Indulge in the vibrant flavors of the Caribbean with our authentic Dominican Republic Jugo de Chinola. Bursting with the exotic essence of passion fruit, locally known as "chinola," this refreshing beverage offers a taste of paradise in every sip. Made from ripe passion fruits sourced from the lush landscapes of the Dominican Republic, our Jugo de Chinola is a symphony of sweet and tangy notes that dance on your palate. Whether you're lounging on the sandy shores or seeking a moment of tropical bliss at home, this delightful drink promises to transport you to sun-kissed beaches and swaying palm trees with its irresistible tropical allure. Experience the essence of the Dominican Republic with every refreshing gulp of our Jugo de Chinola.

Here's a simple recipe for making Dominican Republic Jugo de Chinola:

Ingredients:

  • 6 ripe passion fruits (chinola)
  • 1/4 cup of granulated sugar (adjust to taste)
  • 2 cups of water
  • Ice cubes (optional)
  • Mint leaves for garnish (optional)

Instructions:

1- Begin by washing the passion fruits under cold water to remove any dirt or debris.

2- Cut each passion fruit in half, and scoop out the pulp and seeds into a blender or food processor.

3- Add the granulated sugar to the blender along with the passion fruit pulp.

4- Pour in the water.

5- Blend the mixture on high speed until smooth and well combined.

6- Once blended, strain the mixture through a fine mesh strainer or cheesecloth into a pitcher to remove any seeds or pulp remnants. Press down on the pulp with a spoon to extract as much juice as possible.

7- Taste the juice and adjust the sweetness by adding more sugar if desired.

8- Chill the Jugo de Chinola in the refrigerator for at least 30 minutes before serving.

9- When ready to serve, pour the chilled juice into glasses over ice cubes if desired.

10- Garnish each glass with a sprig of fresh mint for an extra burst of flavor and aroma.

11- Stir the juice before serving to ensure it's well mixed.

12- Enjoy the refreshing taste of authentic Dominican Republic Jugo de Chinola!

Feel free to adjust the sweetness and consistency according to your taste preferences. This delicious tropical beverage is perfect for hot summer days or anytime you crave a taste of the Caribbean!

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in making Dominican Republic Jugo de Chinola:

Ripe Passion Fruits (6 fruits):

  • Calories: 236 kcal
  • Carbohydrates: 56 g
  • Fiber: 36 g
  • Sugars: 36 g
  • Protein: 8 g
  • Fat: 2 g
  • Vitamin C: 162 mg
  • Vitamin A: 1502 IU
  • Potassium: 1216 mg

benefits:

  • Rich source of dietary fiber, promoting digestive health.
  • High in vitamin C, supporting immune function and skin health.
  • Contains vitamin A, beneficial for vision and skin health.
  • Provides potassium, essential for heart health and regulating blood pressure.
  • Contains antioxidants that may help reduce inflammation and protect against chronic diseases.

Granulated Sugar (1/4 cup):

  • Calories: 194 kcal
  • Carbohydrates: 50 g
  • Sugars: 50 g

benefits:

  • Provides quick energy due to its high carbohydrate content.
  • Adds sweetness to the juice, enhancing its flavor.
  • Used in moderation, it can contribute to the enjoyment of beverages and desserts.

Water (2 cups):

  • Calories: 0 kcal
  • Carbohydrates: 0 g
  • Protein: 0 g
  • Fat: 0 g

benefits:

  • Essential for hydration and maintaining bodily functions.
  • Helps regulate body temperature and transport nutrients.
  • Supports kidney function by aiding in the removal of waste products.
  • Promotes healthy skin and aids in digestion.

Please note that these values are approximate and can vary based on factors such as the size and ripeness of the passion fruits and the specific brand of granulated sugar used. Additionally, the nutritional values for the Jugo de Chinola will depend on the amount of sugar added and whether ice cubes are included.

kirolos

i'm just try to cook new things.

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