Indulge in the rich flavors of Italy with this classic Tiramisu recipe. Layers of delicate ladyfingers soaked in espresso and layered with a creamy mascarpone mixture, dusted with cocoa powder - a true taste of Italy in every bite.
Here's a classic recipe for authentic Italian Tiramisu:
Ingredients:
- 6 egg yolks
- 3/4 cup granulated sugar
- 1 cup mascarpone cheese, room temperature
- 1 1/2 cups heavy cream
- 2 cups strong brewed coffee, cooled
- 1/2 cup coffee liqueur (optional)
- 2 packages ladyfinger cookies (about 24 cookies)
- Cocoa powder, for dusting
Instructions:
1- In a heatproof bowl, whisk together the egg yolks and sugar. Place the bowl over a pot of simmering water, making sure the bottom of the bowl doesn't touch the water. Whisk constantly until the mixture thickens, about 5-7 minutes.
2- Remove the bowl from the heat and whisk in the mascarpone cheese until smooth. Set aside to cool slightly.
3- In a separate bowl, whip the heavy cream until stiff peaks form. Gently fold the whipped cream into the mascarpone mixture until well combined.
4- In a shallow dish, combine the brewed coffee and coffee liqueur, if using. Dip each ladyfinger into the coffee mixture, making sure to coat both sides, but not soaking them too much.
5- Arrange a layer of soaked ladyfingers in the bottom of a 9x13 inch dish. Spread half of the mascarpone mixture over the ladyfingers. Repeat with another layer of soaked ladyfingers and the remaining mascarpone mixture.
6- Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight, to set.
7- Before serving, dust the top of the tiramisu with cocoa powder. Cut into slices and serve chilled. Enjoy your delicious Italian Tiramisu!
Nutritional Values :
Here are the approximate nutritional values for the main ingredients in the Tiramisu recipe:
Egg Yolks (6):
- Calories: 330
- Fat: 27 g
- Carbohydrates: 3 g
- Protein: 18 g
Benefits: High in protein, provides essential fat-soluble vitamins (A, D, E, and K), and adds richness and thickness to dishes.
Granulated Sugar (3/4 cup):
- Calories: 600
- Fat: 0 g
- Carbohydrates: ~150 g
- Protein: 0 g
Benefits: Adds sweetness and energy; should be used in moderation due to high sugar content.
Mascarpone Cheese (1 cup):
- Calories: 500
- Fat: 50 g
- Carbohydrates: 4 g
- Protein: 6 g
Benefits: Adds creaminess and richness; provides some calcium and vitamin A.
Heavy Cream (1 1/2 cups):
- Calories: 1,200
- Fat: 132 g
- Carbohydrates: 11 g
- Protein: 7.5 g
Benefits: Adds richness and creaminess; source of fat-soluble vitamins like A and D.
Strong Brewed Coffee (2 cups, cooled):
- Calories: 10 (for black coffee)
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Provides caffeine and antioxidants; adds flavor.
Coffee Liqueur (1/2 cup, optional):
- Calories: 200 (for a standard coffee liqueur)
- Fat: 0 g
- Carbohydrates: 40 g
- Protein: 0 g
Benefits: Adds flavor; contains alcohol and should be consumed in moderation.
Ladyfinger Cookies (2 packages, about 24 cookies):
- Calories: 960 (for 24 cookies)
- Fat: 36 g
- Carbohydrates: 144 g
- Protein: 12 g
Benefits: Adds texture and sweetness; provides carbohydrates for energy.
Cocoa Powder (for dusting):
- Calories: 12 (per tablespoon)
- Fat: 0.8 g
- Carbohydrates: 3 g
- Protein: 1 g
Benefits: Adds flavor and contains antioxidants; provides a rich chocolate taste.
These values are approximate and may vary based on specific brands and ingredients used.
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