Indulge in the rich culinary heritage of the Isle of Man with our tantalizing Baked Kione Turnovers. These pastry delights encapsulate the essence of Manx cuisine, featuring flaky, golden-brown pastry encasing a medley of sweet or savory fillings. Whether you crave the comforting warmth of traditional meat and vegetable fillings or the delightful sweetness of fruity jams or creamy custards, our Baked Kione Turnovers offer a delectable taste of the Isle of Man's culinary delights. Perfect for any occasion, from a cozy afternoon tea to a hearty snack on the go, savor the authentic flavors of the Isle of Man with every bite of our mouthwatering turnovers.

Ingredients:

For the pastry:

  - 2 cups all-purpose flour

  - 1/2 teaspoon salt

  - 1 cup unsalted butter, chilled and diced

  - 6-8 tablespoons ice water

For the filling:

  - For savory: Choose from cooked meat (such as beef or lamb), diced potatoes, onions, and seasonings (like salt, pepper, and herbs).

  - For sweet: Choose from fruit jams or preserves, custard, or sweetened cream cheese.

For assembling:

  - 1 egg, beaten (for egg wash)

  - Granulated sugar (for sweet turnovers)

Instructions:

1- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2- In a large mixing bowl, combine the flour and salt. Add the chilled, diced butter and use a pastry cutter or your fingers to work the butter into the flour until the mixture resembles coarse crumbs.

3- Gradually add ice water, 1 tablespoon at a time, and mix until the dough comes together. Be careful not to overwork the dough. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

4- While the dough is chilling, prepare your filling. For savory turnovers, cook your chosen meat and vegetables until tender, then season to taste. For sweet turnovers, prepare your chosen filling ingredients.

5- Once the dough has chilled, roll it out on a lightly floured surface to about 1/8 inch thickness. Use a round cutter or a knife to cut the dough into circles, approximately 4-5 inches in diameter.

6- Place a spoonful of filling in the center of each dough circle, being careful not to overfill. For sweet turnovers, sprinkle a little granulated sugar over the filling.

7- Fold the dough over the filling to create a half-moon shape. Use a fork to crimp the edges of the turnovers to seal them shut. Place the turnovers on the prepared baking sheet.

8- Brush the tops of the turnovers with beaten egg for a shiny finish.

9- Bake in the preheated oven for 20-25 minutes, or until the turnovers are golden brown and crisp.

10- Allow the turnovers to cool slightly before serving. Enjoy your Isle of Man Baked Kione Turnovers warm or at room temperature!

Feel free to experiment with different fillings and flavor combinations to suit your taste preferences!

Nutritional Values :

2 Cups All-Purpose Flour (Approximately 240g):

 - Calories: 864

 - Fat: 2g

 - Carbohydrates: 180g

 - Protein: 24g

Benefits: Provides energy through carbohydrates and some protein. Fortified flour can also offer additional nutrients like iron and B vitamins.

1/2 Teaspoon Salt (Approximately 2.5g):

 - Calories: 0

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Enhances flavor; use in moderation to manage sodium levels.

1 Cup Unsalted Butter (Chilled and Diced) (Approximately 227g):

 - Calories: 1,628

 - Fat: 184g

 - Carbohydrates: 0g

 - Protein: 1g

Benefits: Adds richness and flavor; high in saturated fat. Provides vitamins A and D. Use in moderation due to high calorie and fat content.

6-8 Tablespoons Ice Water (Approximately 90-120ml):

 - Calories: 0

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Essential for dough consistency; no calories or nutrients.

For Savory Fillings (Values Vary by Ingredients):

 - Cooked Meat (e.g., Beef or Lamb): Rich in protein and iron. Provides essential nutrients and supports muscle health.

 - Diced Potatoes: Provides energy through carbohydrates, vitamins, and minerals.

 - Onions: Adds flavor and provides vitamins and antioxidants.

 - Seasonings (Salt, Pepper, Herbs): Enhances flavor; use in moderation to manage sodium intake and add health benefits from herbs.

For Sweet Fillings (Values Vary by Ingredients):

 - Fruit Jams or Preserves: Provides sweetness and some vitamins and fiber.

 - Custard: Provides protein, fat, and some vitamins.

 - Sweetened Cream Cheese: Adds richness and sweetness; provides protein and fat.

1 Egg (Beaten, for Egg Wash):

 - Calories: 70

 - Fat: 5g

 - Carbohydrates: 1g

 - Protein: 6g

Benefits: Adds richness, color, and helps with browning. Provides protein and some essential nutrients.

Granulated Sugar (For Sweet Turnovers) (Approximately 10g per tablespoon):

 - Calories: 39

 - Fat: 0g

 - Carbohydrates: 10g

 - Protein: 0g

Benefits: Adds sweetness and quick energy; high in calories with no essential nutrients. Consume in moderation.

Please note that these values are approximate and can vary based on factors such as specific brands, preparation methods, and serving sizes.