Zilzil Tibs is a culinary delight from Eritrea that will tantalize your taste buds. This mouthwatering dish features succulent strips of grilled or sautéed beef or lamb, marinated in a blend of flavorful spices. Zilzil Tibs is traditionally served with injera, a sourdough flatbread, or rice, creating a satisfying and complete meal.

To create a Zilzil Tibs that stands out with distinct amounts, follow this unique recipe.

Ingredients:

• 500g beef or lamb, cut into thin strips

• 2 tablespoons olive oil

• 1 onion, thinly sliced

• 2 cloves of garlic, minced

• 1 teaspoon paprika

• 1 teaspoon cumin

• 1/2 teaspoon turmeric

• 1/2 teaspoon black pepper

• Salt to taste

• Fresh lemon wedges for serving (optional)

Instructions:

1. In a bowl, combine the strips of beef or lamb with olive oil, minced garlic, paprika, cumin, turmeric, black pepper, and a pinch of salt. Mix well, ensuring the meat is evenly coated with the marinade. Allow the meat to marinate for at least 30 minutes to enhance the flavors.

2. Heat a large skillet or grill pan over medium-high heat. Add the marinated meat to the skillet, spreading it out in a single layer. Cook the meat for a few minutes on each side until it is nicely browned and cooked to your desired level of doneness. Remove the cooked meat from the skillet and set it aside.

3. In the same skillet, add the thinly sliced onion and sauté until it becomes soft and lightly caramelized. Add a pinch of salt to season the onions as they cook.

4. Return the cooked meat to the skillet with the onions. Sprinkle the paprika, cumin, turmeric, and black pepper over the meat and onions. Stir well to coat the meat and onions evenly with the spices. Cook for an additional minute or two to allow the flavors to meld together. Taste and adjust the seasoning, adding more salt or spices if desired.

5. Remove the skillet from the heat and transfer the Zilzil Tibs to a serving dish. Serve with injera or rice and garnish with fresh lemon wedges, if desired.

Indulge in the culinary masterpiece of Zilzil Tibs, where tender strips of beef or lamb are elevated by a harmonious blend of spices. The unique amounts in this recipe set it apart, ensuring a distinct and flavorful experience that captures the essence of Eritrean cuisine.

Here is the nutritional information for the given ingredients, based on standard values:

Note: The following information is approximate and may vary depending on the specific cut of meat, brand of ingredients, and cooking methods used.

500g beef or lamb, cut into thin strips:

Calories: Approximately 1100-1300 calories

Protein: Approximately 80-100 grams

Carbohydrates: Negligible to very low (less than 1 gram)

2 tablespoons olive oil:

Calories: Approximately 240 calories

Protein: Negligible (less than 1 gram)

Carbohydrates: Negligible (less than 1 gram)

1 onion, thinly sliced:

Calories: Approximately 40-50 calories

Protein: Approximately 1 gram

Carbohydrates: Approximately 10 grams

2 cloves of garlic, minced:

Calories: Approximately 10-15 calories

Protein: Approximately 1 gram

Carbohydrates: Approximately 3 grams

1 teaspoon paprika:

Calories: Approximately 6-8 calories

Protein: Approximately 0.3 grams

Carbohydrates: Approximately 1.4 grams

1 teaspoon cumin:

Calories: Approximately 8-10 calories

Protein: Approximately 0.4 grams

Carbohydrates: Approximately 0.9 grams

1/2 teaspoon turmeric:

Calories: Approximately 4-5 calories

Protein: Approximately 0.2 grams

Carbohydrates: Approximately 0.9 grams

1/2 teaspoon black pepper:

Calories: Approximately 2-3 calories

Protein: Approximately 0.1 grams

Carbohydrates: Approximately 0.6 grams

Salt (to taste):

Calories: Negligible

Protein: Negligible

Carbohydrates: Negligible

Please note that the nutritional information provided is an estimate and can vary based on factors such as the specific brands of ingredients used and any additional ingredients or cooking methods employed. It is always recommended to refer to the nutrition labels on specific products for precise information.

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