Indulge in the deliciousness of chocolate banana ice cream made with just three healthy ingredients. Enjoy it soft-serve style straight from the blender or freeze it for scooping into cones. This dairy-free treat satisfies ice cream cravings guilt-free!

No ice cream maker needed!

To watch the cooking video, click on the link: Deliciously Healthy Chocolate Banana Ice Cream Recipe

Recipe Ingredients:

- 5 bananas (preferably frozen for 48 hours)

- 2 cubes of chocolate bar

- 1 tablespoon of chocolate spread (like Nutella Or any healthy alternative)

Preparation Method:

1-Cut the bananas into small pieces after removing them from the freezer.

2-Peel the bananas using a knife as demonstrated.

3-Place the peeled bananas in a food processor and grind until smooth.

4-Cut the chocolate bar into small pieces.

5-Transfer the ground bananas to a bowl and add the chopped chocolate.

6-Add a tablespoon of chocolate spread and mix the ingredients well.

7-Pour the mixture into a sealed container and place it in the freezer for two to three hours until frozen.

Important Notes:

1- It is possible to use healthy chocolate spread as an alternative in this recipe.

2- Frozen bananas can be used instead of freezing them for 48 hours.

3- Adjust the amount of chocolate according to your preference for the ice cream's texture.

4- Banana chocolate ice cream is best served as a dessert or enjoyed on its own as a delightful snack.

Savor the creamy goodness of this guilt-free chocolate banana ice cream, a delightful treat that's easy to make and perfect for satisfying your summer cravings. Enjoy a scoop of happiness in every bite!

Nutrition Value

5 bananas (preferably frozen for 48 hours):

  - Calories: Approximately 525 calories

  - Carbohydrates: About 135 grams

  - Protein: Around 6 grams

  - Fat: Less than 2 grams

  - Sodium: Negligible

  - Cholesterol: None

  - Vitamins: High in vitamin C and B6

  - Minerals: Good source of potassium and magnesium

benefits: Provides energy, supports digestion, boosts immunity, and promotes heart health.

2 cubes of chocolate bar:

  - Calories: Around 120 calories

  - Carbohydrates: About 10 grams

  - Protein: Approximately 1 gram

  - Fat: About 8 grams

  - Sodium: 0 mg

  - Cholesterol: 0 mg

  - Vitamins: Contains small amounts of vitamin A, E, and K

  - Minerals: Provides some iron and magnesium

benefits: Adds flavor and richness, contains antioxidants, and may improve mood.

1 tablespoon of chocolate spread (like Nutella or any healthy alternative):

  - Calories: About 100 calories

  - Carbohydrates: Around 11 grams

  - Protein: Less than 1 gram

  - Fat: Approximately 6 grams

  - Sodium: About 10 mg

  - Cholesterol: 0 mg

  - Vitamins: Contains small amounts of vitamin E

  - Minerals: Provides some iron and calcium

benefits: Adds sweetness and creaminess, contains antioxidants, and can be part of a balanced diet in moderation.