Discover the savory flavors of Misa, a delightful noodle soup featuring a rich blend of vegetables and tender meat. Perfect for a comforting meal, this recipe offers a satisfying mix of textures and tastes. Learn how to make this flavorful dish step-by-step and enjoy a bowl of Misa that's sure to become a favorite in your home.

Ingredients:

- 200g noodles (your choice: egg noodles, rice noodles, or udon)

- 200g beef or chicken, thinly sliced

- 2 tablespoons vegetable oil

- 1 onion, chopped

- 3 cloves garlic, minced

- 1 carrot, julienned

- 1 bell pepper, sliced

- 1 cup mushrooms, sliced

- 4 cups chicken or beef broth

- 2 tablespoons soy sauce

- 1 tablespoon oyster sauce

- 1 teaspoon sesame oil

- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)

- Salt and pepper to taste

- Fresh herbs (such as cilantro or parsley) for garnish

Instructions:

Prepare the Noodles: Cook the noodles according to the package instructions. Drain and set aside.

Cook the Meat: Heat vegetable oil in a large pot over medium heat. Add the sliced meat and cook until browned. Remove the meat from the pot and set aside.

Sauté the Vegetables: In the same pot, add a little more oil if needed. Sauté the onion and garlic until fragrant and translucent. Add the carrot, bell pepper, and mushrooms, cooking until they start to soften.

Add Broth and Seasonings: Pour in the chicken or beef broth. Stir in the soy sauce, oyster sauce, and sesame oil. Bring to a boil, then reduce the heat and let it simmer for about 5 minutes.

Combine Ingredients: Return the cooked meat to the pot. If you prefer a thicker soup, stir in the cornstarch mixture and cook until the soup has thickened. Season with salt and pepper to taste.

Add Noodles: Add the cooked noodles to the soup and heat through.

Serve: Ladle the soup into bowls and garnish with fresh herbs. Serve hot and enjoy!

This Misa recipe is perfect for a hearty, satisfying meal that's both nutritious and delicious.

Nutritional Values:

200g Noodles (Egg Noodles, Rice Noodles, or Udon):

 - Calories: 200-300 (varies by type)

 - Carbohydrates: 40-60g

 - Protein: 6-10g

 - Fat: 1-2g

 - Fiber: 1-3g

Benefits:

 - Provides energy through carbohydrates.

 - Depending on the type, can offer a good source of protein (egg noodles).

200g Beef or Chicken (Thinly Sliced):

 - Calories: 250-300

 - Protein: 20-30g

 - Fat: 15-20g (varies by cut and preparation)

 - Iron: 2-3mg

 - Vitamin B12: 2.5-3mcg

Benefits:

 - Rich in high-quality protein for muscle repair and growth.

 - Good source of iron and Vitamin B12, important for blood health and energy production.

2 Tablespoons Vegetable Oil:

 - Calories: 240

 - Fat: 28g

 - Saturated Fat: 3g

Benefits:

 - Provides essential fatty acids and helps with the absorption of fat-soluble vitamins.

 - Can be a healthier option compared to animal fats if using oils high in unsaturated fats.

1 Onion (Chopped):

 - Calories: 45

 - Carbohydrates: 11g

 - Fiber: 2g

 - Vitamin C: 8mg

 - Folate: 19mcg

Benefits:

 - Rich in antioxidants and vitamins.

 - May help reduce inflammation and support heart health.

3 Cloves Garlic (Minced):

 - Calories: 13

 - Carbohydrates: 3g

 - Fiber: 0.6g

 - Vitamin C: 1mg

Benefits:

 - Contains allicin, which has antimicrobial and anti-inflammatory properties.

 - May support immune function and heart health.

1 Carrot (Julienned):

 - Calories: 25

 - Carbohydrates: 6g

 - Fiber: 2g

 - Vitamin A: 835mcg (about 93% DV)

Benefits:

 - Excellent source of Vitamin A, which supports vision and immune health.

 - Contains antioxidants like beta-carotene.

1 Bell Pepper (Sliced):

 - Calories: 30

 - Carbohydrates: 7g

 - Fiber: 2g

 - Vitamin C: 95mg (about 106% DV)

Benefits:

 - High in Vitamin C, which boosts immune function and skin health.

 - Provides antioxidants that may reduce the risk of chronic diseases.

1 Cup Mushrooms (Sliced):

 - Calories: 15

 - Carbohydrates: 2g

 - Fiber: 1g

 - Vitamin D: 7 IU

Benefits:

 - Low in calories and rich in antioxidants.

 - Source of Vitamin D, which supports bone health.

4 Cups Chicken or Beef Broth:

 - Calories: 40-60

 - Protein: 5-10g

 - Fat: 1-3g

 - Sodium: 700-1000mg (varies by brand)

Benefits:

 - Adds flavor and depth to the dish.

 - Contains collagen, which may support joint and skin health.

2 Tablespoons Soy Sauce:

 - Calories: 20

 - Sodium: 920mg

Benefits:

 - Provides a savory flavor and can enhance the taste of the dish.

 - Contains small amounts of protein and essential amino acids.

1 Tablespoon Oyster Sauce:

 - Calories: 10

 - Sodium: 320mg

Benefits:

 - Adds a rich umami flavor to dishes.

 - Contains small amounts of vitamins and minerals.

1 Teaspoon Sesame Oil:

 - Calories: 40

 - Fat: 4.5g

 - Saturated Fat: 0.6g

Benefits:

 - Rich in antioxidants and healthy fats.

 - May support heart health and add a distinct flavor to dishes.

1 Tablespoon Cornstarch Mixed with 2 Tablespoons Water (Optional):

 - Calories: 30

 - Carbohydrates: 7g

Benefits:

 - Used as a thickening agent to improve the texture of sauces and soups.

 - Provides a neutral flavor.

Salt and Pepper to Taste:

 - Salt enhances the flavor of the dish but should be used in moderation to avoid excess sodium intake.

 - Pepper adds a spicy kick and contains antioxidants.

Fresh Herbs (Such as Cilantro or Parsley) for Garnish:

 - Calories: 5-10 per tablespoon

Benefits:

 - Rich in vitamins and antioxidants.

 - Adds freshness and enhances the flavor profile of the dish.