Indulge in the savory flavors of Hungary with Rakott Krumpli, a traditional layered dish that tantalizes the taste buds with its rich and comforting ingredients.
Thinly sliced potatoes form the hearty base, followed by layers of hard-boiled eggs and succulent sausage, each contributing its unique texture and flavor. The crowning glory comes from a generous dollop of tangy sour cream, which infuses the dish with creamy goodness and ties all the elements together. Baked to golden perfection, every bite of Rakott Krumpli offers a delicious journey through the culinary heritage of Hungary, promising warmth and satisfaction with every mouthful.
Here's a traditional recipe for Hungarian Rakott Krumpli:
Ingredients:
- 6 large potatoes, peeled and thinly sliced
- 6 hard-boiled eggs, sliced
- 300g Hungarian sausage (kolbász or debreceni), sliced
- 1 medium onion, finely chopped
- 200g sour cream
- 200ml heavy cream
- 100g grated cheese (like Emmental or Gouda)
- Salt and pepper to taste
- Butter or oil for greasing the baking dish
Instructions:
1- Preheat your oven to 180°C (350°F). Grease a baking dish with butter or oil and set aside.
2- In a large pot, boil the potato slices in salted water until they are just tender, but not fully cooked. Drain and set aside.
3- In a skillet, cook the sliced sausage over medium heat until browned. Remove from the skillet and set aside.
4- In the same skillet, add a little oil if needed and sauté the chopped onion until translucent and fragrant.
5- In a small bowl, mix together the sour cream and heavy cream. Season with salt and pepper to taste.
6- Begin layering the ingredients in the greased baking dish. Start with a layer of potato slices, followed by a layer of sliced hard-boiled eggs, then a layer of cooked sausage, and finally a layer of sautéed onions. Repeat the layers until all the ingredients are used, finishing with a layer of potatoes on top.
7- Pour the sour cream and heavy cream mixture evenly over the top layer of potatoes, ensuring it seeps down into the layers.
8- Sprinkle the grated cheese over the top of the dish.
9- Cover the baking dish with aluminum foil and bake in the preheated oven for about 30-40 minutes, or until the potatoes are fully cooked and the cheese is melted and bubbly.
10- Remove the foil during the last 10 minutes of baking to allow the cheese to brown slightly.
11- Once baked, remove from the oven and let it cool for a few minutes before serving.
12- Serve the Rakott Krumpli hot, garnished with fresh herbs if desired. Enjoy this hearty and delicious Hungarian dish!
Nutritional Values:
Here are approximate nutritional values for the main ingredients used in Hungarian Rakott Krumpli per serving:
Potatoes (200g):
- Calories: 170 kcal
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 4g
- Fat: 0g
- Vitamin C: 30% DV
- Potassium: 880mg
benefits:
- Potatoes are a good source of carbohydrates, providing energy for the body.
- They contain dietary fiber, which aids in digestion and promotes a feeling of fullness.
- Potatoes are rich in vitamin C, which supports immune function and collagen production.
- They also provide potassium, an electrolyte important for heart health and muscle function.
Hard-boiled eggs (1 large egg):
- Calories: 70 kcal
- Carbohydrates: 0.6g
- Protein: 6g
- Fat: 5g
- Vitamin A: 6% DV
- Vitamin D: 10% DV
- Vitamin B12: 15% DV
- Iron: 4% DV
benefits:
- Eggs are a high-quality source of protein, essential for muscle repair and growth.
- They contain essential vitamins and minerals such as vitamin A, vitamin D, and vitamin B12, important for eye health, bone health, and nerve function.
- Eggs are rich in choline, a nutrient important for brain health and development.
Hungarian sausage (100g):
- Calories: 280 kcal
- Carbohydrates: 2g
- Protein: 13g
- Fat: 24g
- Sodium: 1000mg
- Iron: 8% DV
- Vitamin C: 2% DV
benefits:
- Sausage provides protein, which is necessary for building and repairing tissues in the body.
- It contains iron, which is important for transporting oxygen in the blood and preventing anemia.
- Sausage can be a good source of vitamin C and other antioxidants, depending on the ingredients used in its preparation.
Sour cream (1 tablespoon):
- Calories: 23 kcal
- Carbohydrates: 1g
- Protein: 0.5g
- Fat: 2g
- Calcium: 2% DV
- Vitamin A: 2% DV
benefits:
- Sour cream is a source of healthy fats, which are important for hormone production and absorption of fat-soluble vitamins.
- It contains calcium, essential for bone health and muscle function.
- Sour cream provides probiotics, beneficial bacteria that support gut health and digestion.
Heavy cream (1 tablespoon):
- Calories: 52 kcal
- Carbohydrates: 0.4g
- Protein: 0.4g
- Fat: 5.5g
- Calcium: 1% DV
- Vitamin A: 5% DV
benefits:
- Heavy cream is rich in fat and calories, providing a concentrated source of energy.
- It contains vitamin A, important for vision, immune function, and skin health.
- Heavy cream adds richness and creaminess to dishes, enhancing their flavor and texture.
Grated cheese (30g):
- Calories: 120 kcal
- Carbohydrates: 1g
- Protein: 7g
- Fat: 10g
- Calcium: 20% DV
- Vitamin A: 10% DV
Please note that these values are approximate and can vary depending on factors such as specific brands used and cooking methods.
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