Poğaça, a Turkish delight, are soft pastries filled with cheese, olives, potatoes, or minced meat. Dating back centuries, they're a beloved breakfast or snack, offering a savory treat with roots in Ottoman cuisine.

Ingredients:

- 2 cups all-purpose flour

- 1 tablespoon baking powder

- 1 teaspoon salt

- 1/2 cup yogurt

- 1/2 cup olive oil

- Filling of choice: cheese, olives, potatoes, minced meat

Method:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. In a large bowl, mix together the flour, baking powder, and salt.

3. Add the yogurt and olive oil to the dry ingredients, and mix until a dough forms.

4. Divide the dough into equal portions and flatten each portion into a small circle.

5. Place your desired filling in the center of each dough circle.

6. Fold the edges of the dough over the filling and pinch to seal.

7. Place the filled dough on the prepared baking sheet and brush the tops with olive oil.

8. Bake in the preheated oven for 20-25 minutes, or until golden brown.

9. Serve warm and enjoy your delicious poğaça!

Nutrition Value:

1. All-Purpose Flour (2 cups):

  - Calories: Approximately 440 kcal

  - Carbohydrates: Around 92g

  - Protein: Roughly 12g

  - Fat: Minimal, usually less than 2g

  - Sodium: Negligible

  - Cholesterol: None

  - Vitamins: Contains small amounts of B vitamins, particularly thiamine (B1) and niacin (B3)

  - Minerals: Contains trace amounts of iron, magnesium, and phosphorus

  - Nutritional Benefit: Provides carbohydrates for energy, some protein for muscle repair, and small amounts of B vitamins and minerals for overall health.

2. Baking Powder (1 tablespoon):

  - Calories: Approximately 5 kcal

  - Carbohydrates: Around 2g

  - Protein: Negligible

  - Fat: Negligible

  - Sodium: Contains about 1500mg of sodium

  - Cholesterol: None

  - Vitamins: None

  - Minerals: None

  - Nutritional Benefit: Provides leavening agent for the dough, helping it rise.

3. Salt (1 teaspoon):

  - Calories: Negligible

  - Carbohydrates: Negligible

  - Protein: Negligible

  - Fat: Negligible

  - Sodium: Contains about 2300mg of sodium

  - Cholesterol: None

  - Vitamins: None

  - Minerals: Provides sodium, essential for fluid balance and nerve function.

  - Nutritional Benefit: Enhances flavor and helps regulate dough fermentation.

4. Yogurt (1/2 cup):

  - Calories: Approximately 60-80 kcal (depends on type and fat content)

  - Carbohydrates: Around 5-7g

  - Protein: Roughly 4-6g

  - Fat: Approximately 2-5g (depends on type and fat content)

  - Sodium: Around 50-100mg

  - Cholesterol: Around 10-20mg

  - Vitamins: Contains calcium, vitamin B12, riboflavin (B2), and vitamin D (if fortified)

  - Minerals: Provides calcium, phosphorus, and potassium

  - Nutritional Benefit: Adds moisture, texture, and a tangy flavor to the dough. Also a source of probiotics and essential nutrients.

5. Olive Oil (1/2 cup):

  - Calories: Approximately 960 kcal

  - Carbohydrates: Negligible

  - Protein: Negligible

  - Fat: Around 108g

  - Sodium: Negligible

  - Cholesterol: None

  - Vitamins: Contains vitamin E and small amounts of vitamin K

  - Minerals: Provides small amounts of iron and calcium

  - Nutritional Benefit: Adds richness and flavor to the dough. Also a source of heart-healthy monounsaturated fats and antioxidants.

6. Filling of Choice (Cheese, Olives, Potatoes, Minced Meat):

  - Nutritional content varies based on the specific filling chosen.

  - Cheese: Provides protein, calcium, and fat.

  - Olives: Rich in healthy fats, particularly monounsaturated fats, and contain antioxidants.

  - Potatoes: High in carbohydrates, vitamins (especially vitamin C and B vitamins), and minerals (such as potassium).

  - Minced Meat: Provides protein, fat, and various vitamins and minerals depending on the type of meat.

  - Nutritional Benefit: Adds flavor, texture, and additional nutrients to the poğaça. Choose fillings based on personal preference and dietary considerations.