Indulge in the rich flavors of Hungary with our hearty Paprikás Krumpli recipe. This traditional dish features tender potatoes simmered to perfection with caramelized onions, vibrant paprika, and savory sausage or crispy bacon. Each spoonful delivers a symphony of smoky, sweet, and spicy notes, making it a comforting meal for any occasion. Whether enjoyed as a cozy family dinner or shared with friends, this classic Hungarian favorite is sure to warm both hearts and stomachs alike.

Here's a recipe for Hungarian Paprikás Krumpli:

Ingredients:

• 4 large potatoes, peeled and diced into cubes
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons sweet Hungarian paprika
• 200g sausage or bacon, diced (use Hungarian sausage if available)
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• 2 cups chicken or vegetable broth
• 1/2 cup sour cream (optional)
• Chopped fresh parsley for garnish (optional)

Instructions:

1- Heat the vegetable oil in a large skillet or pot over medium heat. Add the diced sausage or bacon and cook until it starts to brown and render its fat, about 5-7 minutes.

2- Add the chopped onion to the skillet and cook until translucent, stirring occasionally, for about 5 minutes.

3- Stir in the minced garlic and cook for an additional minute until fragrant.

4- Sprinkle the sweet Hungarian paprika over the onion and sausage mixture. Stir well to coat everything evenly with the paprika.

5- Add the diced potatoes to the skillet and season with salt and pepper to taste. Stir to combine all the ingredients.

6- Pour the chicken or vegetable broth into the skillet, making sure it covers the potatoes. Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet with a lid and let it cook for about 20-25 minutes, or until the potatoes are tender and cooked through.

7- Once the potatoes are cooked, taste and adjust the seasoning if necessary.

8- If using sour cream, you can stir it into the Paprikás Krumpli just before serving to add creaminess and richness to the dish.

9- Serve the Paprikás Krumpli hot, garnished with chopped fresh parsley if desired. Enjoy this comforting Hungarian dish with crusty bread or as a side to your favorite main course.

Note: Feel free to adjust the amount of paprika according to your taste preference, and you can also add other vegetables such as bell peppers or tomatoes for extra flavor and texture.

Nutritional Values:

Providing exact nutritional values can vary based on factors like specific brands of ingredients used and serving sizes. However, I can give you a general idea of the nutritional content of the main ingredients in the Hungarian Paprikás Krumpli recipe:

Potatoes (4 large potatoes):

• Calories: Approximately 300 kcal
• Carbohydrates: Around 67 grams
• Protein: Roughly 8 grams
• Fat: Almost none (less than 1 gram)
• Fiber: Approximately 8 grams

benefits:

• Excellent source of carbohydrates, providing sustained energy.
• High in dietary fiber, promoting digestive health and aiding in weight management.
• Rich in vitamins and minerals, including vitamin C, potassium, and B vitamins, supporting overall health and immune function.

Sausage or Bacon (200g):

• Calories: Varies depending on type and brand, but approximately 500-600 kcal
• Carbohydrates: Minimal, typically less than 1 gram
• Protein: Approximately 20-25 grams
• Fat: Varies significantly based on type, usually around 40-50 grams
• Sodium: Varies based on processing and seasoning, but can be high, around 1000-1500 mg

benefits:

• Good source of protein, essential for muscle repair and growth.
• Provides essential fats and fatty acids, necessary for hormone regulation and cell function.
• Contains essential vitamins and minerals, such as iron and zinc, supporting various bodily functions.

Onion (1 large onion):

• Calories: Around 60-70 kcal
• Carbohydrates: Approximately 15 grams
• Protein: Roughly 2 grams
• Fat: Less than 1 gram
• Fiber: Around 3 grams

benefits:

• Rich in antioxidants, including flavonoids and sulfur compounds, protecting cells from oxidative damage and reducing inflammation.
• Contains prebiotic fibers, promoting gut health by feeding beneficial bacteria in the digestive system.
• Low in calories and fat, making it a nutritious addition to meals without contributing significantly to overall calorie intake.

Sweet Hungarian Paprika (2 tablespoons):

• Calories: Approximately 20 kcal
• Carbohydrates: Around 4-5 grams
• Protein: Less than 1 gram
• Fat: Less than 1 gram
• Fiber: Around 3 grams

benefits:

• Contains capsaicin, a compound with anti-inflammatory properties that may help alleviate pain and reduce the risk of chronic diseases.
• Rich in antioxidants, such as carotenoids, protecting cells from damage caused by free radicals.
• Adds flavor and color to dishes without adding significant calories or fat.

Vegetable Oil (2 tablespoons):

• Calories: Around 240 kcal
• Fat: Approximately 28 grams

benefits:

• Provides essential fatty acids, such as omega-3 and omega-6, necessary for brain function and hormone production.
• Contains vitamin E, an antioxidant that helps protect cells from oxidative damage and supports immune function.
• Adds moisture and enhances the texture of foods when used in cooking or dressings.

These values are approximate and can vary based on factors such as cooking methods and specific ingredients used. To get precise nutritional information, you may need to consult the packaging of the products you're using or use a nutritional calculator.