Embark on a culinary journey to the heart of Azerbaijani cuisine with the exquisite and savory delight known as Qutab. This traditional Azerbaijani stuffed flatbread has been a staple in the region for generations, captivating taste buds with its delicate layers and rich fillings. Each bite is a harmonious blend of flavors, combining the artistry of the dough with a diverse array of fillings that range from minced meat to herbs and cheeses.

In this culinary exploration, we will guide you through the art of crafting Qutab at home, providing step-by-step instructions and insights into the cultural significance of this beloved dish. Whether you're a seasoned chef or a novice in the kitchen, join us as we unravel the secrets behind this mouthwatering Azerbaijani specialty, allowing you to bring the authentic taste of Qutab to your own kitchen and share in the joy of creating a timeless culinary masterpiece.

Ingredients:

For the Dough:

  • 2 cups all-purpose flour
  • 1 cup warm water
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt

For the Filling:

  • 1/2 lb minced meat (lamb or beef)
  • 1 large onion, finely chopped
  • 1 cup fresh herbs (chopped mix of cilantro, parsley, and dill)
  • Salt and pepper to taste
  • 1/2 teaspoon ground cumin (optional)
  • 1/2 cup crumbled feta or Azerbaijani white cheese (optional)

For Cooking:

  • Butter or oil for brushing

Instructions:

Prepare the Dough:

1-In a large mixing bowl, combine the flour and salt.

2-Slowly add warm water while stirring continuously until a dough forms.

3-Knead the dough on a floured surface until it becomes smooth and elastic.

4-Coat the dough with vegetable oil, cover it with a damp cloth, and let it rest for at least 30 minutes.

Prepare the Filling:

1-In a skillet, sauté the minced meat and chopped onion until the meat is browned and the onion is translucent.

2-Add the fresh herbs, salt, pepper, and ground cumin (if using). Cook for an additional 2-3 minutes.

3-Remove from heat and let the filling cool. If you're using cheese, mix it into the cooled meat mixture.

Assemble the Qutab:

1-Divide the rested dough into small balls, about the size of a walnut.

2-Roll each ball into a thin, round disc on a floured surface.

3-Place a spoonful of the filling in the center of the dough disc, leaving enough space around the edges to seal.

Seal and Cook:

1-Fold the edges of the dough over the filling, creating a half-moon shape, and press the edges to seal.

2-Heat a skillet or griddle over medium heat. Brush with butter or oil.

3-Cook each Qutab on both sides until golden brown, approximately 2-3 minutes per side.

Serve:

1-Remove the Qutab from the skillet and brush with additional butter or oil if desired.

2-Serve hot, either on its own or with yogurt, sour cream, or a side salad.

Enjoy the delightful flavors and textures of Azerbaijani Qutab as you savor these thin, filled pancakes filled with a delicious blend of minced meat, herbs, and cheese!

Nutritional Values:

Nutritional values can vary based on specific brands and quantities used, but here's a general estimate for the nutritional content of the listed ingredients. Keep in mind that these values are approximate and may differ based on the actual products you use:

All-Purpose Flour (2 cups):

  • Calories: 800
  • Carbohydrates: 168g
  • Protein: 24g
  • Fat: 2g
  • Fiber: 6g

benefits:

  • Provides carbohydrates for energy.
  • Contains some protein for muscle repair and maintenance.

Warm Water (1 cup):

  • Calories: 0
  • Carbohydrates: 0g
  • Protein: 0g
  • Fat: 0g

benefits: Essential for hydration and aids in the proper functioning of bodily systems.

Vegetable Oil (1 tablespoon):

  • Calories: 120
  • Carbohydrates: 0g
  • Protein: 0g
  • Fat: 14g

benefits:

  • Source of healthy fats that support heart health and nutrient absorption.
  • Adds richness and moisture to the dough.

Salt (1/2 teaspoon):

  • Calories: 0
  • Carbohydrates: 0g
  • Protein: 0g
  • Fat: 0g

benefits:

  • Enhances flavor.
  • Regulates fluid balance in the body.

Minced Meat (1/2 lb - Lamb or Beef):

  • Calories: 600 (approximately, depending on the meat and fat content)
  • Carbohydrates: 0g
  • Protein: 48g
  • Fat: 45g (approximately, depending on the meat and fat content)

benefits:

  • Excellent source of high-quality protein for muscle building and repair.
  • Provides essential amino acids, vitamins, and minerals.

Onion, Large (1):

  • Calories: 45
  • Carbohydrates: 11g
  • Protein: 1g
  • Fat: 0g
  • Fiber: 2g

benefits:

  • Adds flavor and aroma to the filling.
  • Contains antioxidants and anti-inflammatory compounds.

Fresh Herbs (1 cup - Cilantro, Parsley, Dill mix):

  • Calories: 10
  • Carbohydrates: 2g
  • Protein: 1g
  • Fat: 0g
  • Fiber: 1g

benefits:

  • Adds freshness and a burst of flavor.
  • Rich in vitamins, minerals, and antioxidants.

Ground Cumin (1/2 teaspoon):

  • Calories: 4
  • Carbohydrates: 1g
  • Protein: 0g
  • Fat: 0g

benefits:

  • Enhances the flavor of the filling.
  • Contains antioxidants and may have anti-inflammatory properties.

Feta or Azerbaijani White Cheese (1/2 cup):

  • Calories: 200
  • Carbohydrates: 2g
  • Protein: 10g
  • Fat: 16g

benefits:

  • Adds a creamy texture and tangy flavor to the filling.
  • Good source of calcium and protein.

Butter or Oil for Brushing:

  • Calories: Varies based on the amount used

benefits:

  • Adds richness and flavor to the finished Qutab.
  • Provides healthy fats for energy.

Keep in mind that these values are rough estimates, and actual nutritional content can vary based on the specific brands and quantities of ingredients used in your recipe. Additionally, the values for minced meat can vary significantly based on the type of meat and its fat content.

kirolos

i'm just try to cook new things.

Comments