Indulge in the quintessential taste of Czech culture with the renowned Rohlík. This traditional pastry, often enjoyed as a staple breakfast item or a delectable snack, embodies the rich culinary heritage of the Czech Republic. Discover the delightful blend of soft, fluffy dough encasing a variety of fillings, from classic poppy seed to savory cheese or sweet fruit jams. Join us on a gastronomic journey through the streets of Prague and beyond, as we unravel the irresistible charm and flavors of the Czech Republic's beloved Rohlík.

Here's a recipe for Czech Republic Rohlík:

Ingredients:

• 500g all-purpose flour
• 1 packet (7g) instant yeast
• 1 teaspoon salt
• 1 tablespoon sugar
• 250ml warm milk
• 50g unsalted butter, melted
• 1 egg, beaten (for egg wash)
• Sesame seeds or poppy seeds (optional, for topping)

Instructions:

1- In a large mixing bowl, combine the flour, yeast, salt, and sugar.

2- Make a well in the center of the dry ingredients and pour in the warm milk and melted butter.

3- Using a wooden spoon or your hands, mix the ingredients until a dough forms.

4- Turn the dough out onto a floured surface and knead it for about 8-10 minutes, until it becomes smooth and elastic.

5- Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until it doubles in size.

6- Once the dough has risen, punch it down to release the air and divide it into equal-sized portions (about 12-14 pieces).

7- Roll each portion of dough into a long rope, about 15-20cm in length, tapering the ends slightly.

8- Take each rope of dough and form it into a crescent shape, overlapping the ends slightly to seal.

9- Place the shaped rolls on a baking sheet lined with parchment paper, leaving some space between each roll.

10- Cover the rolls with a clean kitchen towel and let them rise again for about 30 minutes.

11- Preheat your oven to 200°C (390°F).

12- Once the rolls have risen, brush them lightly with the beaten egg wash and sprinkle with sesame seeds or poppy seeds if desired.

13- Bake the rolls in the preheated oven for 12-15 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

14- Remove the rolls from the oven and let them cool on a wire rack before serving.

Enjoy your freshly baked Czech Republic Rohlík with butter or as a base for sandwiches!

Nutritional Values:

Here are the approximate nutritional values for the main ingredients used in the Czech Republic Rohlík recipe:

All-purpose flour (500g):

• Calories: 1770
• Protein: 50g
• Carbohydrates: 370g
• Fat: 3.5g
• Fiber: 15g

benefits:

• Provides carbohydrates, which are the body's primary source of energy.
• Contains some protein, essential for muscle repair and growth.
• Contains fiber, which aids in digestion and helps maintain bowel regularity.

Instant yeast (1 packet, 7g):

• Calories: 23
• Protein: 3g
• Carbohydrates: 4.5g
• Fat: 0g

benefits:

• Acts as a leavening agent, helping the dough to rise and become fluffy.
• Adds a slightly tangy flavor to the bread.
• Contains protein and some B vitamins.

Salt (1 teaspoon):

• Calories: 0
• Protein: 0g
• Carbohydrates: 0g
• Fat: 0g

benefits:

• Enhances the flavor of the bread.
• Helps to control yeast activity and fermentation.
• Necessary for various bodily functions, including nerve function and fluid balance.

Sugar (1 tablespoon):

• Calories: 49
• Protein: 0g
• Carbohydrates: 12.6g
• Fat: 0g

benefits:

• Provides sweetness to the bread.
• Helps to activate the yeast and promote fermentation.
• Supplies quick energy to the body.

Warm milk (250ml):

• Calories: 150
• Protein: 8g
• Carbohydrates: 12g
• Fat: 8g

benefits:

• Adds moisture to the dough, resulting in a softer texture.
• Provides protein and calcium, essential for bone health and muscle function.
• Adds richness and flavor to the bread.

Unsalted butter (50g):

• Calories: 358
• Protein: 0.4g
• Carbohydrates: 0.03g
• Fat: 40g

benefits:

• Adds richness and flavor to the bread.
• Provides fat, which contributes to the texture and mouthfeel of the bread.
• Contains fat-soluble vitamins like vitamin A, D, E, and K.

Egg (1, beaten):

• Calories: 72
• Protein: 6g
• Carbohydrates: 0.4g
• Fat: 5g

benefits:

• Acts as a binder, helping to hold the dough together.
• Adds richness and color to the bread crust.
• Provides high-quality protein and essential nutrients like vitamin B12, riboflavin, and selenium.

Note: The nutritional values provided are approximate and may vary based on factors such as brand, specific ingredients used, and variations in preparation.