Discover the delightful blend of flavors in Pancit Sisig, a Filipino dish that combines the savory goodness of pig's head and liver with the tangy zest of calamansi, onions, and chili peppers. Served sizzling on a hot plate, this dish is a must-try for anyone craving a unique and delicious culinary experience.

Here's a recipe for Sisig, a popular Filipino dish made from pig's head and liver:

Ingredients:

 - 1 lb pig's head (cheeks and ears), boiled and chopped

 - 1/2 lb pig's liver, boiled and chopped

 - 1 onion, minced

 - 3 cloves garlic, minced

 - 2-3 red chili peppers, minced

 - 2 tablespoons calamansi juice (or lemon juice)

 - 3 tablespoons soy sauce

 - 1 teaspoon sugar

 - Salt and pepper to taste

 - 2 tablespoons vegetable oil

 - Sizzling plate (for serving)

Instructions:

1- In a large bowl, mix the chopped pig's head and liver with calamansi juice, soy sauce, sugar, salt, and pepper. Marinate for at least 30 minutes.

2- Heat the vegetable oil in a pan over medium heat. Sauté the garlic and onion until fragrant.

3- Add the marinated pig's head and liver to the pan. Cook for about 10-15 minutes or until slightly crispy.

4- Add the minced chili peppers and continue to cook for another 5 minutes.

5- Transfer the sisig to a sizzling plate. Serve hot with rice and an egg on top, if desired.

Enjoy your homemade Sisig!

Nutritional Values:

Here's a general breakdown of the nutritional values for the main ingredients in Sisig:

Pig's Head (1 lb):

 - Calories: Approximately 1200

 - Protein: Approximately 70g

 - Fat: Approximately 100g

 - Carbohydrates: Approximately 0g

 - Cholesterol: Varies, but can be high

benefits:

  - Good source of protein, which is essential for muscle repair and growth.

  - Contains iron, which is important for red blood cell production and oxygen transport in the body.

  - Rich in B vitamins, including B12, which are important for energy production and neurological function.

Pig's Liver (1/2 lb):

 - Calories: Approximately 300

 - Protein: Approximately 40g

 - Fat: Approximately 10g

 - Carbohydrates: Approximately 4g

 - Cholesterol: Varies, but can be high

benefits:

  - Good source of protein, which is essential for muscle repair and growth.

  - Contains iron, which is important for red blood cell production and oxygen transport in the body.

  - Rich in B vitamins, including B12, which are important for energy production and neurological function.

Onion (1 medium):

 - Calories: Approximately 45

 - Protein: Approximately 1g

 - Fat: Approximately 0g

 - Carbohydrates: Approximately 11g

 - Fiber: Approximately 2g

benefits:

  - Contains antioxidants that help protect the body from oxidative stress and inflammation.

  - May help lower cholesterol levels and blood pressure.

  - Contains prebiotic fibers that support gut health.

Garlic (3 cloves):

 - Calories: Approximately 13

 - Protein: Approximately 0.6g

  - Fat: Approximately 0.1g

  - Carbohydrates: Approximately 3g

  - Fiber: Approximately 0.2g

benefits:

  - Has antibacterial and antiviral properties that may help boost the immune system.

  - Contains antioxidants that help reduce inflammation and oxidative stress in the body.

  - May help lower cholesterol and blood pressure levels.

Red Chili Peppers (2-3 peppers):

  - Calories: Approximately 6-15 (varies based on size and type)

  - Protein: Approximately 0.3-0.6g

  - Fat: Approximately 0.1-0.3g

  - Carbohydrates: Approximately 1-3g

  - Fiber: Approximately 0.3-0.6g

benefits:

  - Contains capsaicin, which has been shown to boost metabolism and promote weight loss.

  - May help reduce inflammation and improve digestion.

  - Contains vitamins A and C, which are important for immune function and skin health.

Calamansi Juice (2 tablespoons):

  - Calories: Approximately 8

  - Protein: Approximately 0g

  - Fat: Approximately 0g

  - Carbohydrates: Approximately 2g

  - Vitamin C: Approximately 16mg

benefits:

  - Calamansi is packed with Vitamin C, which boosts the immune system, helps fight off colds and flu, and promotes healthy skin.

 - The juice can act as a natural digestive aid, helping to alleviate indigestion, bloating, and constipation by promoting healthy bowel movements.

 - Calamansi juice has detoxifying properties that help cleanse the liver and kidneys, flushing out toxins and improving overall organ function.

Please note that these values are approximate and can vary based on the specific ingredients and brands used.