Experience the taste of Indonesia with Nasi Kuning, a fragrant yellow rice infused with coconut milk and turmeric. This traditional dish is a feast for the senses, often accompanied by a variety of side dishes such as spicy sambal, tender chicken, and crispy fried anchovies. Dive into a culinary adventure with Nasi Kuning, where every bite is a burst of flavor and culture.

Here's a recipe for Nasi Kuning, Indonesian yellow rice:

Ingredients:

 - 2 cups jasmine rice

 - 2 cups coconut milk

 - 1 3/4 cups water

 - 1 1/2 teaspoons turmeric powder

 - 1 teaspoon salt

 - 2 pandan leaves (optional, for fragrance)

For serving:

 - Fried chicken

 - Fried anchovies

 - Sambal (Indonesian chili paste)

 - Sliced cucumber and tomatoes

Instructions:

1- Rinse the rice until the water runs clear. Drain well.

2- In a large pot, combine the rice, coconut milk, water, turmeric powder, salt, and pandan leaves.

3- Stir well to combine and bring to a boil over medium-high heat.

4- Once boiling, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.

5- Remove the pot from the heat and let it sit, covered, for another 5-10 minutes to steam.

6- Fluff the rice with a fork and remove the pandan leaves before serving.

7- Serve the Nasi Kuning with fried chicken, fried anchovies, sambal, and sliced cucumber and tomatoes on the side.

Enjoy your Nasi Kuning!

Nutritional Values :

Here’s the breakdown of **Nutritional Values** and **Benefits** for the ingredients listed:

Jasmine Rice (2 cups, uncooked):

- Calories: 640 kcal

- Fat: 1.2g

- Carbohydrates: 144g

- Protein: 12g

Benefits:

 - A good source of carbohydrates, providing energy.

 - Contains small amounts of protein and some B vitamins.

 - Easy to digest and has a pleasant aroma when cooked.

Coconut Milk (2 cups):

- Calories: 552 kcal

- Fat: 57.2g

- Carbohydrates: 13.3g

- Protein: 5.5g

Benefits:

 - Rich in medium-chain triglycerides (MCTs) which may support weight loss and provide quick energy.

 - Contains antioxidants and is good for heart health in moderation.

 - Adds a rich, creamy texture and flavor to rice.

Water (1 3/4 cups):

- Calories: 0 kcal

Benefits:

 - Essential for cooking and hydrating rice.

 - Helps maintain proper hydration in the body.

 - No caloric value, making it a neutral ingredient in terms of nutrition.

Turmeric Powder (1 1/2 teaspoons):

- Calories: 8 kcal

- Fat: 0.2g

- Carbohydrates: 1.4g

- Protein: 0.3g

Benefits:

 - Contains curcumin, a powerful anti-inflammatory and antioxidant compound.

 - May improve brain function and lower the risk of heart disease.

 - Adds a vibrant yellow color and earthy flavor to rice.

Salt (1 teaspoon):

- Calories: 0 kcal

- Fat: 0g

- Carbohydrates: 0g

- Protein: 0g

Benefits:

 - Essential for maintaining fluid balance and nerve function.

 - Enhances the flavor of the dish.

 - Should be used in moderation to avoid high blood pressure.

Pandan Leaves (Optional, 2 leaves):

- Nutritional Value: Negligible as it is typically used for fragrance and removed before eating.

Benefits:

 - Adds a distinct, sweet fragrance to the rice.

 - May have calming properties and help improve digestion.

Fried Chicken (Serving Portion):

- Calories: 300-400 kcal (varies depending on preparation)

- Fat: 20-25g

- Carbohydrates: 10-15g

- Protein: 25-30g

Benefits:

 - High in protein, supporting muscle growth and repair.

 - Contains essential vitamins and minerals like B vitamins, iron, and zinc.

 - Provides a satisfying and flavorful accompaniment to rice.

Fried Anchovies (Serving Portion, 30g):

- Calories: 95 kcal

- Fat: 4g

- Carbohydrates: 0g

- Protein: 13g

Benefits:

 - Rich in protein and omega-3 fatty acids, beneficial for heart health.

 - Contains calcium, supporting bone health.

 - Adds a salty, umami flavor and crunchy texture to the meal.

Sambal (Indonesian Chili Paste, 1 tablespoon):

- Calories: 20 kcal

- Fat: 1g

- Carbohydrates: 4g

- Protein: 0.5g

Benefits:

 - Rich in vitamins A and C, supporting immune function and skin health.

 - Contains capsaicin, which may boost metabolism and reduce inflammation.

 - Adds heat and a depth of flavor to the dish.

Sliced Cucumber and Tomatoes (Serving Portion):

- Calories: 16 kcal (1/2 cucumber and 1 small tomato)

- Fat: 0.2g

- Carbohydrates: 4g

- Protein: 1g

Benefits:

 - High in water content, helping to hydrate the body.

 - Rich in vitamins A and C, supporting immune function and skin health.

 - Adds a fresh, crisp texture and cool flavor to balance the meal.

Please note that these values are approximate and can vary based on specific brands and preparation methods.

kirolos

i'm just try to cook new things.

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