Experience the bold flavors of Hong Kong with our Stinky Tofu Delight. This traditional dish features crispy fried tofu cubes marinated in a pungent blend of fermented ingredients, delivering a unique and unforgettable culinary adventure. Whether you're a stinky tofu enthusiast or a curious foodie, this dish is sure to tantalize your taste buds and leave you craving more.

Here's a recipe for Hong Kong Stinky Tofu:

Ingredients:

  - 1 block of stinky tofu

  - Vegetable oil, for frying

  - Pickled vegetables, for serving

Instructions:

1- Drain the stinky tofu and cut it into bite-sized cubes.

2- Heat vegetable oil in a deep frying pan or pot to 350°F (180°C).

3- Carefully add the tofu cubes to the hot oil and fry until they are golden brown and crispy, about 5-7 minutes.

4- Remove the tofu cubes from the oil and drain them on a paper towel-lined plate.

5- Serve the stinky tofu hot with pickled vegetables on the side.

Enjoy your Hong Kong Stinky Tofu!

Nutritional Values:

Here are the approximate nutritional values for the main ingredients in the Hong Kong Stinky Tofu recipe:

For Stinky Tofu:

- 1 block of stinky tofu(approx. 150g):

 - Calories: Approximately 250 kcal

 - Fat: 20g

 - Carbohydrates: 8g

 - Protein: 15g

 - Benefits: Rich in protein and fat, providing a hearty, umami flavor. It also offers beneficial probiotics if fermented.

For Vegetable Oil:

- Vegetable oil, for frying(amount varies by recipe):

 - Calories: Approximately 120 kcal (per tablespoon)

 - Fat: 14g

 - Carbohydrates: 0g

 - Benefits: Adds a crispy texture to fried foods; provides fat that helps with flavor and satiety. Use in moderation due to high calorie and fat content.

For Pickled Vegetables:

- Pickled vegetables, for serving(approx. 1/4 cup):

 - Calories: Approximately 15-20 kcal

 - Fat: 0g

 - Carbohydrates: 4-5g

 - Benefits: Adds a tangy, crunchy contrast to the tofu; provides some vitamins and minerals. Contains probiotics if fermented.

Stinky tofu provides a rich, protein-packed option with a unique flavor, while vegetable oil is used to achieve a crispy texture. Pickled vegetables add a refreshing, tangy element to balance the dish.

Please note that these values are approximate and can vary based on the specific brands and types of ingredients used.

kirolos

i'm just try to cook new things.

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