Discover how to make authentic Shawarma at home with this easy recipe. Learn how to prepare thinly sliced lamb, chicken, or beef cooked on a vertical rotisserie, and served in pita bread with delicious toppings. Perfect for a quick weeknight dinner or a flavorful weekend treat, this Shawarma recipe brings the taste of Middle Eastern street food right to your kitchen!
Ingredients:
- 500g lamb, chicken, or beef, thinly sliced
- 2 tbsp Shawarma spice mix (available at Middle Eastern markets or homemade)
- 1/4 cup plain yogurt
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt and pepper to taste
- 4 pita breads
- Fresh vegetables (tomato, cucumber, lettuce)
- Tahini sauce or garlic sauce (optional)
Instructions:
Marinate the Meat:
- In a bowl, combine the Shawarma spice mix, yogurt, olive oil, minced garlic, lemon juice, salt, and pepper.
- Add the thinly sliced meat to the marinade and mix well to coat. Cover and refrigerate for at least 1 hour, preferably overnight.
Cook the Meat:
- If using a vertical rotisserie, thread the marinated meat onto the skewers and cook according to the manufacturer's instructions until well-browned and cooked through.
- If using a grill or stovetop, preheat the grill or a large skillet over medium-high heat. Cook the meat in batches, turning occasionally, until cooked through and slightly crispy on the edges, about 5-7 minutes per side.
Prepare the Pita Bread:
- Warm the pita breads in a dry skillet over medium heat or in the oven wrapped in foil for a few minutes.
Assemble the Shawarma:
- Slice the cooked meat into bite-sized pieces.
- Place a portion of meat in the center of each pita bread.
- Add fresh vegetables and a drizzle of tahini or garlic sauce if desired.
Serve:
- Roll up the pita bread to enclose the filling and serve immediately. Enjoy your homemade Shawarma with your favorite sides or dips.
Nutritional Values
For the Meat Marinade:
Lamb, Chicken, or Beef (500g)
- Calories: 250
- Protein: 26g
- Fat: 20g
- Carbohydrates: 0g
Benefits:
- Excellent source of high-quality protein.
- Rich in essential nutrients like iron, zinc, and vitamin B12.
Shawarma Spice Mix (2 tbsp)
- Calories: 200
- Protein: 6g
- Fat: 8g
- Carbohydrates: 27g
Benefits:
- Adds unique flavor and contains various spices that may have antioxidant and anti-inflammatory properties.
Plain Yogurt (1/4 cup)
- Calories: 61
- Protein: 3.5g
- Fat: 3.3g
- Carbohydrates: 4.7g
Benefits:
- Adds moisture and tenderness to the meat.
- Provides probiotics, which are beneficial for gut health.
Olive Oil (2 tbsp)
- Calories: 884
- Protein: 0g
- Fat: 100g
- Carbohydrates: 0g
Benefits:
- Adds flavor and healthy monounsaturated fats.
- Contains antioxidants that support heart health.
Garlic (2 cloves)
- Calories: 149
- Protein: 6.4g
- Fat: 0.5g
- Carbohydrates: 33g
Benefits:
- Adds robust flavor and has potential health benefits, including antibacterial and anti-inflammatory properties.
Lemon Juice (1 tbsp)
- Calories: 22
- Protein: 0g
- Fat: 0g
- Carbohydrates: 7g
Benefits:
- Adds acidity to balance flavors and provides vitamin C.
Salt and Pepper (to taste)
- Calories: 0
- Sodium: 38,000mg
Benefits:
- Enhances flavor; use in moderation to avoid excessive sodium intake.
For the Pita and Toppings:
Pita Breads (4 pieces, depending on size)
- Calories: 250
- Protein: 7g
- Fat: 1g
- Carbohydrates: 50g
Benefits:
- Provides a carbohydrate base for the meal and is a good source of fiber if made with whole grains.
Fresh Vegetables (tomato, cucumber, lettuce)
- Tomato: 18 calories, 0.9g protein, 0.2g fat, 3.9g carbs
- Cucumber: 16 calories, 0.7g protein, 0.1g fat, 3.6g carbs
- Lettuce: 15 calories, 1.4g protein, 0.2g fat, 2.9g carbs
Benefits:
- Adds freshness, crunch, and vitamins.
- Low in calories and rich in essential vitamins and minerals.
Tahini Sauce or Garlic Sauce (optional)
- Calories: 595
- Protein: 17g
- Fat: 54g
- Carbohydrates: 21g
Benefits:
- Adds creaminess and flavor.
- Tahini is rich in healthy fats and calcium.
Nutritional Values (per 100g of Garlic Sauce):
- Calories: 150
- Protein: 1g
- Fat: 15g
- Carbohydrates: 4g
Benefits:
- Adds flavor and may contain beneficial ingredients like garlic.
Your Shawarma recipe is a flavorful and nutritious dish. The meat provides high-quality protein, while the yogurt and olive oil enhance flavor and tenderness. Fresh vegetables add crunch and essential nutrients, and pita bread offers a carbohydrate base. Optional sauces like tahini or garlic sauce can add extra flavor and richness.
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