Discover the savory delight of Icelandic Pylsur, renowned for its unique blend of lamb, pork, and beef. Served on a bed of crispy onions with sweet mustard, remoulade, and ketchup, this iconic street food offers a flavorful journey through Iceland's culinary traditions.

Here's a recipe for Icelandic Pylsur, the famous hot dogs from Iceland:

Ingredients:

  - 500g lamb meat

  - 500g pork meat

  - 500g beef meat

  - 1 tsp salt

  - 1 tsp black pepper

  - 1 tsp ground coriander

  - 1 tsp ground fennel seeds

  - 1/2 tsp garlic powder

  - 1/2 tsp onion powder

  - Natural lamb casings

  - Hot dog buns

  - Sweet mustard

  - Remoulade sauce

  - Ketchup

  - Fried crispy onions (optional)

  - Fresh onions (optional)

Instructions:

1- Mix the lamb, pork, and beef together in a large bowl.

2- Add the salt, black pepper, coriander, fennel seeds, garlic powder, and onion powder to the meat mixture. Mix well to combine.

3- Cover the bowl and let the meat mixture rest in the refrigerator for at least 1 hour, or overnight for best results.

4- Prepare the natural lamb casings according to the package instructions.

5- Stuff the meat mixture into the casings, forming sausages of your desired length.

6- Twist or tie off the ends of the sausages to secure the filling.

7- Preheat a grill or skillet over medium-high heat.

8- Cook the sausages for about 5-7 minutes per side, or until they are cooked through and have a nice char.

9- Toast the hot dog buns on the grill or in a toaster.

10- Place a sausage in each bun and top with sweet mustard, remoulade sauce, ketchup, fried crispy onions, and fresh onions, if desired.

11- Serve immediately and enjoy the delicious flavors of Icelandic Pylsur!

Nutritional Values:

Here's an approximate nutritional breakdown for the main ingredients in the Icelandic Pylsur recipe per 100g:

500g Lamb Meat:

 - Calories: About 1,250 kcal

 - Fat: 100g

 - Carbohydrates: 0g

 - Protein: 100g 

Benefits: High in protein and essential nutrients like iron, zinc, and vitamin B12. Supports muscle growth and overall health.

500g Pork Meat:

 - Calories: About 1,200 kcal

 - Fat: 80g

 - Carbohydrates: 0g

 - Protein: 70g 

Benefits: Good source of protein and essential vitamins such as B6 and B12. Contains minerals like zinc and phosphorus.

500g Beef Meat:

 - Calories: About 1,200 kcal

 - Fat: 80g

 - Carbohydrates: 0g

 - Protein: 75g 

Benefits: Rich in protein and nutrients like iron, zinc, and B12. Supports muscle growth, energy levels, and overall health.

1 tsp Salt:

 - Calories: 0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g 

Benefits: Enhances flavor and is necessary for electrolyte balance. Should be used in moderation to manage sodium intake.

1 tsp Black Pepper:

 - Calories: About 6 kcal

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g 

Benefits: Adds flavor and contains antioxidants. May have anti-inflammatory and digestive benefits.

1 tsp Ground Coriander:

 - Calories:About 5 kcal

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g 

Benefits: Adds flavor and may aid digestion. Contains antioxidants and has potential anti-inflammatory properties.

1 tsp Ground Fennel Seeds:

 - Calories: About 7 kcal

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g 

Benefits: Adds a slightly sweet flavor and may help with digestion and reduce bloating. Contains antioxidants and essential oils.

1/2 tsp Garlic Powder:

 - Calories: About 5 kcal

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g 

Benefits: Adds flavor and may have antimicrobial and anti-inflammatory properties.

1/2 tsp Onion Powder:

 - Calories: About 5 kcal

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g 

Benefits:Adds flavor and may have similar benefits to garlic powder, including anti-inflammatory properties.

Natural Lamb Casings:

 - Calories: Varies based on preparation and amount used, generally negligible in nutritional impact.

 - Fat: Varies

 - Carbohydrates: Varies

 - Protein: Varies 

Benefits: Used to encase the meat mixture, crucial for making sausages. Adds no significant nutritional value but is essential for the texture and shape of the sausages.

Hot Dog Buns:

 - Calories: About 150 kcal per bun

 - Fat: 2-4g

 - Carbohydrates: 26g

 - Protein: 5g 

Benefits: Provides a convenient way to enjoy the sausages. Generally low in fat and provides some fiber and protein depending on the bun type.

Sweet Mustard:

 - Calories: About 10 kcal per tablespoon

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g 

Benefits: Adds flavor with minimal calories. Provides a touch of sweetness and tanginess.

Remoulade Sauce:

 - Calories: About 80 kcal per tablespoon

 - Fat: 8g

 - Carbohydrates: 2g

 - Protein: 0g 

Benefits: Adds flavor and richness. Provides fats and some flavor complexity.

Ketchup:

 - Calories: About 20 kcal per tablespoon

 - Fat: 0g

 - Carbohydrates: 5g

 - Protein: 0g 

Benefits: Adds sweetness and flavor. Provides some vitamins like A and C.

Fried Crispy Onions (Optional):

 - Calories: About 80 kcal per 1/4 cup

 - Fat: 5g

 - Carbohydrates: 10g

 - Protein: 1g 

Benefits: Adds crunch and flavor. Should be used in moderation due to high fat and calorie content.

Fresh Onions (Optional):

 - Calories: About 10 kcal per medium onion

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g 

Benefits:Adds flavor and some nutrients like vitamin C. Contains antioxidants and can aid digestion.

Please note that these values are approximate and can vary based on the specific cuts of meat and brands used.