Indulge in the delightful taste of Jersey Wonders, a beloved treat featuring a light and fluffy pastry filled with your choice of sweet jam or rich cream. Perfect for satisfying your sweet tooth, these treats are sure to be a hit at any gathering or as a special treat for yourself!
Here's a recipe for Jersey Wonders:
Ingredients:
- 2 cups all-purpose flour
- 1/2 cup sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup milk
- 2 large eggs
- 2 tablespoons melted butter
- 1 teaspoon vanilla extract
- Jam or cream for filling
- Powdered sugar for dusting
Instructions:
1- In a large bowl, whisk together the flour, sugar, baking powder, and salt.
2- In a separate bowl, mix together the milk, eggs, melted butter, and vanilla extract.
3- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
4- Heat oil in a deep fryer or heavy-bottomed pot to 350°F (175°C).
5- Drop spoonfuls of the dough into the hot oil, frying in batches until golden brown, about 3-4 minutes per side.
6- Remove from the oil and drain on paper towels.
7- Once cooled, use a piping bag to fill the Jersey Wonders with your choice of jam or cream.
8- Dust with powdered sugar before serving.
Enjoy your homemade Jersey Wonders!
Nutritional Values :
Here are the approximate nutritional values for the ingredients in the Jersey Wonders recipe per serving (assuming 12 servings):
All-Purpose Flour (2 cups):
- Calories: ~910
- Fat: ~2 g
- Carbohydrates: ~190 g
- Protein: ~24 g
Benefits: Provides the base structure for baked goods; contains carbohydrates for energy.
Sugar (1/2 cup):
- Calories: 400
- Fat: 0 g
- Carbohydrates: 100 g
- Protein: 0 g
Benefits: Adds sweetness; provides quick energy but should be consumed in moderation.
Baking Powder (2 teaspoons):
- Calories: 6
- Fat: 0 g
- Carbohydrates: 1 g
- Protein: 0 g
Benefits: Helps the dough rise; contributes to the leavening process in baking.
Salt (1/2 teaspoon):
- Calories: 0
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Enhances flavor; use in moderation to manage sodium intake.
Milk (1/2 cup):
- Calories: 60
- Fat: 3 g
- Carbohydrates: 6 g
- Protein: 3 g
Benefits: Adds moisture; provides calcium and vitamin D.
Large Eggs (2):
- Calories: 140
- Fat: 10 g
- Carbohydrates: 2 g
- Protein: 12 g
Benefits: Provides high-quality protein, vitamins, and minerals; helps bind ingredients.
Melted Butter (2 tablespoons):
- Calories: 200
- Fat: 22 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Adds richness and flavor; provides fats essential for texture.
Vanilla Extract (1 teaspoon):
- Calories: 12
- Fat: 0 g
- Carbohydrates: 1 g
- Protein: 0 g
Benefits: Adds flavor; contains trace amounts of antioxidants.
Jam or Cream (for filling):
- Calories: 50-100 per tablespoon (depends on type and amount)
- Fat: 0-10 g (depends on type)
- Carbohydrates: 10-20 g (depends on type)
- Protein: 0 g
Benefits: Adds sweetness and flavor; jam provides fruit flavors, cream adds richness.
Powdered Sugar (for dusting):
- Calories: 30 per tablespoon
- Fat: 0 g
- Carbohydrates: 8 g
- Protein: 0 g
Benefits: Adds a decorative touch and sweetness.
Please note that these values are approximate and can vary based on specific brands and types of ingredients used.
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