Discover how to make Kokol, a creamy and delightful pudding made from coconut milk and sugar. This easy recipe combines the rich flavor of coconut with a touch of sweetness, creating a dessert that's both indulgent and satisfying. Perfect for any occasion, Kokol is a treat that will impress your family and friends. Follow our step-by-step guide to create this tropical dessert in your own kitchen!

Ingredients:

- 2 cups coconut milk

- 1/2 cup sugar

- 1/4 cup cornstarch

- 1/2 teaspoon vanilla extract

- A pinch of salt

Instructions:

Prepare the Mixture: In a medium saucepan, combine the coconut milk, sugar, and salt. Stir well to dissolve the sugar completely.

Thicken the Mixture: Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently. 

Add Cornstarch: In a small bowl, mix the cornstarch with a few tablespoons of cold water to create a slurry. Gradually add this slurry to the simmering coconut milk mixture, stirring continuously to avoid lumps.

Cook Until Thickened: Continue to cook the mixture, stirring constantly, until it thickens to a pudding-like consistency. This should take about 5-7 minutes.

Flavor: Remove the saucepan from heat and stir in the vanilla extract.

Chill: Pour the pudding into serving dishes and let it cool to room temperature. Once cooled, refrigerate for at least 2 hours to set.

Serve: Garnish with shredded coconut or fruit if desired before serving.

Enjoy your homemade Kokol, a tropical dessert that's both simple and delicious!

Nutritional Value

Coconut Milk (per 1 cup)

- Calories: Approximately 445

- Fat: 48 grams (including saturated fat)

- Carbohydrates: 6 grams

- Protein: 5 grams

Benefits:

- Rich in Healthy Fats: Contains medium-chain triglycerides (MCTs) that may aid in weight management and provide quick energy.

- Nutrient-Dense: Provides essential vitamins and minerals such as potassium, magnesium, and iron.

- Supports Heart Health: The healthy fats in coconut milk can contribute to improved heart health.

Sugar (per 1/2 cup)

- Calories: Approximately 387

- Carbohydrates: 100 grams

- Protein: 0 grams

- Fat: 0 grams

Benefits:

- Energy Source: Provides a quick source of energy through carbohydrates.

- Taste Enhancement: Adds sweetness to the pudding, making it more enjoyable.

Cornstarch (per 1/4 cup)

- Calories: Approximately 120

- Carbohydrates: 30 grams

- Protein: 0 grams

- Fat: 0 grams

Benefits:

- Thickening Agent: Helps achieve the desired pudding consistency without adding flavor.

- Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.

Vanilla Extract (per 1/2 teaspoon)

- Calories: Approximately 6

- Carbohydrates: 0 grams

- Protein: 0 grams

- Fat: 0 grams

Benefits:

- Flavor Enhancement: Adds a pleasant aroma and taste to the pudding.

- Antioxidant Properties: Contains compounds that may have antioxidant benefits.

Salt (per pinch)

- Calories: 0

- Carbohydrates: 0 grams

- Protein: 0 grams

- Fat: 0 grams

Benefits:

- Flavor Balance: Enhances the overall taste of the pudding by balancing sweetness.

Summary

Kokol benefits Coconut milk provides healthy fats and essential nutrients, while sugar offers quick energy. Cornstarch acts as a thickening agent, vanilla extract enhances flavor, and salt balances the taste. Together, these ingredients create a delicious and satisfying pudding that can be enjoyed as a treat.