Topfentascherl is a traditional Austrian pastry made with a soft, creamy cheese filling encased in a flaky, crispy pastry shell. Typically served as a dessert or snack, it offers a delightful balance of sweetness and richness. The filling is made with Topfen, a soft white cheese that gives it a mild, tangy flavor and smooth texture, complemented by hints of vanilla and citrus zest. This pastry is not only a treat for the taste buds but also provides certain nutritional benefits.

Topfentascherl contains essential vitamins, particularly vitamin A from the cheese, which supports skin and eye health. The buttery dough provides a source of energy, while the citrus zest adds vitamin C, an antioxidant that boosts immunity. However, due to its rich ingredients, this pastry can be high in calories, fats, and sugar, making it a less ideal choice for those watching their calorie intake or managing certain health conditions like diabetes. As with any indulgence, moderation is key to enjoying its flavors without overindulging.

To make Topfentascherl, you will need the following

ingredients:

For the dough:

1- 250g all-purpose flour

2- 125g butter, chilled and diced

3- 50g granulated sugar

4- 1 egg

5- 1 pinch of salt

6- 1-2 tbsp cold water

For the filling:

1- 500g Topfen (a type of soft, white cheese)

2- 100g granulated sugar

3- 2 eggs

4- 1 tsp vanilla extract

5- 1 tbsp lemon zest

For the topping:

1- Powdered sugar for dusting

Ingredient Substitutes:

• Butter: Replace it with coconut oil or light butter.
• You can substitute granulated sugar with honey, maple syrup, or stevia. 
• Replace eggs with flax eggs (ground flax seeds mixed with water) as a substitute in baking recipes.
• Lemon zest: Substitute lemon or orange zest for a unique flavor.
• Topfin can be replaced with lactose-free cheese or vegan alternatives such as tofu mixed with lemon juice to mimic the tangy taste.

Method:

1- In a large bowl, combine the flour, sugar, and salt. Add the chilled, diced butter and use your fingers to rub it into the flour mixture until it resembles coarse crumbs.

2- Add the egg and mix until the dough comes together. If the dough is too dry, add 1-2 tablespoons of cold water.

3- Turn the dough out onto a floured surface and knead for a few minutes until it becomes smooth and elastic. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

4- In a separate bowl, mix together the Topfen, sugar, eggs, vanilla extract, and lemon zest until well combined.

5- Preheat your oven to 180°C.

6- On a floured surface, roll out the dough to a thickness of about 3-4mm. Cut out circles using a cookie cutter or a drinking glass.

7- Place a spoonful of the cheese mixture onto one half of each circle, leaving a border of about 1cm around the edge.

8- Fold the other half of the dough over the filling and press the edges together with a fork to seal.

9- Place the Topfentascherl on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the pastry is golden brown.

10- Remove from the oven and allow the Topfentascherl to cool slightly before dusting with powdered sugar.

Note:

1- Topfen can be substituted with cream cheese or ricotta if it is not available in your area.

2- The lemon zest can be substituted with orange or lime zest for a different flavor.

3- You can add raisins or other dried fruits to the cheese mixture for additional texture and flavor.

Frequently Asked Questions

1. What is the simplest way to prepare Topfentascherl?
2. You can simplify the recipe by using pre-made pastry dough and ready-made cheese filling. This saves time while still enjoying the traditional flavors of the dish.
3. Can I replace Topfen with other ingredients?
4. Yes, if you can't find Topfen, you can use ricotta, cream cheese, or even Greek yogurt as a substitute. These will provide a similar texture and tangy flavor.
5. What is the nutritional value of one Topfentascherl?
6. One Topfentascherl contains approximately 280 calories, 15g of fat, 28g of carbohydrates, 7g of protein, and 12g of sugar. These values can vary depending on the specific ingredients used.
7. Are Topfentascherl suitable for people on a low-calorie or gluten-free diet?
8. Unfortunately, traditional Topfentascherl is not gluten-free due to the pastry dough. However, you can make a gluten-free version by using gluten-free flour. For those on a low-calorie diet, it's important to consume these pastries in moderation.
9. Can Topfentascherl be part of a balanced diet?
10. Yes, Topfentascherl can be enjoyed occasionally as part of a balanced diet. However, due to its high fat and sugar content, it’s important to limit portion sizes and balance it with healthier foods.
11. Can I prepare Topfentascherl in advance?
12. Yes, you can prepare the dough and filling ahead of time. Store them separately in the fridge for up to a day, then assemble and bake the pastries when ready.
13. What is the best way to store Topfentascherl?
14. Store Topfentascherl in an airtight container in the refrigerator for up to 3 days. Alternatively, you can freeze them for longer storage.

Nutrition Facts:

Size: 1 Topfentascherl

• Calories: 280
• Fat: 15g
• Carbohydrates: 28g
• Protein: 7g
• Sugar: 12g
• Sodium: 105mg

Dough:

250g all-purpose flour:

  - Calories: ~900 kcal

  - Carbohydrates: ~180g

  - Protein: ~20g

  - Fat: ~2g

  - Sodium: ~2mg

benefits:

• Nutritional Benefits: Provides carbohydrates for energy, some protein, and small amounts of vitamins and minerals such as B vitamins and iron.
• Culinary Benefits: Forms the structure and base of the dough, giving it stability and texture.

125g butter:

  - Calories: ~900 kcal

  - Carbohydrates: ~1g

  - Protein: ~1g

  - Fat: ~100g

  - Sodium: ~30mg

benefits: Butter is often viewed as a source of unhealthy fats, but in moderation, it offers significant nutritional benefits. It provides essential fat-soluble vitamins such as A, D, E, and K, with vitamin A playing a key role in promoting eye health, immune function, and skin integrity. In addition to supporting cellular functions and providing energy, butter enhances the dough, giving it a rich, tender, and flaky texture. Thus, when consumed in small amounts, butter can be a valuable addition to a balanced diet.

50g granulated sugar:

  - Calories: ~200 kcal

  - Carbohydrates: ~50g

  - Protein: ~0g

  - Fat: ~0g

  - Sodium: ~0mg

benefits:

• Nutritional Benefits: Provides a quick source of energy through simple carbohydrates.
• Culinary Benefits: Adds sweetness to the dough and helps in browning during baking.

1 egg:

  - Calories: ~70 kcal

  - Carbohydrates: ~0.6g

  - Protein: ~6g

  - Fat: ~5g

  - Sodium: ~70mg

benefits:

• Nutritional Benefits: Rich in protein, healthy fats, vitamins, and minerals such as vitamin B12, riboflavin, and selenium.
• Culinary Benefits: Acts as a binder, adds moisture, and contributes to the dough's structure.

1 pinch of salt:

  - Negligible caloric value

benefits:

• Nutritional Benefits: Essential for maintaining proper cellular function and fluid balance.
• Culinary Benefits: Enhances flavor and balances the sweetness of the dough.

1-2 tbsp cold water:

  - Negligible caloric value

benefits:

• Culinary Benefits: Helps bring the dough together without making it too sticky, ensuring a good texture.

Filling:

500g Topfen (soft white cheese):

  - Calories: ~400 kcal

  - Carbohydrates: ~16g

  - Protein: ~40g

  - Fat: ~24g

  - Sodium: ~800mg

benefits: Topfen is rich in protein, calcium, and probiotics, offering numerous nutritional benefits. The protein aids in muscle growth and repair, while calcium is essential for maintaining strong bones and teeth. Additionally, the probiotics in Topfen support digestive health by promoting gut flora balance and improving digestion. Culinary-wise, Topfen provides a creamy, tangy base for the filling, enhancing both the texture and flavor of dishes.

100g granulated sugar:

  - Calories: ~400 kcal

  - Carbohydrates: ~100g

  - Protein: ~0g

  - Fat: ~0g

  - Sodium: ~0mg

benefits:

• Nutritional Benefits: Provides a quick source of energy.
• Culinary Benefits: Adds sweetness to the filling, balancing the tanginess of the cheese.

benefits:

2 eggs:

  - Calories: ~140 kcal

  - Carbohydrates: ~1.2g

  - Protein: ~12g

  - Fat: ~10g

  - Sodium: ~140mg

benefits: Eggs are a rich source of high-quality protein and essential nutrients, including choline, which supports brain health and liver function. They also provide vitamins A, D, and B12, which contribute to immune health, skin health, and energy production. In culinary terms, eggs help to set the filling, giving it a smooth, custard-like texture while enhancing the overall flavor and consistency of the dish.

1 tsp vanilla extract:

  - Negligible caloric value

benefits:

• Nutritional Benefits: Contains small amounts of antioxidants.
• Culinary Benefits: Adds a rich, aromatic flavor to the filling.

1 tbsp lemon zest:

  - Calories: ~3 kcal

  - Carbohydrates: ~1g

  - Protein: ~0g

  - Fat: ~0g

  - Sodium: ~0mg

benefits: Lemon zest brings a burst of vitamin C, a powerful antioxidant that boosts the immune system, protects against oxidative stress, and supports skin health. It also has antibacterial properties. In culinary terms, lemon zest adds a fresh, zesty flavor that brightens the filling, enhancing its overall taste and freshness.

Topping:

Powdered sugar for dusting:

  - Calories: ~10 kcal

  - Carbohydrates: ~2.5g

  - Protein: ~0g

  - Fat: ~0g

  - Sodium: ~0mg

benefits:

• Nutritional Benefits: Minimal, primarily used for decoration and a slight sweetness.
• Culinary Benefits: Adds a decorative finish and a touch of sweetness to the final baked product.

Please note that these values are approximations and should be used as a general guideline. The actual nutritional content can vary based on factors such as specific ingredient brands and preparation techniques. If you require more accurate nutritional information, it's recommended to use a dedicated nutritional calculator or consult a registered dietitian.

The nutritional values may vary depending on the specific ingredients used and the serving size.