Discover the flavors of the Philippines with our Pancit Palabok recipe. This savory noodle dish is topped with a rich shrimp-flavored sauce, boiled eggs, succulent shrimp, crispy pork cracklings, and fresh chopped green onions. Perfect for any occasion, this dish is sure to impress your family and friends. Follow our easy recipe to recreate this Filipino favorite at home.

Here's a recipe for Pancit Palabok:

Ingredients:

 - 1 pack (16 ounces) rice noodles (bihon)

 - 1/2 pound shrimp, peeled and deveined

 - 1/2 pound ground pork

 - 4 cups shrimp broth (you can use shrimp bouillon cubes)

 - 1/4 cup annatto powder (achuete)

 - 1/2 cup flour

 - 1/2 cup water

 - 3/4 cup fish sauce (patis)

 - 1/2 cup chopped green onions

 - 2 hard-boiled eggs, sliced

 - 1/2 cup crushed pork cracklings (chicharon)

 - 2 tablespoons cooking oil

 - 1 onion, minced

 - 4 cloves garlic, minced

Instructions:

1- Cook the rice noodles according to package instructions. Drain and set aside.

2- In a large pan, heat the cooking oil over medium heat. Sauté the garlic and onion until soft and fragrant.

3- Add the ground pork and cook until browned. Add the shrimp and cook until pink.

4- Pour in the shrimp broth and bring to a simmer. Season with fish sauce.

5- In a separate bowl, mix the annatto powder, flour, and water until smooth. Pour this mixture into the pan to thicken the sauce. Stir well to combine.

6- To assemble, place a serving of noodles on a plate. Ladle the sauce over the noodles. Top with sliced boiled eggs, chopped green onions, and crushed pork cracklings.

7- Serve hot and enjoy your Pancit Palabok!

Nutritional Values:

Here's an approximate breakdown of the nutritional values for the ingredients used in the Pancit Palabok recipe:

Rice noodles (16 ounces):

 - Calories: 1120

 - Carbohydrates: 240g

 - Protein: 24g

 - Fat: 0g

 - Fiber: 0g

benefits: Rice noodles are a gluten-free alternative to wheat noodles. They are low in fat and a good source of carbohydrates, making them a good energy source.

Shrimp (1/2 pound):

 - Calories: 180

 - Protein: 38g

 - Fat: 2g

 - Carbohydrates: 0g

 - Cholesterol: 340mg

benefits: Shrimp is a low-calorie source of protein that is rich in nutrients like selenium, vitamin D, and B12. It also contains omega-3 fatty acids, which are beneficial for heart health.

Ground pork (1/2 pound):

 - Calories: 640

 - Protein: 56g

 - Fat: 44g

 - Carbohydrates: 0g

 - Cholesterol: 200mg

benefits: Pork is a good source of protein and contains essential vitamins and minerals like thiamine, niacin, selenium, and zinc. However, it should be consumed in moderation due to its high fat content.

Shrimp broth (4 cups):

 - Calories: 20

 - Protein: 4g

 - Fat: 0g

 - Carbohydrates: 0g

benefits:The gelatin in shrimp broth aids in digestion by helping to heal and protect the gut lining, promoting better nutrient absorption and reducing digestive issues.

Annatto powder (1/4 cup):

 - Calories: 40

 - Protein: 0g

 - Fat: 2g

 - Carbohydrates: 4g

 - Fiber: 4g

benefits: Annatto is a natural food coloring that is rich in antioxidants. It also has anti-inflammatory properties and may help improve digestion.

Flour (1/2 cup):

 - Calories: 228

 - Carbohydrates: 48g

 - Protein: 8g

 - Fat: 1g

 - Fiber: 2g

benefits:Some flours, such as chickpea flour, are high in protein, which is essential for muscle repair and growth

Fish sauce (3/4 cup):

 - Calories: 90

 - Protein: 12g

 - Fat: 0g

 - Carbohydrates: 6g

 - Sodium: 11400mg

benefits: Fish sauce is a good source of protein and contains essential amino acids. It is also rich in minerals like iodine and can add depth of flavor to dishes

Green onions (1/2 cup chopped):

 - Calories: 16

 - Carbohydrates: 4g

 - Protein: 1g

 - Fat: 0g

 - Fiber: 1g

benefits: Green onions are low in calories but high in vitamins K and C, as well as antioxidants. They also contain prebiotic fibers that can promote gut health.

Hard-boiled eggs (2 eggs):

 - Calories: 156

 - Protein: 12g

 - Fat: 10g

 - Carbohydrates: 1g

 - Cholesterol: 372mg

benefits: Eggs are a nutrient-dense food, containing high-quality protein, vitamins (B2, B6, B12, D, E, and K), minerals (calcium, zinc, and iron), and antioxidants (lutein and zeaxanthin). They are also a good source of choline, which is important for brain health.

Pork cracklings (1/2 cup crushed):

 - Calories: 266

 - Protein: 16g

 - Fat: 22g

 - Carbohydrates: 0g

benefits: While pork cracklings are high in fat and calories, they can be a good source of protein and certain vitamins and minerals like B vitamins, iron, and zinc. However, they should be consumed in moderation due to their high saturated fat content.

Cooking oil (2 tablespoons):

 - Calories: 240

 - Fat: 28g

benefits:Cooking oils add rich flavors and aromas to dishes, enhancing the overall taste of meals. For example, sesame oil adds a distinctive nutty flavor, while coconut oil imparts a subtle sweetness.

Onion (1 onion):

 - Calories: 44

 - Carbohydrates: 10g

 - Protein: 1g

 - Fat: 0g

 - Fiber: 2g

benefits: Onions are low in calories but high in vitamins C and B6, as well as antioxidants. They also contain prebiotic fibers that can promote gut health.

Garlic (4 cloves):

 - Calories: 16

 - Carbohydrates: 4g

 - Protein: 1g

 - Fat: 0g

 - Fiber: 0g

benefits: Garlic has antibacterial and antiviral properties and is rich in antioxidants. It may also help lower cholesterol levels and blood pressure.

These values are approximate and can vary based on factors such as brand, preparation method, and specific ingredients used.