As we approach Ramadan 2024, we bring you a simple and speedy recipe for pan-fried beef. With minimal ingredients and effortless steps, this dish ensures a delicious addition to your iftar table. Dive into a hassle-free culinary experience that perfectly complements the spirit of Ramadan. Get ready for a tasty journey! 🍽️✨

To watch the cooking video, click on the link: Spiced Pan-Fried Beef for Ramadan 2024: Easy and Quick Cooking for Irresistible Flavor!

Ingredients:

- 1 kg beef

- 2 pots of boiling water

- 1 onion

- Bay leaves

- Cardamom

- 1 garlic clove

- Salt (to taste)

- 1/4 teaspoon black pepper

- Your favorite spices

Preparation:

1-Boil the beef in one pot over medium heat for 10 minutes until scum appears.

2-Remove the scum, keeping the meat in the water, and let it boil again until scum diminishes.

3-Transfer the meat to another pot with clean water.

4-Add onion, bay leaves, cardamom, and garlic to the water with the meat.

5-Let the meat boil over low heat for 1.5 to 2 hours or 30 minutes in a pressure cooker, monitoring water levels.

6-After 2 hours, add salt according to preference.

7-Add black pepper and your favorite spices. Boil for an additional 2-3 minutes.

8-Remove the meat from heat. Optionally, fry it in oil for a crispy texture.

As we wrap up this culinary journey tailored for Ramadan 2024, we invite you to savor the delightful simplicity of our Quick and Easy Pan-Fried Beef. May this recipe not only fill your iftar table with scrumptious flavors but also add a touch of joy to your moments of reflection and gratitude. Wishing you a Ramadan filled with blessings, unity, and the joy of shared meals. Until our next culinary exploration, enjoy the wholesome goodness and the spirit of this sacred month. Ramadan Mubarak! 🌟🌙

Nutrtion Value

Here's a brief nutritional overview for each ingredient:

1 kg Beef:

  - Calories: Varies based on cut, approximately 2500 kcal

  - Carbohydrates: 0g

  - Protein: 250g

  - Fat: 160g

  - Sodium: Varies

  - Cholesterol: 800mg

Benefits: Rich in protein, iron, and B-vitamins for energy metabolism.

2 Pots of Boiling Water:

  - Calories: 0 kcal

  - Carbohydrates: 0g

  - Protein: 0g

  - Fat: 0g

  - Sodium: Varies

  - Cholesterol: 0mg

Benefits: Essential for hydration, aids digestion.

1 Onion:

  - Calories: Approximately 40 kcal

  - Carbohydrates: 10g

  - Protein: 1g

  - Fat: 0g

  - Sodium: 5mg

  - Cholesterol: 0mg

Benefits: Contains fiber, vitamin C, and antioxidants.

Bay Leaves:

  - Calories: Negligible

  - Carbohydrates: 0g

  - Protein: 0g

  - Fat: 0g

  - Sodium: 0mg

  - Cholesterol: 0mg

Benefits: May aid digestion and provide anti-inflammatory benefits.

Cardamom:

  - Calories: Negligible

  - Carbohydrates: 1.7g

  - Protein: 0.2g

  - Fat: 0.1g

  - Sodium: 2mg

  - Cholesterol: 0mg

Benefits: May have antibacterial properties.

1 Garlic Clove:

  - Calories: 4 kcal

  - Carbohydrates: 1g

  - Protein: 0.2g

  - Fat: 0g

  - Sodium: 1mg

  - Cholesterol: 0mg

Benefits: Boosts the immune system, contains antioxidants.

Salt (To Taste):

  - Calories: 0 kcal

  - Carbohydrates: 0g

  - Protein: 0g

  - Fat: 0g

  - Sodium: Varies based on usage

  - Cholesterol: 0mg

Benefits: Adds flavor; moderation is key for sodium intake.

1/4 Teaspoon Black Pepper:

  - Calories: Negligible

  - Carbohydrates: 0g

  - Protein: 0g

  - Fat: 0g

  - Sodium: 1mg

  - Cholesterol: 0mg

Benefits: Contains antioxidants, aids digestion.

Your Favorite Spices:

  - Calories: Varies based on type and quantity

  - Carbohydrates: Varies

  - Protein: Varies

  - Fat: Varies

  - Sodium: Varies

  - Cholesterol: Varies

 Benefits: Dependent on the specific spices chosen; many offer unique health benefits and flavors.