Discover how to make Rumbledethumps, a traditional Scottish comfort food that combines potatoes, cabbage, and onions into a delicious, hearty dish. Perfect for a cozy meal, this recipe is similar to bubble and squeak and offers a flavorful twist on classic ingredients. Learn how to prepare this simple yet satisfying dish with our easy-to-follow recipe.
Ingredients:
- 4 large potatoes, peeled and cubed
- 1/2 small head of cabbage, finely shredded
- 1 large onion, finely chopped
- 2 tablespoons butter
- 1/2 cup milk
- Salt and pepper to taste
- 1/2 cup grated cheddar cheese (optional)
Instructions:
Cook the Potatoes: Place the cubed potatoes in a large pot and cover with cold water. Bring to a boil and cook until tender, about 15-20 minutes. Drain well.
Prepare the Cabbage and Onion: While the potatoes are cooking, melt 1 tablespoon of butter in a large skillet over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes. Add the shredded cabbage and cook until wilted, about 5 more minutes. Season with salt and pepper.
Mash the Potatoes: Return the drained potatoes to the pot. Add the remaining tablespoon of butter and milk. Mash until smooth and creamy. Season with salt and pepper to taste.
Combine Ingredients: Fold the cabbage and onion mixture into the mashed potatoes until well combined.
Optional Step - Add Cheese: If using cheese, stir in the grated cheddar until melted and evenly distributed.
Bake (Optional): For a crispy top, transfer the mixture to a greased baking dish and bake at 375°F (190°C) for about 20 minutes, or until the top is golden brown.
Serve: Spoon the Rumbledethumps onto plates and enjoy warm.
This Rumbledethumps recipe offers a delightful taste of Scotland's traditional comfort food. Enjoy it as a side dish or a main course!
Nutritional values
Here’s a detailed recipe for a comforting and creamy potato and cabbage dish, including nutritional information and benefits:
4 Large Potatoes, peeled and cubed
- Calories: 130
- Fat: 0g
- Carbohydrates: 30g
- Protein: 3g
Benefits:
- Good source of vitamins C and B6, potassium, and fiber.
1/2 Small Head of Cabbage, finely shredded
- Calories: 22
- Fat: 0g
- Carbohydrates: 5g
- Protein: 1g
Benefits:
- Rich in vitamins K and C, fiber, and antioxidants.
1 Large Onion, finely chopped
- Calories: 44
- Fat: 0g
- Carbohydrates: 10g
- Protein: 1g
Benefits:
- Provides flavor and antioxidants, supports heart health.
2 Tablespoons Butter
- Calories: 102
- Fat: 12g
- Carbohydrates: 0g
- Protein: 0g
Benefits:
- Adds richness and flavor; provides vitamin A.
1/2 Cup Milk
- Calories: 150
- Fat: 8g
- Carbohydrates: 12g
- Protein: 8g
Benefits:
- Provides calcium, vitamin D, and protein.
Salt and Pepper to Taste
Benefits:
- Enhances flavor of the dish.
1/2 Cup Grated Cheddar Cheese (Optional)
- Calories: 113
- Fat: 9g
- Carbohydrates: 1g
- Protein: 7g
Benefits:
- Adds flavor and additional calcium and protein.
This recipe combines hearty potatoes with tender cabbage and optional cheese for a comforting and nutritious dish.
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