Ready to elevate your next grill bbq? Forget your usual kebabs and dive into the vibrant world of South African recipes with Sosaties! These aren't just any bbq skewers; they're a culinary adventure from the Cape Malay region, famous for their uniquely sweet, tangy, and subtly spiced curry-apricot marinade. What makes them truly traditional and stand out in the realm of grilling recipes? It's the harmonious blend of fruit (often dried apricots), aromatic curry notes, and the unmistakable smoky kiss from a proper braai or grill bbq cooking. Get ready to discover a new favorite for your south african food repertoire!
Ingredients
Directions
Cook the Marinade Base: In a small saucepan over medium heat, warm the olive oil. Add the finely chopped onion and sauté until softened, about 5-7 minutes. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant. Add the curry powder, turmeric, cumin, and coriander, stirring constantly for 30 seconds to "bloom" the spices. Pour in the apricot jam, apple cider vinegar, and water. Bring to a gentle simmer, stirring until the jam dissolves and the sauce thickens slightly, about 3-5 minutes. Remove from heat, stir in salt, pepper, and optional cayenne. Let the marinade cool completely before proceeding.
Marinate the Lamb: Place the cubed lamb in a large bowl or a resealable bag. Pour the cooled marinade over the lamb, ensuring all pieces are well coated. Toss to combine. Cover or seal and refrigerate for at least 4 hours, but ideally 8-12 hours for the best flavor penetration. A minimum of 2 hours is acceptable if you're short on time.
Prep the Add-ins: While the lamb marinates, soak your dried apricots in warm water for 15-20 minutes until plump, then drain. Cut your red onion into 1-inch wedges, separating the layers slightly.
Assemble Skewers: Thread the marinated lamb cubes, soaked apricots, and red onion wedges onto your skewers. A good pattern is lamb, onion, apricot, lamb, onion, apricot, ending with lamb. Don't pack them too tightly; leave a little space between pieces for even cooking.
Grill with Control: Preheat your grill bbq (gas or charcoal) to a medium-high heat (around 375-400°F or 190-200°C). If using a gas grill, set up two zones: one direct heat and one indirect. For charcoal, bank coals to one side.
Place the skewers over direct heat. Grill for 2-3 minutes per side, turning every few minutes to get a nice sear and char.
If you notice the fruit or marinade scorching too quickly, move the skewers to the indirect heat zone to finish cooking more gently.
Basting with any unused marinade during the last few minutes of cooking is optional but can add extra flavor. Never use marinade that has touched raw meat for basting unless it has been boiled first.
Continue grilling until the lamb reaches your desired doneness (internal temperature of 135-140°F / 57-60°C for medium-rare, 145-150°F / 63-66°C for medium). An instant-read thermometer is your best friend here!
Once cooked, remove the skewers from the grill and let them rest for 5-10 minutes before serving. This helps the juices redistribute, ensuring juicy grilled lamb.
Optional: Turn Leftover Marinade into a Safe Dipping Sauce: If you have any unused marinade or want to create a dipping sauce from the marinade that touched raw meat, pour it into a small saucepan. Bring it to a rolling boil and simmer for at least 5-7 minutes, stirring occasionally, to ensure it's food-safe. This makes a delicious accompaniment for your cooked sosaties!
Grill Perfect Lamb Sosaties - BBQ Skewer Guide
Serves: 6 People
Prepare Time: 25 minutes
Cooking Time: 15 minutes
Calories: -
Difficulty:
Medium
Ready to elevate your next grill bbq? Forget your usual kebabs and dive into the vibrant world of South African recipes with Sosaties! These aren't just any bbq skewers; they're a culinary adventure from the Cape Malay region, famous for their uniquely sweet, tangy, and subtly spiced curry-apricot marinade. What makes them truly traditional and stand out in the realm of grilling recipes? It's the harmonious blend of fruit (often dried apricots), aromatic curry notes, and the unmistakable smoky kiss from a proper braai or grill bbq cooking. Get ready to discover a new favorite for your south african food repertoire!
Ingredients
Directions
Cook the Marinade Base: In a small saucepan over medium heat, warm the olive oil. Add the finely chopped onion and sauté until softened, about 5-7 minutes. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant. Add the curry powder, turmeric, cumin, and coriander, stirring constantly for 30 seconds to "bloom" the spices. Pour in the apricot jam, apple cider vinegar, and water. Bring to a gentle simmer, stirring until the jam dissolves and the sauce thickens slightly, about 3-5 minutes. Remove from heat, stir in salt, pepper, and optional cayenne. Let the marinade cool completely before proceeding.
Marinate the Lamb: Place the cubed lamb in a large bowl or a resealable bag. Pour the cooled marinade over the lamb, ensuring all pieces are well coated. Toss to combine. Cover or seal and refrigerate for at least 4 hours, but ideally 8-12 hours for the best flavor penetration. A minimum of 2 hours is acceptable if you're short on time.
Prep the Add-ins: While the lamb marinates, soak your dried apricots in warm water for 15-20 minutes until plump, then drain. Cut your red onion into 1-inch wedges, separating the layers slightly.
Assemble Skewers: Thread the marinated lamb cubes, soaked apricots, and red onion wedges onto your skewers. A good pattern is lamb, onion, apricot, lamb, onion, apricot, ending with lamb. Don't pack them too tightly; leave a little space between pieces for even cooking.
Grill with Control: Preheat your grill bbq (gas or charcoal) to a medium-high heat (around 375-400°F or 190-200°C). If using a gas grill, set up two zones: one direct heat and one indirect. For charcoal, bank coals to one side.
Place the skewers over direct heat. Grill for 2-3 minutes per side, turning every few minutes to get a nice sear and char.
If you notice the fruit or marinade scorching too quickly, move the skewers to the indirect heat zone to finish cooking more gently.
Basting with any unused marinade during the last few minutes of cooking is optional but can add extra flavor. Never use marinade that has touched raw meat for basting unless it has been boiled first.
Continue grilling until the lamb reaches your desired doneness (internal temperature of 135-140°F / 57-60°C for medium-rare, 145-150°F / 63-66°C for medium). An instant-read thermometer is your best friend here!
Once cooked, remove the skewers from the grill and let them rest for 5-10 minutes before serving. This helps the juices redistribute, ensuring juicy grilled lamb.
Optional: Turn Leftover Marinade into a Safe Dipping Sauce: If you have any unused marinade or want to create a dipping sauce from the marinade that touched raw meat, pour it into a small saucepan. Bring it to a rolling boil and simmer for at least 5-7 minutes, stirring occasionally, to ensure it's food-safe. This makes a delicious accompaniment for your cooked sosaties!
Hey there! I’m just someone who seriously loves good food and believes that cooking doesn’t have to be complicated to be amazing. Whether it’s a quick weeknight dinner or a cozy weekend meal, I’m all about sharing easy, tasty recipes that actually work.