Afghan Flaky Elephants Ear Pastry , is a unique delicacy known for it's flaky texture and sweet , nutty filling , symbolizing Afghan hospitality and tradition .
Afghan Flaky Elephant's Ear Pastry, or "Kabuli Khameerbob," is a unique delicacy in Afghan cuisine known for its flaky, layered texture resembling elephant ears. Made from a simple dough of flour, water, and salt, the pastry is rolled thin, folded, and rolled multiple times to create layers. What sets it apart is its sweet filling of sugar, nuts, and spices like cardamom and cinnamon, which is spread onto the dough before rolling. Once baked, it becomes golden brown and crispy outside, soft and flavorful inside.
This pastry is versatile, enjoyed as both a sweet treat and a savory snack, depending on the filling. It's often served during special occasions, symbolizing Afghan hospitality and tradition. Beyond its delicious taste, it holds cultural significance, bringing people together and creating lasting memories.
ingredients:
1- 1 cup all-purpose flour
2- 1/4 cup cornstarch
3- 1/4 tsp baking powder
4- 1/4 tsp salt
5- 1/2 cup unsalted butter, softened
6- 1/4 cup powdered sugar
7- 1 egg yolk
8- 1/4 cup milk
9- 1/2 tsp vanilla extract
10- 1/2 cup powdered sugar, for dusting
Method:
1- In a medium bowl, whisk together the flour, cornstarch, baking powder, and salt. Set aside.
2- In a large mixing bowl, beat the butter and powdered sugar together until light and fluffy.
3- Add the egg yolk, milk, and vanilla extract to the butter mixture, and beat until well combined.
4- Slowly add the flour mixture to the butter mixture, mixing until the dough comes together.
5- Divide the dough into four equal portions. Roll out one portion of the dough on a lightly floured surface until it is very thin, almost translucent.
6- Cut the dough into an elephant ear shape using a sharp knife or cookie cutter.
7- Repeat with the remaining portions of dough.
8- Heat a large skillet over medium-high heat. Place one or two Gosh-e-Fil pastries in the skillet and cook for 1-2 minutes on each side, until golden brown.
9- Remove the pastries from the skillet and transfer them to a wire rack to cool.
10- Dust the pastries with powdered sugar before serving.
Notes:
1- Be sure to roll the dough out very thin for the best results.
2- You can use a cookie cutter or sharp knife to shape the Gosh-e-Fil pastries into elephant ears.
3- Gosh-e-Fil pastries are best served fresh and warm, but they can be stored in an airtight container at room temperature for up to two days.
Nutrition Facts:
Serving size: 1 pastry
- Calories: 140
- Total Fat: 9g
- Saturated Fat: 5g
- Cholesterol: 35mg
- Sodium: 60mg
- Total Carbohydrates: 13g
- Dietary Fiber: 0g
- Total Sugars: 5g
- Protein: 2g
Here are the approximate nutrition facts for the ingredients listed in the Gosh-e-Fil recipe:
1 cup all-purpose flour:
- Calories: 455
- Carbohydrates: 95g
- Protein: 12g
- Fat: 1g
- Fiber: 3g
- Sugar: 0g
- Sodium: 3mg
benfits: Provides structure and texture to the pastry.
1/4 cup cornstarch:
- Calories: 110
- Carbohydrates: 27g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
- Sodium: 10mg
benfits: Helps to tenderize the pastry and create a more delicate texture.
1/4 tsp baking powder:
- Calories: 0
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
- Sodium: 295mg
benfits: Acts as a leavening agent, helping the pastry to rise and become light and fluffy.
1/4 tsp salt:
- Calories: 0
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
- Sodium: 581mg
benfits: Enhances the flavor of the pastry and balances the sweetness.
1/2 cup unsalted butter, softened:
- Calories: 814
- Carbohydrates: 0g
- Protein: 1g
- Fat: 92g
- Fiber: 0g
- Sugar: 0g
- Sodium: 2mg
benfits: Adds richness and flavor to the pastry, as well as helping to create a flaky texture.
1/4 cup powdered sugar:
- Calories: 97
- Carbohydrates: 24g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 24g
- Sodium: 0mg
benfits: Sweetens the pastry and contributes to its tender texture.
1 egg yolk:
- Calories: 55
- Carbohydrates: 1g
- Protein: 3g
- Fat: 5g
- Fiber: 0g
- Sugar: 0g
- Sodium: 8mg
benfits: Adds richness and helps to bind the ingredients together.
1/4 cup milk:
- Calories: 31
- Carbohydrates: 2g
- Protein: 2g
- Fat: 2g
- Fiber: 0g
- Sugar: 3g
- Sodium: 33mg
benfits: Adds moisture to the pastry dough, helping to create a soft texture.
1/2 tsp vanilla extract:
- Calories: 6
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
- Sodium: 0mg
benfits: Adds flavor to the pastry, enhancing its overall taste.
1/2 cup powdered sugar, for dusting:
- Calories: 194
- Carbohydrates: 50g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 49g
- Sodium: 2mg
benfits: Adds a sweet finish to the pastry and enhances its appearance.
Please note that these values are approximate and can vary based on specific brands or variations in the ingredients used.
Gosh-e-Fil is a delicious and unique pastry that is perfect for tea time or as a sweet treat any time of day.
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