Embark on a gastronomic journey through Croatia's rich culinary heritage with mlinci, a traditional delicacy that embodies the country's flavors and cultural essence. Mlinci, also known as Croatian flatbread or pasta, is a staple dish cherished for its simplicity and robust taste. Made from thin, dried flatbread soaked in broth or water, mlinci offers a unique texture and flavor profile that delights the senses.

In this immersive exploration, delve into the history and significance of mlinci within Croatian cuisine, tracing its roots back through generations of culinary tradition. Learn about the intricate process of crafting mlinci from scratch, from the careful preparation of the dough to the meticulous drying and cooking techniques employed to achieve its characteristic crispiness and chewy texture.

Discover the versatility of mlinci as it accompanies a wide array of dishes, from hearty meat stews to savory poultry roasts and flavorful vegetable medleys. Whether served as a side dish or as the star of the meal, mlinci adds depth and complexity to any culinary creation, making it a beloved favorite among locals and visitors alike.

Join us on a culinary adventure as we unravel the secrets of mlinci and celebrate the rich tapestry of flavors that define Croatian gastronomy. From quaint village kitchens to bustling city eateries, experience the magic of mlinci and savor the taste of tradition in every bite.

Here's a traditional recipe for making mlinci, the thin dried flatbread enjoyed in Croatian cuisine:

Ingredients:

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup water
  • 2 tablespoons vegetable oil

Instructions:

1- In a large mixing bowl, combine the flour and salt. Make a well in the center and gradually add water while stirring to form a dough.

2- Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic. If the dough is too sticky, you can add a little more flour.

3- Divide the dough into smaller portions and roll each portion out thinly, aiming for about 1-2mm thickness. You can use a rolling pin to achieve this.

4- Heat a non-stick skillet or frying pan over medium heat. Brush the surface lightly with vegetable oil.

5- Carefully transfer the rolled-out dough to the hot skillet and cook for about 1-2 minutes on each side, or until lightly golden and cooked through. You want the flatbread to be dry but not browned.

6- Once cooked, remove the flatbread from the skillet and place it on a clean kitchen towel or a wire rack to cool completely.

7- Preheat your oven to the lowest setting or use a food dehydrator if you have one.

8- Once cooled, stack the flatbreads on top of each other and cut them into smaller pieces, roughly 2-3 inches in size.

9- Arrange the pieces of flatbread in a single layer on baking sheets and place them in the preheated oven or food dehydrator. Allow them to dry out completely, which may take several hours or even overnight, depending on your method and the thickness of the flatbreads.

10- Once dried, the mlinci should be crispy and brittle. Break them into smaller pieces and store them in an airtight container until ready to serve.

To serve, simply rehydrate the dried mlinci by soaking them in hot broth or water for a few minutes before serving alongside roasted meats or stews. Enjoy this traditional Croatian delicacy with your favorite savory dishes!

Nutritional Values:

Here are approximate nutritional values for the ingredients used in the mlinci recipe:

All-purpose flour (2 cups):

  • Calories: 910 kcal
  • Protein: 24g
  • Carbohydrates: 190g
  • Fat: 2g
  • Fiber: 6g
  • Sugar: 0g

benefits: All-purpose flour is a good source of carbohydrates, providing energy for the body. It also contains some protein, which is essential for muscle repair and growth.

Salt (1 teaspoon):

  • Negligible caloric value

benefits: Salt adds flavor to the recipe and helps to enhance the taste of the flatbread. However, it should be used in moderation as excessive salt intake can lead to health problems such as high blood pressure.

Water (1 cup):

  • Negligible caloric value

benefits: Water is essential for hydrating the dough and allowing the gluten in the flour to develop properly. It also helps to bind the ingredients together and create a smooth dough.

Vegetable oil (2 tablespoons):

  • Calories: 240 kcal
  • Fat: 28g
  • Saturated Fat: 2g
  • Monounsaturated Fat: 20g
  • Polyunsaturated Fat: 6g
  • No cholesterol, sodium, carbohydrates, fiber, sugar, or protein

benefits: Vegetable oil adds moisture to the dough and helps to prevent the flatbread from sticking to the skillet or frying pan during cooking. It also provides some healthy fats, which are important for maintaining cell structure and supporting various bodily functions.

These values are approximate and may vary slightly based on specific brands or variations in ingredients used. Additionally, the values provided are for the entire quantity of each ingredient used in the recipe, so you may need to adjust accordingly based on serving size and the amount of mlinci you consume

kirolos

i'm just try to cook new things.

Comments