Indulge in the exotic flavors of Hong Kong with this traditional snake soup, a delicacy renowned for its rich, flavorful broth and tender, succulent snake meat. Experience a culinary adventure like no other with this unique dish, steeped in history and culture, perfect for the adventurous foodie seeking new and exciting flavors.
Ingredients:
- 500g snake meat, cleaned and skinned
- 8 cups water
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 inch ginger, sliced
- 2 tablespoons rice wine
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- Salt and pepper to taste
- Chinese herbs (such as chrysanthemum, dried tangerine peel, and dried goji berries)
Instructions:
1- In a large pot, bring water to a boil. Add the snake meat and cook for 5 minutes. Remove the meat and discard the water.
2- In the same pot, heat some oil and sauté the onion, garlic, and ginger until fragrant.
3- Add the snake meat back to the pot along with rice wine, soy sauce, oyster sauce, fish sauce, sugar, salt, and pepper. Stir to combine.
4- Add the Chinese herbs to the pot.
5- Pour in enough water to cover all the ingredients. Bring to a boil, then reduce heat and simmer for about 1-2 hours, or until the snake meat is tender.
6- Adjust seasoning if needed. Serve hot and enjoy this unique and flavorful soup, believed to have various health benefits in Chinese tradition.
Nutritional Values:
Here are approximate nutritional values for the main ingredients in Hong Kong Snake Soup per 100g:
For the Snake Meat Soup:
500g snake meat, cleaned and skinned:
- Calories: Approximately 700 kcal
- Fat: 40g
- Carbohydrates: 0g
Benefits: Provides high-quality protein; contains essential amino acids, vitamins B6 and B12, and minerals such as iron and zinc. Snake meat is lean and may be lower in fat compared to some other meats.
8 cups water:
- Calories: 0 kcal
- Fat: 0g
- Carbohydrates: 0g
Benefits: Essential for cooking the soup; provides hydration and helps in flavor extraction from the ingredients.
1 onion, chopped:
- Calories: Approximately 45 kcal
- Fat: 0g
- Carbohydrates: 11g
Benefits: Adds flavor and aroma; contains antioxidants and potential anti-inflammatory properties.
3 garlic cloves, minced:
- Calories: Approximately 12 kcal
- Fat: 0g
- Carbohydrates: 3g
Benefits: Adds flavor; contains antioxidants and potential antibacterial and anti-inflammatory properties.
1 inch ginger, sliced:
- Calories: Approximately 10 kcal
- Fat: 0g
- Carbohydrates: 2g
Benefits: Adds flavor and warmth; contains antioxidants and potential anti-inflammatory and digestive benefits.
2 tablespoons rice wine:
- Calories: Approximately 30 kcal
- Fat: 0g
- Carbohydrates: 3g
Benefits: Adds depth of flavor; provides a slight acidity that can balance other flavors.
2 tablespoons soy sauce:
- Calories: Approximately 20 kcal
- Fat: 0g
- Carbohydrates: 2g
Benefits: Adds umami flavor; contains small amounts of protein and minerals.
1 tablespoon oyster sauce:
- Calories: Approximately 9 kcal
- Fat: 0g
- Carbohydrates: 2g
Benefits: Adds a savory, slightly sweet flavor; contains some vitamins and minerals.
1 tablespoon fish sauce:
- Calories: Approximately 10 kcal
- Fat: 0g
- Carbohydrates: 0g
Benefits: Adds a salty, umami flavor; contains small amounts of protein and minerals.
1 teaspoon sugar:
- Calories: Approximately 16 kcal
- Fat: 0g
- Carbohydrates: 4g
Benefits: Adds sweetness; provides quick energy from sugars. Use in moderation due to high calorie content.
Salt and pepper to taste:
- Calories: 0 kcal (for salt) / Approximately 6 kcal (for 1 teaspoon of pepper)
- Fat: 0g
- Carbohydrates: 0g
Benefits: Enhances flavor; salt helps with flavor balance, while pepper adds a mild heat and potential digestive benefits.
Chinese herbs (such as chrysanthemum, dried tangerine peel, and dried goji berries):
- Calories: Varies by herb
- Fat: Varies by herb
- Carbohydrates: Varies by herb
Benefits: Adds unique flavors; chrysanthemum can have cooling properties, dried tangerine peel may aid digestion, and goji berries provide antioxidants and vitamins.
This recipe combines snake meat with a blend of flavorful ingredients to create a savory soup. Snake meat provides high-quality protein, while the other ingredients add depth and complexity to the flavor. The addition of Chinese herbs can enhance the health benefits and provide traditional medicinal properties.
Please note that these values are approximate and can vary based on factors such as cooking methods and specific ingredients used.
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