Dive into the world of iconic Hong Kong cuisine with our sumptuous Pineapple Bun with Butter recipe. Known locally as 'Bo Lo Bao', this heavenly creation doesn't actually contain any pineapple but gets its name from the crumbly, golden-brown crust that resembles a pineapple's surface. Inside, a soft, fluffy bun encases a slice of rich, melting butter, offering a delectable contrast of textures and flavors. Perfect for breakfast, tea time, or as a snack, this guide will walk you through the steps to achieve the perfect balance of sweet and savory, with tips to ensure a crispy topping and a tender crumb. Get ready to enjoy a slice of Hong Kong's culinary heritage right from your kitchen.

Here's a simple recipe for Hong Kong Pineapple Bun with Butter:

Ingredients:

  - 4 pineapple buns (store-bought or homemade)

  - 4 tablespoons unsalted butter, sliced into slabs

Instructions:

1- Preheat the oven: Preheat your oven to 350°F (175°C).

2- Prepare the buns: Slice each pineapple bun in half, horizontally, without cutting all the way through.

3- Add the butter: Place a slab of butter inside each bun.

4- Warm the buns: Place the filled buns on a baking sheet and warm them in the preheated oven for 5-10 minutes, or until the butter has melted and the buns are warm.

5- Serve: Serve the warm pineapple buns immediately.

Enjoy the delightful combination of the sweet, crumbly bun with the rich, melting butter!

Nutritional Values:

Here's an approximate breakdown of the nutritional values for the ingredients used in the Hong Kong Pineapple Bun with Butter recipe:

For the Pineapple Buns with Butter:

4 pineapple buns (store-bought or homemade):

 - Calories: Approximately 800-1200 kcal (200-300 kcal per bun, depending on size and recipe)

 - Fat: 32-48g (8-12g per bun)

 - Carbohydrates: 120-160g (30-40g per bun)

Benefits: Provides energy from carbohydrates; if homemade, can be made with quality ingredients for better taste and nutrition.

4 tablespoons unsalted butter, sliced into slabs:

 - Calories: Approximately 400 kcal (100 kcal per tablespoon)

 - Fat: 44g (11g per tablespoon)

 - Carbohydrates: 0g

Benefits: Adds flavor and richness; provides healthy fats in moderation.

The pineapple buns, whether store-bought or homemade, provide a sweet, carbohydrate-rich base, while the unsalted butter adds flavor and richness. This combination creates a tasty treat that is high in calories and fats.

Please note that these values are approximate and can vary based on factors such as brand, preparation method, and specific ingredients used.