Indulge in the flavors of Indonesia with Es Doger, a traditional shaved ice treat made with creamy coconut milk, sweet pink syrup, chunks of ripe avocado, and drizzled with sweetened condensed milk. Topped with a variety of treats like coconut, grass jelly, and tapioca pearls, this dessert is a delightful blend of textures and flavors that will transport you to the vibrant streets of Indonesia.

Here's a recipe for Indonesian Es Doger:

Ingredients:

 - 1 cup coconut milk

 - 2-3 tbsp sweetened condensed milk

 - 1/2 cup pink syrup (such as rose syrup or strawberry syrup)

 - 1 ripe avocado, diced

 - Shaved ice

 - Toppings: grass jelly (cincau), cooked black sticky rice, diced jackfruit, diced coconut, tapioca pearls (sago), and/or sweetened condensed milk

Instructions:

1- Prepare the toppings: Cook the black sticky rice according to package instructions. Dice the avocado and any other desired toppings.

2- In a bowl, mix the coconut milk and sweetened condensed milk until well combined.

3- To assemble, place a generous amount of shaved ice in a serving bowl or glass.

4- Pour the coconut milk mixture and pink syrup over the shaved ice.

5- Add the diced avocado and any other desired toppings on top.

6- Drizzle with more sweetened condensed milk, if desired.

7- Serve immediately and enjoy the refreshing flavors of Es Doger!

Feel free to adjust the sweetness and toppings according to your preference. Enjoy!

Nutritional Values:

Here are the approximate nutritional values for the main ingredients in the recipe:

Coconut Milk (1 cup):

- Calories: 552 kcal

- Fat: 57.2g

- Carbohydrates: 13.3g

- Protein: 5.5g

Benefits:

 - Rich in medium-chain triglycerides (MCTs) which may support weight loss.

 - Contains antioxidants and is good for heart health in moderation.

 - Provides essential minerals like magnesium and potassium.

Sweetened Condensed Milk (2-3 tbsp, average 2.5 tbsp):

- Calories:154 kcal

- Fat: 4.2g

- Carbohydrates: 26.6g

- Protein: 3.3g

Benefits:

 - High in calories, providing quick energy.

 - A good source of calcium, beneficial for bone health.

Pink Syrup (Rose Syrup or Strawberry Syrup, 1/2 cup):

- Calories:120 kcal

- Fat: 0g

- Carbohydrates: 31g

- Protein: 0g

Benefits:

 - Typically used for flavor and color; may contain some antioxidants if made from real fruit.

Ripe Avocado (Diced, approx. 150g):

- Calories: 240 kcal

- Fat: 22g

- Carbohydrates: 13g

- Protein: 3g

Benefits:

 - High in healthy fats (monounsaturated fats) which are beneficial for heart health.

 - Rich in fiber, supporting digestive health.

 - Packed with vitamins and minerals, including potassium, vitamin E, and B vitamins.

Grass Jelly (Cincau, 1/2 cup):

- Calories: 15 kcal

- Fat: 0g

- Carbohydrates: 3.5g

- Protein: 0g

Benefits:

 - Low in calories and can help in cooling the body.

 - May aid digestion and is a good source of antioxidants.

Cooked Black Sticky Rice (1/2 cup):

- Calories: 170 kcal

- Fat: 1g

- Carbohydrates: 37g

- Protein: 3g

Benefits:

 - High in fiber and antioxidants, particularly anthocyanins which are beneficial for heart health.

 - A good source of energy and contains essential minerals like iron.

Diced Jackfruit (1/2 cup):

- Calories: 95 kcal

- Fat: 0.6g

- Carbohydrates: 24g

- Protein: 1.5g

Benefits:

 - Rich in vitamins A and C, promoting eye health and immune function.

 - Contains potassium, which helps manage blood pressure.

Diced Coconut (1/2 cup):

- Calories: 142 kcal

- Fat: 14g

- Carbohydrates: 6.4g

- Protein: 1.5g

Benefits:

 - Provides healthy fats, particularly medium-chain fatty acids.

 - Contains fiber, aiding in digestion.

Tapioca Pearls (Sago, 1/2 cup):

- Calories: 80 kcal

- Fat: 0g

- Carbohydrates: 20g

- Protein: 0g

Benefits:

 - A quick source of energy.

 - Easy to digest and gluten-free, making it suitable for those with gluten intolerance.

Please note that these values are approximate and can vary based on the specific brands and quantities of ingredients used.