Get ready to discover a truly special dish: Creamy Sweet Potato & Plantain Ladob (Coconut Milk Stew)! This isn't your average dessert; it's a comforting, naturally sweet stew from the Seychelles and Mauritius, where tender sweet potatoes and ripe plantains simmer gently in rich coconut milk with warm spices. Imagine a spoonful of creamy, coconut-vanilla goodness, lightly spiced, and perfectly sweet – that's Ladob. Whether you're a seasoned chef or looking for an easy recipe sweet potato dish, this one-pot wonder is incredibly simple to make, with minimal prep and mostly hands-off simmering. It's the best way to make sweet potatoes for a unique, satisfying treat that's perfect any time of year. Forget complicated desserts; this easy sweet potato dish is pure bliss!
Ingredients
Directions
Prep the Produce: Start by peeling your sweet potatoes and cutting them into roughly 1-inch chunks. Next, peel your ripe plantains (they should be easy to peel if ripe enough) and slice them into thick, ¾-inch rounds. Aim for even sizes so everything cooks uniformly.
Start the Base: In a medium pot or Dutch oven, combine the full-fat coconut milk, water, brown sugar, ground nutmeg, ground cinnamon, vanilla extract, and a pinch of salt. Place the pot over medium heat and bring the mixture to a gentle simmer, stirring occasionally to dissolve the sugar.
Cook Sweet Potatoes First: Once the coconut milk mixture is gently simmering, add the sweet potato chunks to the pot. Reduce the heat to low, cover, and let them simmer for about 15-20 minutes, or until they are about halfway tender. They should still have a slight bite.
Add Plantains: Now, gently add the sliced plantains to the pot with the sweet potatoes. Stir carefully to ensure they are submerged in the liquid. Continue to simmer, covered, for another 10-15 minutes, or until both the sweet potatoes and plantains are soft and tender when pierced with a fork, but still holding their shape. Avoid overcooking the plantains, as they can turn mushy quickly.
Finish for Creaminess: Remove the lid and increase the heat slightly to a gentle simmer. Let the Ladob cook uncovered for another 5-10 minutes, stirring occasionally. This step allows the sauce to thicken beautifully and coat the back of a spoon. It will continue to thicken as it cools.
Rest & Serve: Take the pot off the heat and let the Ladob rest for a few minutes. This resting time helps it thicken even further and allows the flavors to meld. Serve warm in bowls, or chill it for a delightful pudding-like treat.
Easy Sweet Potato Ladob - Creamy Coconut Dream
Serves: 4 People
Prepare Time: 15 minutes
Cooking Time: 35 minutes
Calories: -
Difficulty:
Easy
Get ready to discover a truly special dish: Creamy Sweet Potato & Plantain Ladob (Coconut Milk Stew)! This isn't your average dessert; it's a comforting, naturally sweet stew from the Seychelles and Mauritius, where tender sweet potatoes and ripe plantains simmer gently in rich coconut milk with warm spices. Imagine a spoonful of creamy, coconut-vanilla goodness, lightly spiced, and perfectly sweet – that's Ladob. Whether you're a seasoned chef or looking for an easy recipe sweet potato dish, this one-pot wonder is incredibly simple to make, with minimal prep and mostly hands-off simmering. It's the best way to make sweet potatoes for a unique, satisfying treat that's perfect any time of year. Forget complicated desserts; this easy sweet potato dish is pure bliss!
Ingredients
Directions
Prep the Produce: Start by peeling your sweet potatoes and cutting them into roughly 1-inch chunks. Next, peel your ripe plantains (they should be easy to peel if ripe enough) and slice them into thick, ¾-inch rounds. Aim for even sizes so everything cooks uniformly.
Start the Base: In a medium pot or Dutch oven, combine the full-fat coconut milk, water, brown sugar, ground nutmeg, ground cinnamon, vanilla extract, and a pinch of salt. Place the pot over medium heat and bring the mixture to a gentle simmer, stirring occasionally to dissolve the sugar.
Cook Sweet Potatoes First: Once the coconut milk mixture is gently simmering, add the sweet potato chunks to the pot. Reduce the heat to low, cover, and let them simmer for about 15-20 minutes, or until they are about halfway tender. They should still have a slight bite.
Add Plantains: Now, gently add the sliced plantains to the pot with the sweet potatoes. Stir carefully to ensure they are submerged in the liquid. Continue to simmer, covered, for another 10-15 minutes, or until both the sweet potatoes and plantains are soft and tender when pierced with a fork, but still holding their shape. Avoid overcooking the plantains, as they can turn mushy quickly.
Finish for Creaminess: Remove the lid and increase the heat slightly to a gentle simmer. Let the Ladob cook uncovered for another 5-10 minutes, stirring occasionally. This step allows the sauce to thicken beautifully and coat the back of a spoon. It will continue to thicken as it cools.
Rest & Serve: Take the pot off the heat and let the Ladob rest for a few minutes. This resting time helps it thicken even further and allows the flavors to meld. Serve warm in bowls, or chill it for a delightful pudding-like treat.
Hey there! I’m just someone who seriously loves good food and believes that cooking doesn’t have to be complicated to be amazing. Whether it’s a quick weeknight dinner or a cozy weekend meal, I’m all about sharing easy, tasty recipes that actually work.