Fiakergulasch: A Delicious Austrian Tradition of Rich Flavor and Hearty Comfort Fiakergulasch, a cherished Austrian culinary delight, entices with its robust, meaty taste and satisfying texture. This traditional dish, hailing from Vienna's gastronomic legacy, features tender beef, onions, and a medley of spices including paprika, resulting in a mouthwatering symphony of flavors. Typically accompanied by potatoes or noodles, Fiakergulasch's origins can be traced back to the horse-drawn fiaker carriages that once graced Vienna's streets. These hearty servings were a staple for fiaker drivers, sustaining them through demanding workdays

To make Fiakergulasch, you will need the following

ingredients:

1- 2 lbs beef chuck, cut into 1-inch cubes

2- 2 tbsp vegetable oil

3- 2 large onions, chopped

4- 2 tbsp sweet paprika

5- 1 tbsp smoked paprika

6- 1 tsp caraway seeds

7- 2 cloves garlic, minced

8- 2 tbsp tomato paste

9- 1 cup beef broth

10- 1 cup red wine

11- 1 tbsp red wine vinegar

12- Salt and pepper, to taste

Step-by-Step Method:

1- Heat the vegetable oil in a large, heavy-bottomed pot over medium-high heat.

2- Add the beef cubes and cook until browned on all sides, about 8-10 minutes. Remove the beef from the pot and set it aside.

3- Add the chopped onions to the pot and sauté until softened and translucent, about 5 minutes.

4- Add the sweet paprika, smoked paprika, caraway seeds, and minced garlic to the pot and stir to combine.

5- Add the tomato paste to the pot and stir to combine.

6- Add the beef broth, red wine, and red wine vinegar to the pot and stir to combine.

7- Return the beef to the pot and stir to combine.

8- Bring the mixture to a boil, then reduce the heat to low and simmer for 2-3 hours, or until the beef is tender and the sauce has thickened.

9- Season with salt and pepper to taste.

10- Serve hot with potatoes or noodles.

Note:

Fiakergulasch can also be made with pork or venison instead of beef. You can also add diced potatoes or carrots to the pot during the last hour of cooking for added flavor and nutrition.

Nutrition Facts:

The nutritional information for Fiakergulasch will depend on the specific recipe and serving size, but it is generally a high-protein, high-fat dish. A 1-cup serving of traditional Fiakergulasch can contain around 400-500 calories, 20-30 grams of protein, and 20-30 grams of fat, depending on the cut of meat used and the amount of added oil. It is also a good source of vitamin B12, iron, and zinc.

2 lbs beef chuck, cut into 1-inch cubes:

  - Calories: around 1400 kcal

  - Carbohydrates: 0g

  - Protein: around 120g

  - Fat: around 100g

  - Sodium: around 220mg

2 tbsp vegetable oil:

  - Calories: around 240 kcal

  - Carbohydrates: 0g

  - Protein: 0g

  - Fat: around 28g

  - Sodium: 0mg

2 large onions, chopped:

  - Calories: around 120 kcal

  - Carbohydrates: around 28g

  - Protein: around 4g

  - Fat: around 0g

  - Sodium: around 10mg

2 tbsp sweet paprika:

  - Calories: around 30 kcal

  - Carbohydrates: around 7g

  - Protein: around 1g

  - Fat: around 1g

  - Sodium: around 2mg

1 tbsp smoked paprika:

  - Calories: around 20 kcal

  - Carbohydrates: around 4g

  - Protein: around 1g

  - Fat: around 1g

  - Sodium: around 1mg

1 tsp caraway seeds:

  - Calories: around 6 kcal

  - Carbohydrates: around 1g

  - Protein: around 0g

  - Fat: around 0g

  - Sodium: around 0mg

2 cloves garlic, minced:

  - Calories: around 10 kcal

  - Carbohydrates: around 2g

  - Protein: around 0g

  - Fat: around 0g

  - Sodium: around 2mg

2 tbsp tomato paste:

  - Calories: around 30 kcal

  - Carbohydrates: around 6g

  - Protein: around 2g

  - Fat: around 0g

  - Sodium: around 10mg

1 cup beef broth:

  - Calories: around 10 kcal

  - Carbohydrates: around 1g

  - Protein: around 1g

  - Fat: around 0g

  - Sodium: around 900mg

1 cup red wine:

  (Nutritional values can vary widely based on the specific wine)

  - Calories: around 100-150 kcal (approximate range)

  - Carbohydrates: around 2-4g (approximate range)

  - Protein: around 0g

  - Fat: around 0g

  - Sodium: around 10mg

1 tbsp red wine vinegar:

  - Calories: around 3 kcal

  - Carbohydrates: around 0g

  - Protein: around 0g

  - Fat: around 0g

  - Sodium: around 0mg

Salt and pepper, to taste:

  (Negligible caloric content; values may vary based on usage)

Please note that these values are rough estimates and can vary based on the specific brands and quantities of ingredients used. It's always a good idea to refer to nutritional labels on specific products for accurate information.