Indulge in the rich and aromatic flavors of Indonesia with our traditional Soto soup. Made with a hearty broth, tender meat, and fresh vegetables, this dish is a culinary delight that will transport you to the bustling streets of Indonesia. Whether enjoyed as a comforting meal or a vibrant appetizer, our Soto soup is sure to tantalize your taste buds and leave you craving for more. Experience the essence of Indonesian cuisine with every spoonful!

Here's a traditional recipe for Indonesian Soto:

Ingredients:

  - 1 kg chicken, cut into pieces

  - 2 liters water

  - 2 stalks lemongrass, smashed

  - 5 kaffir lime leaves

  - 2 bay leaves

  - 4 cm galangal, sliced

  - 4 cm ginger, sliced

  - 4 cloves garlic, smashed

  - 5 shallots, smashed

  - 2 teaspoons salt, or to taste

  - 1 teaspoon sugar

  - 200 grams bean sprouts

  - 4 hard-boiled eggs, halved

  - 200 grams rice vermicelli, cooked according to package instructions

  - 2 tablespoons vegetable oil

  - 2 tablespoons fried shallots, for garnish

  - Lime wedges, for serving

Spice Paste (Bumbu):

  - 5 candlenuts, toasted

  - 5 cloves garlic

  - 5 shallots

  - 2 teaspoons coriander seeds, toasted

  - 1 teaspoon cumin seeds, toasted

  - 1 teaspoon turmeric powder

  - 3 cm ginger

Instructions:

1- Blend all the spice paste ingredients in a food processor until smooth.

2- Heat the vegetable oil in a large pot over medium heat. Add the spice paste, lemongrass, kaffir lime leaves, bay leaves, galangal, ginger, garlic, and shallots. Cook for about 5 minutes, or until fragrant.

3- Add the chicken pieces to the pot and stir well to coat with the spice paste. Cook for another 5 minutes.

4- Add the water, salt, and sugar to the pot. Bring to a boil, then reduce the heat and simmer for about 30-45 minutes, or until the chicken is cooked through and tender.

5- Remove the chicken pieces from the pot and shred the meat. Return the shredded chicken to the pot.

6- To serve, place some rice vermicelli, bean sprouts, and a halved hard-boiled egg in a bowl. Ladle the hot soup over the noodles and garnish with fried shallots. Serve with lime wedges on the side.

Enjoy your delicious Indonesian Soto!

Nutritional Values :

Here are the approximate nutritional values for the main ingredients in Indonesian Soto, per serving:

Chicken (1 kg):

- Calories:2000 kcal

- Fat: 100g

- Carbohydrates: 0g

- Protein: 200g

Benefits: High in protein, which supports muscle growth and repair, and provides essential vitamins and minerals like B vitamins and selenium.

Water (2 liters):

- Calories: 0 kcal

- Fat: 0g

- Carbohydrates: 0g

- Protein: 0g

Benefits: Essential for hydration and cooking, which helps in the preparation of the broth.

Lemongrass (2 stalks):

- Calories:15 kcal

- Fat: 0g

- Carbohydrates: 3g

- Protein: 0g

Benefits: Adds a fresh, citrus flavor and has antibacterial and anti-inflammatory properties.

Kaffir Lime Leaves (5 leaves):

- Calories: 5 kcal

- Fat: 0g

- Carbohydrates: 1g

- Protein: 0g

Benefits: Provides a unique lime flavor and is rich in antioxidants.

Bay Leaves (2 leaves):

- Calories:5 kcal

- Fat: 0g

- Carbohydrates: 1g

- Protein: 0g

Benefits: Adds aromatic flavor and aids in digestion.

Galangal (4 cm):

- Calories:10 kcal

- Fat: 0g

- Carbohydrates: 2g

- Protein: 0g

Benefits: Offers a peppery, earthy flavor and has anti-inflammatory properties.

Ginger (4 cm):

- Calories:10 kcal

- Fat: 0g

- Carbohydrates: 2g

- Protein: 0g

Benefits: Provides a warm, spicy flavor and aids in digestion and nausea relief.

Garlic (4 cloves):

- Calories:10 kcal

- Fat: 0g

- Carbohydrates: 2g

- Protein: 0.5g

Benefits: Contains antioxidants and supports immune health.

Shallots (5):

- Calories: 20-30 kcal

- Fat: 0g

- Carbohydrates: 6g

- Protein:1g

Benefits: Rich in antioxidants and vitamins, adding flavor and nutritional value.

Salt (2 teaspoons):

- Calories: 0 kcal

- Fat: 0g

- Carbohydrates: 0g

- Protein: 0g

Benefits: Enhances flavor but should be used in moderation to manage sodium intake.

Sugar (1 teaspoon):

- Calories: 50 kcal

- Fat: 0g

- Carbohydrates:13g

- Protein: 0g

Benefits: Adds sweetness and balances flavors in the broth.

Bean Sprouts (200g):

- Calories:60 kcal

- Fat: 0g

- Carbohydrates: 12g

- Protein: 4g

Benefits: Low in calories and high in vitamins C and K, providing fiber and freshness.

Hard-Boiled Eggs (4):

- Calories: 280 kcal

- Fat: 20g

- Carbohydrates: 2g

- Protein: 24g

Benefits: High in protein and essential nutrients such as vitamins B12, D, and choline.

Rice Vermicelli (200g):

- Calories: 250 kcal

- Fat: 1g

- Carbohydrates: 50g

- Protein: 8g

Benefits: Provides energy and protein, and is a good source of carbohydrates.

Vegetable Oil (2 tablespoons):

- Calories: 240 kcal

- Fat: 28g

- Carbohydrates: 0g

- Protein: 0g

Benefits: Used for cooking and adds fat for flavor and texture.

Fried Shallots (2 tablespoons)

- Calories: 60-80 kcal

- Fat: 5g

- Carbohydrates: 4g

- Protein: 1g

Benefits: Adds crunch and flavor to the dish.

Lime Wedges (for serving):

- Calories:10 kcal

- Fat: 0g

- Carbohydrates: 2g

- Protein: 0g

Benefits: Adds a fresh, tangy flavor and vitamin C.

Spice Paste (Bumbu):

Candlenuts (5):

- Calories: 60 kcal

- Fat: 6g

- Carbohydrates: 2g

- Protein:1g

Benefits: Adds rich flavor and fat content, and is used as a thickening agent.

Garlic (5 cloves):

- Calories:15 kcal

- Fat: 0g

- Carbohydrates: 3g

- Protein: 1g

Benefits: Provides aromatic flavor and supports immune health.

Shallots (5):

- Calories: 20-30 kcal

- Fat: 0g

- Carbohydrates: 6g

- Protein: 1g

Benefits: Adds sweetness and complexity to the spice paste.

Coriander Seeds (2 teaspoons):

- Calories: 10 kcal

- Fat: 0.5g

- Carbohydrates: 2g

- Protein: 0.5g

Benefits: Adds aromatic, warm flavor and aids in digestion.

Cumin Seeds (1 teaspoon):

- Calories: 8 kcal

- Fat: 0.5g

- Carbohydrates: 1g

- Protein: 0.5g

Benefits: Provides a nutty, earthy flavor and has digestive benefits.

Turmeric Powder (1 teaspoon):

- Calories: 8 kcal

- Fat: 0g

- Carbohydrates: 2g

- Protein: 0.5g

Benefits: Provides anti-inflammatory and antioxidant properties.

Ginger (3 cm):

- Calories: 7 kcal

- Fat: 0g

- Carbohydrates: 2g

- Protein: 0g

Benefits: Adds warmth and aids in digestion.

These values are approximate and can vary based on specific ingredients and preparation methods.

kirolos

i'm just try to cook new things.

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