Indulge in the rich and creamy flavor of Hong Kong Milk Tea with this authentic recipe. Made from a blend of strong black tea and evaporated milk, this beloved drink is a symbol of Hong Kong's culinary culture. Enjoy it hot or cold, and experience the perfect balance of bold tea flavor and silky smoothness. Transport yourself to the bustling streets of Hong Kong with every sip!

Here's a recipe for Hong Kong-style Milk Tea:

Ingredients:

  - 2 cups water

  - 4 tablespoons loose black tea leaves (such as Ceylon or Assam)

  - 1 cup evaporated milk

  - Sugar, to taste

Instructions:

1- In a saucepan, bring the water to a boil.

2- Add the tea leaves to the boiling water and reduce the heat to low. Simmer for about 5 minutes.

3- Remove the saucepan from the heat and let the tea steep for another 5 minutes.

4- Strain the tea leaves, pressing them gently to extract all the flavor.

5- Add sugar to the hot tea, stirring until dissolved.

6- Add the evaporated milk to the tea, stirring well.

7- Serve the Hong Kong Milk Tea hot, or let it cool and refrigerate for a refreshing iced tea. Adjust the sugar and milk ratio according to your preference. Enjoy!

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in the Hong Kong Milk Tea recipe:

For the Ingredients:

2 cups water:

 - Calories: 0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

 - Benefits: Essential for hydration and as a base for the tea.

4 tablespoons loose black tea leaves (such as Ceylon or Assam)

 - Calories: Approximately 10 kcal

 - Fat: 0g

 - Carbohydrates: 2g

 - Benefits: Rich in antioxidants, which can help improve heart health and cognitive function. Contains caffeine, which can boost energy levels and alertness.

1 cup evaporated milk:

 - Calories: Approximately 340 kcal

 - Fat: 17g

 - Carbohydrates: 27g

 - Benefits: Provides a creamy texture and rich flavor. It is a good source of calcium and protein.

Sugar, to taste:

 - Calories: Approximately 16 kcal per teaspoon

 - Fat: 0g

 - Carbohydrates: 4g

 - Benefits: Adds sweetness; use in moderation to manage caloric and sugar intake.

This combination creates a rich and flavorful tea with a creamy texture from the evaporated milk. The black tea provides antioxidants and a caffeine boost, while the optional sugar adds sweetness to taste.

Please note that these values are approximate and can vary based on the specific brands and quantities of ingredients used.