Indulge your taste buds in the rich culinary tapestry of Brunei with our authentic Roti Canai recipe. Roti Canai, a popular dish that originated in India and found its way to the heart of Brunei, is a delectable flatbread known for its flaky layers and served with a variety of flavorful accompaniments. In this culinary journey, we will guide you through the art of crafting the perfect Roti Canai, capturing the essence of Brunei's vibrant food culture. Get ready to embark on a culinary adventure that will transport your kitchen to the bustling streets of Brunei, where the aroma of freshly prepared Roti Canai wafts through the air. Let's dive into the world of Brunei's culinary treasures and learn how to create this beloved dish from the comfort of your own home.

Ingredients:

• 3 cups all-purpose flour
• 1 teaspoon salt
• 1 tablespoon condensed milk
• 1 egg
• 1 cup water (approximately)
• 1 cup ghee or clarified butter (for brushing and frying)

For the Curry:

• 1 cup coconut milk
• 1 onion, finely chopped
• 2 tomatoes, diced
• 2 potatoes, boiled and diced
• 1 cup mixed vegetables (carrots, peas, etc.)
• 3 tablespoons curry powder
• 2 teaspoons chili powder (adjust to taste)
• 2 cloves garlic, minced
• 1-inch ginger, grated
• Salt to taste

Instructions:

Roti Canai Dough: a. In a large mixing bowl, combine the all-purpose flour and salt. b. Make a well in the center and add the condensed milk and egg. c. Gradually add water, mixing continuously, until a soft, pliable dough is formed. d. Knead the dough on a floured surface for about 10 minutes until smooth. e. Divide the dough into golf ball-sized portions, coat with ghee, and let it rest for at least 4 hours or overnight.

Stretching and Folding: a. Take a ball of dough, dip it in ghee, and place it on a greased surface. b. Using your fingers, gently stretch the dough out into a thin sheet, folding it back onto itself. c. Repeat the stretching and folding process until the dough becomes thin and translucent.

Cooking Roti Canai: a. Heat a flat pan or griddle over medium heat. b. Grease the pan with ghee and cook each stretched dough sheet for 1-2 minutes on each side until golden brown and flaky.

Curry Preparation: a. In a separate pot, heat a tablespoon of ghee and sauté garlic and ginger until fragrant. b. Add chopped onions and cook until translucent. c. Stir in curry powder and chili powder, allowing the spices to toast for a minute. d. Add tomatoes, potatoes, mixed vegetables, and coconut milk. Simmer until the vegetables are tender. e. Season with salt to taste.

Serving: a. Serve the hot and flaky Roti Canai with the aromatic curry on the side. b. Enjoy this delightful Malaysian-Indian dish for breakfast or any time of the day.

Indulge in the heavenly combination of crispy Roti Canai and flavorful curry, bringing the taste of Brunei right to your dining table!

Nutritional Values

It's challenging to provide precise nutritional values without specific brands and measurements, but here's a general overview based on common nutritional data:

Nutritional Values (Approximate) for Ingredients:

Per serving, based on a 2,000 calorie diet.

Roti Canai Ingredients:

3 cups all-purpose flour:

• Calories: 1,350 kcal
• Protein: 30g
• Carbohydrates: 270g
• Fat: 1.5g

Benefit: A good source of energy, provides essential nutrients such as iron and B vitamins.

1 teaspoon salt:

• Calories: 0 kcal
• Protein: 0g
• Carbohydrates: 0g
• Fat: 0g

1 tablespoon condensed milk:

• Calories: 62 kcal
• Protein: 1g
• Carbohydrates: 11g
• Fat: 2g

Benefit: Adds sweetness and creaminess, a source of calcium and vitamin D.

1 egg:

• Calories: 70 kcal
• Protein: 6g
• Carbohydrates: 1g
• Fat: 5g

Benefit: Excellent source of protein, essential amino acids, and various vitamins like B12.

1 cup water (approximately):

• Calories: 0 kcal
• Protein: 0g
• Carbohydrates: 0g
• Fat: 0g

Benefit: Essential for hydration, supports bodily functions, and helps maintain overall health.

1 cup ghee or clarified butter:

• Calories: 1,920 kcal
• Protein: 0g
• Carbohydrates: 0g
• Fat: 220g

Benefit: Adds richness and flavor, a source of healthy fats and fat-soluble vitamins.

Curry Ingredients:

1 cup coconut milk:

• Calories: 445 kcal
• Protein: 5g
• Carbohydrates: 6g
• Fat: 48g

Benefit: Adds creaminess, rich in healthy fats, and provides essential minerals like manganese.

1 onion, finely chopped:

• Calories: 45 kcal
• Protein: 1g
• Carbohydrates: 11g
• Fat: 0g

Benefit: Adds flavor and texture, a source of antioxidants and vitamin C.

2 tomatoes, diced:

• Calories: 50 kcal
• Protein: 2g
• Carbohydrates: 12g
• Fat: 0g

Benefit: Adds acidity and nutrients like vitamin C, potassium, and lycopene.

2 potatoes, boiled and diced:

• Calories: 320 kcal
• Protein: 5g
• Carbohydrates: 75g
• Fat: 0g

Benefit: Good source of carbohydrates, dietary fiber, and essential nutrients like potassium and vitamin C.

1 cup mixed vegetables (carrots, peas, etc.):

• Calories: 60 kcal
• Protein: 3g
• Carbohydrates: 14g
• Fat: 0g

Benefit: Provides a variety of vitamins, minerals, and dietary fiber for overall health.

3 tablespoons curry powder:

• Calories: 90 kcal
• Protein: 3g
• Carbohydrates: 18g
• Fat: 3g

Benefit: Adds flavor and depth, contains a mix of spices that may have antioxidant and anti-inflammatory properties.

2 teaspoons chili powder (adjust to taste):

• Calories: 15 kcal
• Protein: 1g
• Carbohydrates: 3g
• Fat: 1g

Benefit: Adds heat and flavor, contains capsaicin which may have metabolism-boosting and anti-inflammatory effects.

2 cloves garlic, minced:

• Calories: 10 kcal
• Protein: 0g
• Carbohydrates: 2g
• Fat: 0g

Benefit: Adds flavor, contains allicin which may have anti-bacterial and anti-inflammatory properties.

1-inch ginger, grated:

• Calories: 2 kcal
• Protein: 0g
• Carbohydrates: 0g
• Fat: 0g

Benefit: Adds warmth and flavor, known for its anti-inflammatory and digestive properties.

Note: The values are approximate and may vary based on specific brands and actual measurements used.