Indulge in the delicious flavors of Jersey with this classic apple pie. Made with locally grown Jersey apples and encased in a buttery, flaky crust, this dessert is a true taste of tradition. Enjoy a slice on its own or with a dollop of cream for the perfect finish to any meal.

Here's a recipe for a classic Jersey apple pie:

Ingredients:

 - 6-7 medium Jersey apples, peeled, cored, and sliced

 - 1/2 cup granulated sugar

 - 1/4 cup brown sugar

 - 2 tablespoons all-purpose flour

 - 1 teaspoon ground cinnamon

 - 1/4 teaspoon ground nutmeg

 - 1/4 teaspoon salt

 - 1 tablespoon lemon juice

 - 1 package refrigerated pie crusts (2 crusts)

 - 2 tablespoons unsalted butter, cut into small pieces

 - 1 egg, beaten (for egg wash)

 - 1 tablespoon granulated sugar (for sprinkling)

Instructions:

1- Preheat the oven to 425°F (220°C).

2- In a large bowl, combine the sliced apples, granulated sugar, brown sugar, flour, cinnamon, nutmeg, salt, and lemon juice. Mix well to coat the apples evenly. Set aside.

3- Roll out one pie crust and place it in a 9-inch pie dish. Trim the edges, leaving a slight overhang.

4- Spoon the apple mixture into the pie crust, mounding it slightly in the center. Dot the apples with pieces of butter.

5- Roll out the second pie crust and place it over the apples. Trim the edges and crimp to seal. Cut slits in the top crust to allow steam to escape.

6- Brush the top crust with the beaten egg and sprinkle with the tablespoon of granulated sugar.

7- Place the pie on a baking sheet to catch any drips and bake in the preheated oven for 45-55 minutes, or until the crust is golden brown and the filling is bubbly.

8- If the edges of the crust start to brown too quickly, cover them with foil and continue baking.

9- Remove the pie from the oven and let it cool on a wire rack before serving.

Enjoy your delicious Jersey apple pie!

Nutritional Values :

Here's an approximate breakdown of the nutritional values for the ingredients in the Jersey apple pie recipe:

Jersey Apples (6-7 medium, 900g total):

  - Calories: 450 (approximately 65 per apple)

  - Fat: 0 g

  - Carbohydrates: ~120 g

  - Protein: ~1 g

Benefits: Apples are high in dietary fiber, particularly pectin, which promotes healthy digestion. They are also rich in antioxidants like quercetin, which can help reduce inflammation and support heart health. Apples are a good source of vitamin C, which boosts the immune system and improves skin health.

Granulated Sugar (1/2 cup):

  - Calories: 387

  - Fat: 0 g

  - Carbohydrates: 100 g

  - Protein: 0 g

Benefits: Sugar adds sweetness and aids in the caramelization of the apples, but should be consumed in moderation due to its impact on blood sugar levels.

Brown Sugar (1/4 cup):

  - Calories: 207

  - Fat: 0 g

  - Carbohydrates: 54 g

  - Protein: 0 g

Benefits: Brown sugar contains molasses, which adds a deeper flavor and provides small amounts of minerals like calcium, potassium, and iron.

All-Purpose Flour (2 tablespoons):

  - Calories: 57

  - Fat: 0.2 g

  - Carbohydrates: 12 g

  - Protein: 1.5 g

Benefits: Flour is used as a thickening agent in the filling, helping to create a cohesive texture. It also adds a small amount of protein and carbohydrates.

Ground Cinnamon (1 teaspoon):

  - Calories: 6

  - Fat: 0 g

  - Carbohydrates: 2 g

  - Protein: 0.1 g

Benefits: Cinnamon is known for its antioxidant and anti-inflammatory properties. It can help regulate blood sugar levels and adds a warm, comforting flavor to the pie.

Ground Nutmeg (1/4 teaspoon):

  - Calories: 3

  - Fat: 0.2 g

  - Carbohydrates: 0.5 g

  - Protein: 0 g

Benefits: Nutmeg has antioxidant properties and can aid digestion. It adds a rich, nutty flavor to the pie.

Salt (1/4 teaspoon):

  - Calories: 0

  - Fat: 0 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits: Enhances the overall flavor profile of the pie, balancing the sweetness of the sugars.

Lemon Juice (1 tablespoon):

  - Calories: 4

  - Fat: 0 g

  - Carbohydrates: 1.3 g

  - Protein: 0.1 g

Benefits: Lemon juice adds acidity, which balances the sweetness and enhances the flavors. It also prevents the apples from browning and provides a small amount of vitamin C.

Refrigerated Pie Crusts (2 crusts):

  - Calories: 600 (depending on brand, about 300 per crust)

  - Fat: 40 g (20 g per crust)

  - Carbohydrates: 60 g (30 g per crust)

  - Protein: 6 g (3 g per crust)

Benefits: Pie crusts provide a flaky, buttery base for the pie. They are a source of carbohydrates and fats, which contribute to the overall calorie content of the dish.

Unsalted Butter (2 tablespoons, cut into small pieces):

  - Calories: 200

  - Fat: 22 g

  - Carbohydrates: 0 g

  - Protein: 0.2 g

Benefits: Butter adds richness and flavor to the pie filling, enhancing the texture and contributing to the caramelization of the apples.

Egg (for egg wash):

  - Calories: 72

  - Fat: 5 g

  - Carbohydrates: 0.6 g

  - Protein: 6 g

Benefits: The egg wash creates a golden, glossy finish on the crust and adds a small amount of protein.

Granulated Sugar (1 tablespoon, for sprinkling):

  - Calories: 48

  - Fat: 0 g

  - Carbohydrates: 12 g

  - Protein: 0 g

Benefits: Sprinkling sugar on the crust adds a touch of sweetness and a bit of texture, creating a pleasing contrast to the buttery pastry.

These values are approximate and may vary based on specific brands and quantities used.