Discover how to make Kholodets, a classic Russian jelly-like meat aspic that's perfect for a cold appetizer. This recipe features tender beef or pork simmered to create a flavorful, gelatinous dish. Ideal for festive occasions or a unique addition to your menu, Kholodets is served chilled and garnished to impress. Follow our step-by-step guide to create this traditional dish with rich flavor and delightful texture.

Ingredients:

- 1.5 pounds beef or pork (use a mix of meat with bones for better gelatin)

- 1 large onion, peeled

- 2 carrots, peeled

- 2 garlic cloves, peeled

- 2 bay leaves

- 10-12 black peppercorns

- Salt to taste

- 2 tablespoons gelatin powder (or 1 packet, optional for extra firmness)

- Fresh herbs for garnish (dill or parsley)

Instructions:

Prepare the Meat:

  - Place the beef or pork in a large pot and cover with cold water. Bring to a boil, then reduce the heat and simmer for 1-2 hours, skimming off any foam that rises to the surface.

Add Vegetables and Seasonings:

  - Add the onion, carrots, garlic, bay leaves, and peppercorns to the pot. Continue to simmer for another 1-2 hours until the meat is tender and the broth is rich.

Strain the Broth:

  - Remove the meat and vegetables from the pot. Strain the broth through a fine-mesh sieve to remove any solids, leaving you with a clear, gelatinous liquid.

Prepare the Gelatin:

  - If using, dissolve the gelatin powder in a small amount of cold water, then stir it into the hot broth. Mix well until fully dissolved.

Assemble Kholodets:

  - Shred or chop the cooked meat into bite-sized pieces. Arrange the meat evenly in a mold or serving dish. Pour the broth over the meat, ensuring it is fully covered.

Chill:

  - Let the Kholodets cool to room temperature, then refrigerate for at least 4 hours, or until the aspic is firm and set.

Serve:

  - Garnish with fresh herbs before serving. Kholodets is traditionally enjoyed cold and can be served with mustard or horseradish on the side.

Enjoy this traditional Russian delicacy that brings a unique texture and flavor to your dining experience!

Nutritional Values

Beef or Pork (1.5 pounds, with bones)

  - Approximately 1,200 calories

  - 90 grams of fat

  - 0 grams of carbohydrates

  - 100 grams of protein

Benefits: Provides high-quality protein and essential nutrients like iron and zinc. The bones contribute to the gelatin content, which supports joint and skin health.

Onion (1 large, peeled)

  - About 45 calories

  - 0.1 grams of fat

  - 11 grams of carbohydrates

  - 1 gram of protein

Benefits: Contains antioxidants and vitamins like vitamin C. Supports heart health and has anti-inflammatory properties.

Carrots (2, peeled)

  - Approximately 80 calories

  - 0.4 grams of fat

  - 20 grams of carbohydrates

  - 2 grams of protein

Benefits: Rich in beta-carotene, which converts to vitamin A. Supports vision and immune health, and provides dietary fiber.

Garlic Cloves (2, peeled)

  - About 13 calories

  - 0 grams of fat

  - 3 grams of carbohydrates

  - 0.6 grams of protein

Benefits: Known for its antioxidant and anti-inflammatory properties. Supports cardiovascular health and immune function.

Bay Leaves (2)

  - Negligible calories and macronutrients.

Benefits: Adds aromatic flavor to dishes. Contains antioxidants and may support digestive health.

Black Peppercorns (10-12)

  - About 6 calories

  - 0.3 grams of fat

  - 1 gram of carbohydrates

  - 0.3 grams of protein

Benefits: Adds flavor and contains antioxidants. May support digestion and enhance nutrient absorption.

Salt (to taste)

  - Minimal sodium intake depending on amount used.

Benefits: Essential for fluid balance and nerve function. Should be used in moderation to avoid excessive sodium intake.

Gelatin Powder (2 tablespoons or 1 packet, optional)

  - Approximately 60 calories

  - 0 grams of fat

  - 0 grams of carbohydrates

  - 15 grams of protein

Benefits: Enhances the broth's firmness and provides collagen, which supports joint health, skin elasticity, and digestion.

Fresh Herbs (for garnish, dill or parsley)

  - About 5 calories per tablespoon

  - 0.1 grams of fat

  - 1 gram of carbohydrates

  - 0.5 grams of protein

Benefits: Adds freshness and flavor. Rich in vitamins A, C, and K, and has antioxidant properties. Supports digestion and overall health.

kiro

i'm just try to cook new things.

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