Cambaabur is a traditional Djiboutian bread or pancake that is popular in Djiboutian cuisine. It is made from a fermented batter of flour, water, and salt, resulting in a unique and flavorful flatbread. Here's how Cambaabur works
Ingredients:
- 2 cups all-purpose flour
- 1 teaspoon salt
- Water (enough to make a thick batter)
- Oil or butter (for greasing the skillet)
Preparation of Cambaabur:
1-In a large mixing bowl, combine 2 cups of all-purpose flour, 1 teaspoon of salt, and enough water to make a thick batter. Mix well until the batter is smooth and free of lumps.
2-Cover the bowl with a clean cloth or plastic wrap and let it sit at room temperature for at least 8 hours or overnight. This allows the batter to ferment and develop its characteristic tangy flavor.
3-After the fermentation period, the batter will be slightly thicker and bubbly.
4-Heat a non-stick skillet or frying pan over medium heat and lightly grease it with oil or butter.
5-Pour a ladleful of the batter onto the hot skillet, spreading it evenly to form a thin round pancake. Cook for about 2-3 minutes or until the bottom is golden brown.
6-Flip the cambaabur and cook the other side for an additional 2-3 minutes until cooked through.
7-Repeat the process with the remaining batter, adding more oil or butter to the skillet as needed.
8-Remove the cooked cambaabur from the skillet and stack them on a plate. They are now ready to be served.
Nutritional value:
2 cups all-purpose flour:
- Calories: 960
- Carbohydrates: 200g
- Protein: 26g
- Fat: 2g
- Fiber: 8g
1 teaspoon salt:
- Calories: 0
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
Water:
- Water does not contain any significant calories, carbohydrates, protein, fat, or fiber.
Oil or butter (for greasing the skillet):
- The nutritional content will depend on the specific type and amount of oil or butter used. Commonly used oils, such as vegetable oil or olive oil, contain around 120 calories and 14g of fat per tablespoon.
Please note that the nutritional values provided are approximate and can vary depending on the specific brand, type of flour, and cooking method used. Additionally, the nutritional values can change if additional ingredients or toppings are added to the Cambaabur recipe.
You can visit this site to find out the number of daily calories Calorie Calculator
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