Nestled in the heart of the Pyrenees mountains, Andorra boasts not only breathtaking landscapes but also a rich culinary tradition. Among its many gastronomic treasures, one dish stands out for its simplicity, robust flavors, and cultural significance – Andorra Trinxat. This delightful recipe brings together the humble potato and the earthy cabbage, creating a savory pancake that reflects the hearty spirit of Andorran cuisine. Join us on a culinary journey as we explore the preparation of this traditional dish, celebrating the unique flavors that make Andorra Trinxat a cherished comfort food in the charming Principality of Andorra.

Ingredients:

• 4 medium-sized potatoes, peeled and diced
• 1 small head of green cabbage, finely shredded
• 200g bacon, diced
• 1 onion, finely chopped
• 3 cloves garlic, minced
• Salt and pepper to taste
• Olive oil for frying

Instructions:

Boil Potatoes:

1-Place the diced potatoes in a pot of salted water and bring to a boil.

2-Cook until the potatoes are tender, then drain and set aside.

Prepare Cabbage:

1-In a separate pot, blanch the shredded cabbage in boiling water for about 5 minutes.

2-Drain the cabbage and set aside.

Cook Bacon, Onion, and Garlic:

1-In a large skillet over medium heat, cook the diced bacon until it becomes crispy.

2-Add the finely chopped onion and minced garlic to the skillet and sauté until the onion is translucent.

Combine Ingredients:

1-Add the boiled potatoes and blanched cabbage to the skillet with bacon, onion, and garlic.

2-Mash the potatoes and mix everything together until well combined.

3-Season with salt and pepper to taste, adjusting according to your preference.

Shape and Fry:

1-Heat a bit of olive oil in the skillet over medium heat.

2-Form the potato and cabbage mixture into pancakes, placing them in the skillet.

3-Cook each side until golden brown and crispy.

Serve:

1-Once both sides are cooked, transfer the Andorra Trinxat to a serving plate.

2-Serve hot, and enjoy the hearty combination of potatoes, cabbage, and bacon.

Optional Garnish:For an extra touch, you can garnish the Andorra Trinxat with fresh herbs like parsley or chives.

This Andorra Trinxat recipe captures the essence of Andorran comfort food, blending the earthiness of cabbage with the richness of bacon and the heartiness of potatoes. Perfect for a cozy meal, this dish pays homage to the rustic charm of Andorra's culinary heritage.

Nutritional Values:

It's important to note that the nutritional values can vary based on specific brands, cooking methods, and ingredient sizes. However, here's a general approximation of the nutritional values for the listed ingredients per serving:

Nutritional Values (Per Serving):

4 medium-sized potatoes (about 600g):

• Calories: 440
• Carbohydrates: 100g
• Protein: 12g
• Fat: 0.4g
• Fiber: 12g

Benefit: Rich in complex carbohydrates, potatoes provide a good source of energy. They also contain essential vitamins and minerals, including vitamin C, potassium, and vitamin B6.

1 small head of green cabbage (about 500g):

• Calories: 120
• Carbohydrates: 28g
• Protein: 6g
• Fat: 1g
• Fiber: 14g

Benefit: Cabbage is low in calories and high in fiber, making it great for digestion. It's also rich in vitamins C and K, as well as antioxidants that promote overall health.

200g bacon:

• Calories: 800
• Carbohydrates: 0g
• Protein: 40g
• Fat: 72g
• Fiber: 0g

Benefit: While bacon should be consumed in moderation due to its high fat content, it adds a savory flavor to the dish. It contains protein, B vitamins, and selenium.

1 onion (about 150g):

• Calories: 60
• Carbohydrates: 14g
• Protein: 2g
• Fat: 0g
• Fiber: 3g

Benefit: Onions are a good source of antioxidants and anti-inflammatory compounds. They also contain vitamin C and various nutrients that may contribute to heart health.

3 cloves garlic (about 9g):

• Calories: 13
• Carbohydrates: 3g
• Protein: 1g
• Fat: 0g
• Fiber: 0g

Benefit: Garlic is known for its potential health benefits, including anti-inflammatory and immune-boosting properties. It contains allicin, a compound with various medicinal properties.

Salt and pepper:

• Nutritional values are negligible as they are used in small quantities for taste.

Benefit: While used in small quantities for flavor, salt is essential for maintaining electrolyte balance, and pepper adds antioxidant properties and may enhance digestion.

Olive oil for frying (1 tablespoon):

• Calories: 120
• Carbohydrates: 0g
• Protein: 0g
• Fat: 14g
• Fiber: 0g

Benefit: Olive oil is a heart-healthy fat that contains monounsaturated fats. It also provides antioxidants and anti-inflammatory properties. Using it in moderation can contribute to a balanced diet.

Note: These values are approximate and may vary based on the specific ingredients and cooking methods used. Additionally, the serving size may influence the overall nutritional content.