Indulge in the sublime flavors of Germany with our mouthwatering Apfelstrudel. A cherished gem of German culinary tradition, this delectable dessert is a symphony of tender, thinly sliced apples, wrapped in layers of delicate, flaky pastry. Infused with cinnamon, sugar, and a hint of lemon zest, each bite offers a tantalizing blend of sweet and tangy sensations that dance on your taste buds. Served warm, with a dusting of powdered sugar and a dollop of freshly whipped cream, our authentic German Apfelstrudel is sure to transport you to the cozy cafes of Bavaria with every delightful bite. Whether enjoyed as a comforting treat on a crisp autumn day or as the perfect ending to a hearty German meal, our Apfelstrudel is a true celebration of flavor and tradition. Guten Appetit!
Here's a traditional recipe for German Apfelstrudel:
Ingredients:
For the dough:
- 2 cups all-purpose flour
- 1/4 teaspoon salt
- 2 tablespoons vegetable oil
- 3/4 cup warm water
- 1 tablespoon white vinegar
For the filling:
- 4 large apples (such as Granny Smith or Braeburn), peeled, cored, and thinly sliced
- 1/2 cup granulated sugar
- 1/2 cup raisins
- 1/2 cup chopped nuts (such as almonds or walnuts)
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- Zest of 1 lemon
- 2 tablespoons breadcrumbs
- 2 tablespoons melted butter, for brushing
- Powdered sugar, for dusting
Instructions:
1- Preheat your oven to 375°F (190°C). Grease a baking sheet or line it with parchment paper.
2- In a large bowl, mix together the flour and salt. Make a well in the center and add the vegetable oil, warm water, and vinegar. Mix until a dough forms. Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic. Shape the dough into a ball, coat it lightly with oil, and cover it with a clean kitchen towel. Let it rest for about 30 minutes.
3- While the dough is resting, prepare the filling. In a separate bowl, combine the sliced apples, granulated sugar, raisins, chopped nuts, cinnamon, nutmeg, cloves, and lemon zest. Toss until the apples are evenly coated.
4- On a clean, floured surface, roll out the dough into a thin rectangle, about 1/8 inch thick. Stretch the dough gently with your hands to make it as thin as possible without tearing.
5- Sprinkle breadcrumbs evenly over the dough, leaving about 2 inches of space around the edges. This helps absorb excess moisture from the filling and prevents the dough from becoming soggy.
6- Spoon the apple filling evenly over the breadcrumbs, leaving a border around the edges. Fold the short edges of the dough over the filling, then carefully roll the dough into a tight log, enclosing the filling completely. Transfer the strudel to the prepared baking sheet, seam side down.
7- Brush the top of the strudel with melted butter, then make a few diagonal slits on the surface to allow steam to escape during baking.
8- Bake the Apfelstrudel in the preheated oven for 30 to 35 minutes, or until the pastry is golden brown and crisp.
9- Remove the strudel from the oven and let it cool slightly on the baking sheet. Dust with powdered sugar before serving.
10- Slice the strudel into portions and serve warm, with a dollop of whipped cream or vanilla ice cream if desired. Enjoy your delicious homemade German Apfelstrudel!
Nutritional Values:
Here are the approximate nutritional values for the ingredients used in the Apfelstrudel recipe:
For the dough:
2 cups all-purpose flour:
- Calories: 880 kcal
- Protein: 24g
- Fat: 2g
- Carbohydrates: 184g
- Fiber: 6g
benefits:Provides carbohydrates for energy and some protein for muscle repair and growth.
1/4 teaspoon salt:
- Negligible nutritional value
benefits:Enhances flavor and helps regulate fluid balance in the body.
2 tablespoons vegetable oil:
- Calories: 240 kcal
- Fat: 28g
benefits:Contains healthy fats that support heart health and provide energy.
3/4 cup warm water:
- Negligible nutritional value
benefits:Hydrates the body and aids in digestion.
1 tablespoon white vinegar:
- Negligible nutritional value
benefits:Adds acidity to the dough, helping to tenderize it and improve texture.
For the filling:
4 large apples (such as Granny Smith or Braeburn):
- Calories: 328 kcal
- Protein: 2g
- Fat: 1g
- Carbohydrates: 86g
- Fiber: 14g
benefits:Rich in fiber and vitamin C, supports digestive health and boosts the immune system.
1/2 cup granulated sugar:
- Calories: 384 kcal
- Carbohydrates: 100g
benefits:Provides quick energy but should be consumed in moderation.
1/2 cup raisins:
- Calories: 217 kcal
- Protein: 2g
- Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
benefits:Packed with fiber, vitamins, and minerals, including iron and potassium.
1/2 cup chopped nuts (such as almonds or walnuts):
- Calories: 414 kcal
- Protein: 10g
- Fat: 36g
- Carbohydrates: 16g
- Fiber: 8g
benefits:Good source of healthy fats, protein, and fiber, beneficial for heart health and satiety.
1 teaspoon ground cinnamon:
- Negligible nutritional value
benefits:Contains antioxidants and has anti-inflammatory properties.
1/4 teaspoon ground nutmeg:
- Negligible nutritional value
benefits:Adds flavor and may have anti-bacterial properties.
1/4 teaspoon ground cloves:
- Negligible nutritional value
benefits:Adds flavor and contains antioxidants.
Zest of 1 lemon:
- Negligible nutritional value
benefits:Provides a burst of citrus flavor and contains vitamin C.
2 tablespoons breadcrumbs:
- Calories: 30 kcal
- Protein: 1g
- Fat: 0g
- Carbohydrates: 6g
benefits:Absorb moisture from the filling, helping to prevent the pastry from becoming soggy.
For brushing:
2 tablespoons melted butter:
- Calories: 204 kcal
- Fat: 23g
benefits:Adds richness and flavor to the pastry, provides fat-soluble vitamins like vitamin A and vitamin D.
Total nutritional values for the entire recipe:
- Calories: Approximately 3081 kcal
- Protein: Approximately 52g
- Fat: Approximately 92g
- Carbohydrates: Approximately 649g
- Fiber: Approximately 31g
These values are approximate and may vary based on factors such as specific brands of ingredients and variations in portion sizes.
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