Discover how to make Kholodets, a classic Russian jelly-like meat aspic that's perfect for a cold appetizer. This recipe features tender beef or pork simmered to create a flavorful, gelatinous dish. Ideal for festive occasions or a unique addition to your menu, Kholodets is served chilled and garnished to impress. Follow our step-by-step guide to create this traditional dish with rich flavor and delightful texture.
Ingredients:
- 1.5 pounds beef or pork (use a mix of meat with bones for better gelatin)
- 1 large onion, peeled
- 2 carrots, peeled
- 2 garlic cloves, peeled
- 2 bay leaves
- 10-12 black peppercorns
- Salt to taste
- 2 tablespoons gelatin powder (or 1 packet, optional for extra firmness)
- Fresh herbs for garnish (dill or parsley)
Instructions:
Prepare the Meat:
- Place the beef or pork in a large pot and cover with cold water. Bring to a boil, then reduce the heat and simmer for 1-2 hours, skimming off any foam that rises to the surface.
Add Vegetables and Seasonings:
- Add the onion, carrots, garlic, bay leaves, and peppercorns to the pot. Continue to simmer for another 1-2 hours until the meat is tender and the broth is rich.
Strain the Broth:
- Remove the meat and vegetables from the pot. Strain the broth through a fine-mesh sieve to remove any solids, leaving you with a clear, gelatinous liquid.
Prepare the Gelatin:
- If using, dissolve the gelatin powder in a small amount of cold water, then stir it into the hot broth. Mix well until fully dissolved.
Assemble Kholodets:
- Shred or chop the cooked meat into bite-sized pieces. Arrange the meat evenly in a mold or serving dish. Pour the broth over the meat, ensuring it is fully covered.
Chill:
- Let the Kholodets cool to room temperature, then refrigerate for at least 4 hours, or until the aspic is firm and set.
Serve:
- Garnish with fresh herbs before serving. Kholodets is traditionally enjoyed cold and can be served with mustard or horseradish on the side.
Enjoy this traditional Russian delicacy that brings a unique texture and flavor to your dining experience!
Nutritional Values
Beef or Pork (1.5 pounds, with bones)
- Approximately 1,200 calories
- 90 grams of fat
- 0 grams of carbohydrates
- 100 grams of protein
Benefits: Provides high-quality protein and essential nutrients like iron and zinc. The bones contribute to the gelatin content, which supports joint and skin health.
Onion (1 large, peeled)
- About 45 calories
- 0.1 grams of fat
- 11 grams of carbohydrates
- 1 gram of protein
Benefits: Contains antioxidants and vitamins like vitamin C. Supports heart health and has anti-inflammatory properties.
Carrots (2, peeled)
- Approximately 80 calories
- 0.4 grams of fat
- 20 grams of carbohydrates
- 2 grams of protein
Benefits: Rich in beta-carotene, which converts to vitamin A. Supports vision and immune health, and provides dietary fiber.
Garlic Cloves (2, peeled)
- About 13 calories
- 0 grams of fat
- 3 grams of carbohydrates
- 0.6 grams of protein
Benefits: Known for its antioxidant and anti-inflammatory properties. Supports cardiovascular health and immune function.
Bay Leaves (2)
- Negligible calories and macronutrients.
Benefits: Adds aromatic flavor to dishes. Contains antioxidants and may support digestive health.
Black Peppercorns (10-12)
- About 6 calories
- 0.3 grams of fat
- 1 gram of carbohydrates
- 0.3 grams of protein
Benefits: Adds flavor and contains antioxidants. May support digestion and enhance nutrient absorption.
Salt (to taste)
- Minimal sodium intake depending on amount used.
Benefits: Essential for fluid balance and nerve function. Should be used in moderation to avoid excessive sodium intake.
Gelatin Powder (2 tablespoons or 1 packet, optional)
- Approximately 60 calories
- 0 grams of fat
- 0 grams of carbohydrates
- 15 grams of protein
Benefits: Enhances the broth's firmness and provides collagen, which supports joint health, skin elasticity, and digestion.
Fresh Herbs (for garnish, dill or parsley)
- About 5 calories per tablespoon
- 0.1 grams of fat
- 1 gram of carbohydrates
- 0.5 grams of protein
Benefits: Adds freshness and flavor. Rich in vitamins A, C, and K, and has antioxidant properties. Supports digestion and overall health.
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