Grenadian Curried Goat - Recipe with Scotch Bonnet Pepper Sauce

Grenadian Curried Goat - Recipe with Scotch Bonnet Pepper Sauce

Lunch 3 Last Update: Mar 03, 2026 Created: Jan 25, 2026
Grenadian Curried Goat - Recipe with Scotch Bonnet Pepper Sauce Grenadian Curried Goat - Recipe with Scotch Bonnet Pepper Sauce
  • Serves: 6 People
  • Prepare Time: 30 minutes
  • Cooking Time: 2 hours 30
  • Calories: -
  • Difficulty: Medium
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Get ready to dive into the vibrant flavors of the Caribbean with an authentic Grenadian Curried Goat recipe! This isn't just any curried goat; it's a taste of the "Spice Isle" itself, renowned for its rich spices and unique culinary traditions. What makes Grenadian curried goat truly distinct from its Jamaican or Trinidadian cousins? It's often the generous use of local spices like allspice (pimento) alongside a specific blend of curry powder, creating a deeper, more aromatic, and subtly different flavor profile. And of course, we can't forget the star of the show for that signature Caribbean kick: the scotch bonnet pepper sauce. This definitive recipe will guide you to a tender, fall-off-the-bone curried goat, brimming with traditional aromas and just the right amount of heat to tantalize your taste buds.

Ingredients

Directions

  1. Clear Time Labels:
    1. Prep & Marinate: 20 minutes
    2. Browning & Curry Base: 15 minutes
    3. Simmer: 2 hours
    4. Finish & Adjust: 5 minutes
  2. Step Sections:Prep & Marinate (20 mins):
    1. Place goat meat in a large bowl. Add 1 tablespoon of real lime juice and a splash of water, rinse well, then drain thoroughly. This traditional step helps cleanse the meat.
    2. Pat the goat pieces very dry with paper towels.
    3. In the bowl, combine the dried goat meat with 2 tablespoons of Grenadian curry powder, half of the minced garlic, half of the grated ginger, and a generous pinch of salt and black pepper. Rub the spices into the meat thoroughly. Let it marinate for at least 20 minutes at room temperature, or ideally, cover and refrigerate for 1-2 hours (or overnight for deeper flavor).
  3. Bloom Spices & Build Base (10 mins):
    1. Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
    2. Add the remaining Grenadian curry powder to the hot oil and cook, stirring constantly, for 1-2 minutes until fragrant and slightly darkened. This "blooming" step deepens the curry flavor.
    3. Add the chopped onion, remaining garlic, and ginger to the pot. Sauté for 3-5 minutes until the onion softens and becomes translucent.
  4. Brown Goat (5 mins):
    1. Increase heat to high. Add the marinated goat meat to the pot in batches, if necessary, to avoid overcrowding.
    2. Sear the goat pieces on all sides until nicely browned. This step is crucial for developing rich, deep flavors.
  5. Simmer to Tender (2 hours):
    1. Once the goat is browned, add the whole scotch bonnet chile (or minced, if preferred), fresh thyme sprigs, ground allspice, and the remaining 1 tablespoon of real lime juice.
    2. Pour in the water or broth until the meat is just covered. Bring the mixture to a boil, then reduce the heat to low, cover the pot tightly, and let it simmer gently for at least 1.5 to 2 hours, or until the goat meat is incredibly tender and almost fall-off-the-bone.
    3. (Callout: Check tenderness by gently pressing a piece of goat with a fork. It should yield easily.)
    4. If using, add the diced sweet potatoes and carrots during the last 30 minutes of simmering.
  6. Finish & Adjust (5 mins):
    1. Once the goat is tender, remove the lid and increase the heat slightly to allow the sauce to thicken to your desired consistency.
    2. (Callout: For a milder curry, carefully remove the whole scotch bonnet chile at this stage.)
    3. If using, stir in the coconut milk for extra richness and to temper the heat.
    4. Taste and adjust seasoning with salt and pepper as needed. Remove the thyme sprigs before serving.

Grenadian Curried Goat - Recipe with Scotch Bonnet Pepper Sauce



  • Serves: 6 People
  • Prepare Time: 30 minutes
  • Cooking Time: 2 hours 30
  • Calories: -
  • Difficulty: Medium

Get ready to dive into the vibrant flavors of the Caribbean with an authentic Grenadian Curried Goat recipe! This isn't just any curried goat; it's a taste of the "Spice Isle" itself, renowned for its rich spices and unique culinary traditions. What makes Grenadian curried goat truly distinct from its Jamaican or Trinidadian cousins? It's often the generous use of local spices like allspice (pimento) alongside a specific blend of curry powder, creating a deeper, more aromatic, and subtly different flavor profile. And of course, we can't forget the star of the show for that signature Caribbean kick: the scotch bonnet pepper sauce. This definitive recipe will guide you to a tender, fall-off-the-bone curried goat, brimming with traditional aromas and just the right amount of heat to tantalize your taste buds.

Ingredients

Directions

  1. Clear Time Labels:
    1. Prep & Marinate: 20 minutes
    2. Browning & Curry Base: 15 minutes
    3. Simmer: 2 hours
    4. Finish & Adjust: 5 minutes
  2. Step Sections:Prep & Marinate (20 mins):
    1. Place goat meat in a large bowl. Add 1 tablespoon of real lime juice and a splash of water, rinse well, then drain thoroughly. This traditional step helps cleanse the meat.
    2. Pat the goat pieces very dry with paper towels.
    3. In the bowl, combine the dried goat meat with 2 tablespoons of Grenadian curry powder, half of the minced garlic, half of the grated ginger, and a generous pinch of salt and black pepper. Rub the spices into the meat thoroughly. Let it marinate for at least 20 minutes at room temperature, or ideally, cover and refrigerate for 1-2 hours (or overnight for deeper flavor).
  3. Bloom Spices & Build Base (10 mins):
    1. Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
    2. Add the remaining Grenadian curry powder to the hot oil and cook, stirring constantly, for 1-2 minutes until fragrant and slightly darkened. This "blooming" step deepens the curry flavor.
    3. Add the chopped onion, remaining garlic, and ginger to the pot. Sauté for 3-5 minutes until the onion softens and becomes translucent.
  4. Brown Goat (5 mins):
    1. Increase heat to high. Add the marinated goat meat to the pot in batches, if necessary, to avoid overcrowding.
    2. Sear the goat pieces on all sides until nicely browned. This step is crucial for developing rich, deep flavors.
  5. Simmer to Tender (2 hours):
    1. Once the goat is browned, add the whole scotch bonnet chile (or minced, if preferred), fresh thyme sprigs, ground allspice, and the remaining 1 tablespoon of real lime juice.
    2. Pour in the water or broth until the meat is just covered. Bring the mixture to a boil, then reduce the heat to low, cover the pot tightly, and let it simmer gently for at least 1.5 to 2 hours, or until the goat meat is incredibly tender and almost fall-off-the-bone.
    3. (Callout: Check tenderness by gently pressing a piece of goat with a fork. It should yield easily.)
    4. If using, add the diced sweet potatoes and carrots during the last 30 minutes of simmering.
  6. Finish & Adjust (5 mins):
    1. Once the goat is tender, remove the lid and increase the heat slightly to allow the sauce to thicken to your desired consistency.
    2. (Callout: For a milder curry, carefully remove the whole scotch bonnet chile at this stage.)
    3. If using, stir in the coconut milk for extra richness and to temper the heat.
    4. Taste and adjust seasoning with salt and pepper as needed. Remove the thyme sprigs before serving.

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