Discover how to make the perfect Tablet, a deliciously sweet and crumbly confection made from just three simple ingredients: sugar, condensed milk, and butter. This easy recipe yields a delightful treat that's perfect for any occasion. Follow our step-by-step guide to achieve a rich, melt-in-your-mouth dessert that's sure to impress!
Ingredients:
- 1 cup (200g) sugar
- 1 can (397g) sweetened condensed milk
- 1/2 cup (115g) unsalted butter
Instructions:
Prepare the Pan:
- Line an 8-inch (20cm) square baking pan with parchment paper, leaving an overhang for easy removal.
Melt Butter:
- In a medium saucepan, melt the butter over medium heat.
Add Sugar and Condensed Milk:
- Stir in the sugar and condensed milk until well combined.
Cook the Mixture:
- Continue to cook over medium heat, stirring constantly to prevent burning. Bring the mixture to a gentle boil, then reduce the heat to low.
Stir and Cook:
- Keep stirring for about 10-15 minutes, or until the mixture thickens and starts to pull away from the sides of the pan. The temperature should reach 240°F (115°C) on a candy thermometer.
Pour and Set:
- Pour the mixture into the prepared pan, smoothing the top with a spatula. Allow to cool at room temperature until set, about 2-3 hours.
Cut and Serve:
- Once firm, lift the Tablet out of the pan using the parchment paper. Cut into squares and enjoy!
Notes:
- For a richer flavor, you can add a pinch of sea salt or a splash of vanilla extract to the mixture.
- Store in an airtight container to keep your Tablet fresh for up to a week.
Enjoy your homemade Tablet, a classic treat that's sure to become a favorite!
Nutritional values
Sugar (1 cup / 200g)
- Calories: 774 kcal per 200 grams
- Carbohydrates: 200 grams per 200 grams
- Proteins: 0 grams
- Fats: 0 grams
Benefits:
- Energy Source: Provides a quick source of energy through carbohydrates.
- Flavor: Adds sweetness and enhances the taste of recipes.
Sweetened Condensed Milk (1 can / 397g)
- Calories: 1,200 kcal per 397 grams
- Carbohydrates: 175 grams per 397 grams
- Proteins: 19 grams per 397 grams
- Fats: 40 grams per 397 grams
- Vitamins & Minerals: Contains small amounts of calcium and other micronutrients.
Benefits:
- Rich Flavor: Adds a creamy, sweet flavor to dishes and desserts.
- Texture: Provides a smooth and thick consistency, which is useful in various recipes.
Unsalted Butter (1/2 cup / 115g)
- Calories: 820 kcal per 115 grams
- Carbohydrates: 0 grams per 115 grams
- Proteins: 1 gram per 115 grams
- Fats: 92 grams per 115 grams (mostly saturated fat)
- Vitamins & Minerals: Contains small amounts of vitamins A, D, and E.
Benefits:
- Flavor and Texture: Adds richness and a creamy texture to recipes.
- Baking Properties: Helps with the texture and structure of baked goods.
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