Discover the rich flavors of Crostini di Fegato with our easy-to-follow recipe. Perfect for appetizers or a gourmet snack, this Italian classic features toasted bread topped with a smooth and savory liver pâté. Ideal for entertaining guests or enjoying a sophisticated bite at home.

Ingredients:

- 1 baguette or rustic Italian bread, sliced

- 1 cup chicken or duck liver pâté (store-bought or homemade)

- 2 tablespoons olive oil

- 2 cloves garlic, peeled

- Fresh parsley, finely chopped (for garnish)

- Sea salt and black pepper to taste

Instructions:

Preheat Oven: Preheat your oven to 400°F (200°C).

Prepare the Bread: Arrange the slices of bread on a baking sheet. Brush each slice lightly with olive oil.

Toast the Bread: Bake in the preheated oven for about 5-7 minutes, or until the bread is golden and crispy. Remove from the oven and let cool slightly.

Garlic Rub: While the bread is still warm, rub each slice with a peeled garlic clove. This adds a subtle garlic flavor.

Spread the Pâté: Generously spread the liver pâté onto each toasted bread slice.

Garnish: Sprinkle with fresh parsley, sea salt, and black pepper to taste.

Serve: Arrange the Crostini di Fegato on a serving platter and enjoy as an appetizer or light snack.

This classic Italian appetizer is sure to impress with its savory richness and crispy texture!

Nutritional values

Baguette or Rustic Italian Bread (1 loaf, sliced):

 - Calories: 80

 - Fat: 1g

 - Carbohydrates: 15g

 - Protein: 2g

Benefits:

 - Provides carbohydrates for energy.

 - Contains some protein and small amounts of vitamins and minerals.

 - Whole grain varieties offer additional fiber and nutrients.

Chicken or Duck Liver Pâté (1 cup):

 - Calories: 300

 - Fat: 28g

 - Carbohydrates: 2g

 - Protein: 12g

Benefits:

 - Rich in vitamin A, iron, and other B vitamins.

 - Provides high-quality protein and healthy fats.

 - Liver pâté is also a good source of minerals like phosphorus and zinc.

Olive Oil (2 tablespoons):

 - Calories: 120

 - Fat: 14g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits:

 - Rich in monounsaturated fats, which are beneficial for heart health.

 - Contains antioxidants like vitamin E.

Garlic Cloves (2, peeled):

 - Calories: 4

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0.2g

Benefits:

 - Contains allicin, which may have antimicrobial and immune-boosting properties.

 - Adds flavor with minimal calories.

Fresh Parsley (for garnish):

 - Calories: 1

 - Fat: 0g

 - Carbohydrates: 0.3g

 - Protein: 0.1g

Benefits:

 - Adds a fresh flavor and provides vitamins A, C, and K.

 - Contains antioxidants and can aid in digestion.

Sea Salt and Black Pepper (to taste):

Sea Salt:

  - Sodium: High; use in moderation.

Benefits:

  - Enhances flavor. 

  - Provides essential minerals but should be used sparingly to avoid excessive sodium intake.

  Black Pepper:

  - Calories: 6

  - Fat: 0g

  - Carbohydrates: 1.5g

  - Protein: 0g

Benefits:

  - Contains antioxidants.

  - Adds a mild spiciness and enhances overall flavor.

The combination of baguette or rustic Italian bread with chicken or duck liver pâté offers a rich, savory flavor profile. The bread provides energy-boosting carbohydrates, while the pâté is a concentrated source of protein, healthy fats, and essential nutrients. Olive oil adds healthy fats, garlic provides flavor and potential health benefits, and fresh parsley adds a nutritional boost and vibrant color. Sea salt and black pepper enhance the dish’s flavor profile.