Indulge in the creamy comfort of this classic Italian dish. Risotto alla Milanese combines the richness of saffron-infused Arborio rice with the savory flavors of beef broth, onion, butter, and Parmesan cheese. Each spoonful is a luxurious blend of textures and tastes, showcasing the culinary artistry of Milan.

Here's a classic recipe for Risotto alla Milanese:

Ingredients:

 - 1 1/2 cups Arborio rice

 - 4 cups beef or vegetable broth

 - 1/2 cup dry white wine

 - 1 small onion, finely chopped

 - 2 tablespoons olive oil

 - 2 tablespoons unsalted butter

 - 1/2 teaspoon saffron threads

 - 1/2 cup grated Parmesan cheese

 - Salt and pepper to taste

Instructions:

1- In a small bowl, soak the saffron threads in 1/4 cup of warm water for about 10-15 minutes.

2- In a medium saucepan, heat the broth over low heat until warm.

3- In a large, heavy-bottomed pot, heat the olive oil and 1 tablespoon of butter over medium heat.

4- Add the chopped onion and cook until soft and translucent, about 5-7 minutes.

5- Add the Arborio rice to the pot and stir to coat the rice with the oil and butter. Cook for 2-3 minutes, stirring constantly.

6-Pour in the white wine and cook until it is mostly absorbed by the rice, stirring frequently.

7- Ladle in a small amount of warm broth into the rice mixture, stirring constantly until the liquid is absorbed. Continue adding the broth, one ladle at a time, stirring constantly and allowing each addition to be absorbed before adding more.

8- After about 15-20 minutes, the rice should be creamy and tender, with a slight bite to it (al dente).

9- Stir in the saffron-infused water and saffron threads, along with the remaining tablespoon of butter and Parmesan cheese. Season with salt and pepper to taste.

10- Remove from heat and let the risotto rest for a few minutes before serving. Serve hot, garnished with additional Parmesan cheese if desired.

Enjoy your delicious Risotto alla Milanese!

Nutritional Values :

Here are the approximate nutritional values for the main ingredients in Risotto alla Milanese, per serving:

Arborio Rice (1 1/2 cups):

  - Calories:1,290

  - Fat:2 g

  - Carbohydrates:300 g

  - Protein:15 g

Benefits: Provides a rich source of carbohydrates for energy and some protein; essential for the creamy texture of risotto.

Beef or Vegetable Broth (4 cups):

  - Calories:40 (for vegetable broth)

  - Fat:0.5 g

  - Carbohydrates:6 g

  - Protein:2 g

Benefits: Adds flavor, provides some nutrients and minerals; low in calories.

Dry White Wine (1/2 cup):

  - Calories:100

  - Fat: 0 g

  - Carbohydrates:2 g

  - Protein: 0 g

Benefits: Adds depth of flavor; contains antioxidants (use in moderation).

Small Onion (1, finely chopped):

  - Calories:45

  - Fat:0.1 g

  - Carbohydrates:11 g

  - Protein:1 g

Benefits:Adds flavor, contains antioxidants, and vitamins such as vitamin C.

Olive Oil (2 tablespoons):

  - Calories:240

  - Fat:28 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits: Contains healthy monounsaturated fats, antioxidants; supports heart health.

Unsalted Butter (2 tablespoons):

  - Calories:204

  - Fat:23 g

  - Carbohydrates:0 g

  - Protein:0 g

Benefits: Adds richness and flavor; provides fat-soluble vitamins like A and D.

Saffron Threads (1/2 teaspoon):

  - Calories:6

  - Fat:0.1 g

  - Carbohydrates:1 g

  - Protein:0.2 g

Benefits: Adds flavor and color; contains antioxidants and has potential anti-inflammatory properties.

Grated Parmesan Cheese (1/2 cup):

  - Calories:215

  - Fat:14 g

  - Carbohydrates:1.5 g

  - Protein:19 g

Benefits: Adds rich flavor; high in protein and calcium.

Salt and Pepper (to taste):

  - Calories: 0

  - Fat: 0 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits: Enhances flavor (use salt in moderation to avoid excessive sodium intake; pepper adds flavor and antioxidants).

These values are approximate and can vary based on specific brands and preparation methods.

kirolos

i'm just try to cook new things.

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