Discover how to make delicious Scallion Pancakes (蔥油餅) with our easy-to-follow recipe. These crispy, flaky pancakes are packed with savory scallion flavor, perfect for breakfast, snacks, or as a tasty side dish. Learn the secrets to achieving the perfect texture and taste with step-by-step instructions and helpful tips.

Ingredients:

- 2 cups all-purpose flour

- 3/4 cup boiling water

- 1/2 teaspoon salt

- 1/4 cup vegetable oil

- 4-5 scallions, finely chopped

- Additional oil for frying

Instructions:

Prepare the Dough:

  - In a large bowl, combine flour and salt. Slowly add boiling water, stirring with chopsticks or a fork until the dough starts to come together.

  - Let the dough cool slightly, then knead it on a floured surface for about 5 minutes until smooth and elastic.

  - Cover the dough with a damp cloth and let it rest for 30 minutes.

Roll Out the Dough:

  - Divide the dough into 4 equal pieces. Roll each piece into a thin, round sheet on a floured surface.

  - Brush each sheet lightly with vegetable oil and sprinkle evenly with chopped scallions.

Shape the Pancakes:

  - Roll each sheet into a tight log, then coil it into a spiral. Flatten the spiral with your hands to form a pancake about 6 inches in diameter.

Cook the Pancakes:

  - Heat a small amount of oil in a skillet over medium heat. Place one pancake in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.

  - Repeat with the remaining pancakes, adding more oil as needed.

Serve:

  - Allow the pancakes to cool slightly before slicing into wedges. Serve warm with your favorite dipping sauce.

Enjoy your homemade Scallion Pancakes, a savory and crispy treat that's perfect for any occasion!

Nutritional values

All-Purpose Flour (2 cups):

 - Approximately 910 calories

 - 26g protein

 - 190g carbohydrates

 - 2g fat

Benefits: Provides a significant amount of carbohydrates for energy, contains some protein, and is versatile for various recipes. However, it lacks fiber and should be consumed in moderation, especially for those monitoring carbohydrate intake.

Boiling Water (3/4 cup):

 - 0 calories

 - 0g protein

 - 0g carbohydrates

 - 0g fat

Benefits: Essential for dissolving ingredients, helps in creating the dough consistency, and is vital for hydration and cooking processes.

Salt (1/2 teaspoon):

 - Approximately 0 calories

 - 0g protein

 - 0g carbohydrates

 - 0g fat

Benefits: Enhances flavor, supports fluid balance and nerve function. Should be used in moderation to avoid health issues related to excessive sodium intake.

Vegetable Oil (1/4 cup):

 - Approximately 240 calories

 - 0g protein

 - 0g carbohydrates

 - 27g fat (mostly unsaturated fats)

Benefits: Adds moisture and richness to the dough, provides healthy fats, supports energy needs, but should be used in moderation due to high fat content.

Scallions (4-5, finely chopped):

 - Approximately 10 calories

 - 0.5g protein

 - 2g carbohydrates

 - 0g fat

Benefits: Adds fresh flavor, contains antioxidants, supports digestion, and provides vitamins A, C, and K. Low in calories and beneficial for enhancing the flavor of dishes.

Additional Oil for Frying:

 - Approximately 120 calories

 - 0g protein

 - 0g carbohydrates

 - 14g fat (mostly unsaturated fats)

Benefits: Used to cook and crisp the dough, adds flavor and texture, but should be used in moderation due to high fat content. 

Overall, these ingredients work together to create a flavorful and textured dough, with some components providing essential nutrients and others adding flavor and texture.