and heart disease. Provides vitamins and minerals that support overall health.
Almonds:
- Calories: 579
- Protein: 21g
- Fat: 49g
- Fiber: 12g
- Vitamin E: 25% of the DV
Benefits: High in healthy fats, protein, and fiber. Supports heart health, helps with weight management, and provides essential nutrients like vitamin E and magnesium.
Raisins:
- Calories: 299
- Protein: 3g
- Carbohydrates: 79g
- Fiber: 3.7g
- Iron: 5% of the DV
Benefits: Good source of iron and antioxidants. Supports digestive health and provides quick energy due to natural sugars.
Apple:
- Calories: 52
- Protein: 0.3g
- Carbohydrates: 14g
- Fiber: 2.4g
- Vitamin C: 5% of the DV
Benefits: High in fiber and vitamin C. Supports heart health, digestion, and provides antioxidants.
Pear:
- Calories: 39
- Protein: 0.4g
- Carbohydrates: 10g
- Fiber: 3g
- Vitamin C: 6% of the DV
Benefits: Rich in dietary fiber and vitamin C. Promotes healthy digestion, supports the immune system, and helps regulate blood sugar levels.
Plantain:
- Calories: 122
- Protein: 1.3g
- Carbohydrates: 31g
- Fiber: 2.3g
- Vitamin A: 112% of the DV
Benefits: High in complex carbohydrates and vitamin A. Supports eye health, digestion, and provides sustained energy.
Candied Citron:
- Calories: 300
- Protein: 0.5g
- Carbohydrates: 76g
- Fiber: 4g
- Vitamin C: 15% of the DV
Benefits: Provides vitamin C and antioxidants. However, due to its high sugar content, it should be consumed in moderation.
Walnuts:
- Calories: 654
- Protein: 15g
- Fat: 65g
- Omega-3 Fatty Acids: 9g
- Vitamin E: 0.7mg
Benefits: Excellent source of omega-3 fatty acids, which support heart health and brain function. Also rich in antioxidants and vitamins.
Milk:
- Calories: 42
- Protein: 3.4g
- Fat: 1g
- Carbohydrates: 5g
- Calcium: 120mg
Benefits: High in calcium and protein. Supports bone health and muscle function.
Sugar:
- Calories: 387
- Carbohydrates: 100g
Benefits: Provides quick energy but should be consumed in moderation due to its high calorie content and lack of essential nutrients.
Pomegranate Seeds:
- Calories: 83
- Protein: 1.7g
- Carbohydrates: 19g
- Fiber: 4g
- Vitamin C: 17% of the DV
Benefits: Rich in antioxidants and vitamins, supports heart health, and may have anti-inflammatory effects.
These ingredients combine to create a dish that is not only flavorful but also rich in various nutrients that support overall health.
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