Discover the delightful flavors of Israel Kubaneh, a traditional Yemeni Jewish bread reminiscent of challah. This aromatic and tender bread is often enjoyed for breakfast, boasting a slightly sweet taste and a beautifully layered texture. Learn how to make this cultural delicacy at home and elevate your breakfast experience with each fluffy bite.
Here's a recipe for Israel Kubaneh:
Ingredients:
- 4 cups all-purpose flour
- 1/4 cup sugar
- 1 teaspoon salt
- 1 packet (2 1/4 teaspoons) active dry yeast
- 1/2 cup warm water
- 1/2 cup unsalted butter, melted
- 1/2 cup warm milk
- 1 egg, beaten (for egg wash)
- Sesame seeds (for garnish)
Instructions:
1- In a small bowl, mix the warm water and sugar. Sprinkle the yeast over the mixture and let it sit for about 5-10 minutes, until foamy.
2- In a large bowl, combine the flour and salt. Make a well in the center and add the yeast mixture, melted butter, and warm milk. Mix until a dough forms.
3- Knead the dough on a floured surface for about 8-10 minutes, until it is smooth and elastic. Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1-2 hours, or until doubled in size.
4- Preheat the oven to 350°F (175°C). Grease a baking dish.
5- Punch down the dough and divide it into 8-10 equal pieces. Roll each piece into a ball.
6- Place the balls of dough in the greased baking dish, cover with a clean kitchen towel, and let them rise for another 30-45 minutes.
7- Brush the risen dough with the beaten egg and sprinkle with sesame seeds.
8- Bake the Kubaneh in the preheated oven for about 30-40 minutes, or until golden brown.
9- Serve warm and enjoy the delicious flavors of Israel Kubaneh, perfect for breakfast or any time of day.
Nutritional Values :
Here's an approximate nutritional breakdown for the ingredients in the Israel Kubaneh recipe:
All-Purpose Flour (4 cups, ~480g)
- Calories: ~1,680 kcal
- Fat: ~4g
- Carbohydrates: ~352g
- Protein: ~48g
Benefits: Provides the primary structure of the bread; a good source of carbohydrates for energy.
Sugar (1/4 cup, ~50g)
- Calories: ~200 kcal
- Fat: 0g
- Carbohydrates: ~50g
- Protein: 0g
Benefits: Adds sweetness and helps with the fermentation process by feeding the yeast.
Salt (1 teaspoon, ~6g)
- Calories: Negligible
- Fat: 0g
- Carbohydrates: 0g
- Protein: 0g
Benefits: Enhances flavor; helps regulate yeast activity and strengthens the dough structure.
Active Dry Yeast (1 packet, 2 1/4 teaspoons)
- Calories: ~21 kcal
- Fat: 0g
- Carbohydrates: ~2g
- Protein: ~2g
Benefits: Leavens the dough, causing it to rise and develop a light texture.
Warm Water (1/2 cup, ~120ml)
- Calories: 0 kcal
- Fat: 0g
- Carbohydrates: 0g
- Protein: 0g
Benefits: Activates the yeast and hydrates the flour, forming the dough.
Unsalted Butter (1/2 cup, ~115g)
- Calories: ~810 kcal
- Fat: ~92g
- Carbohydrates: ~1g
- Protein: ~1g
Benefits: Adds richness and flavor; contributes to the tender texture of the bread.
Warm Milk (1/2 cup, ~120ml)
- Calories: ~60 kcal
- Fat: ~3g
- Carbohydrates: ~6g
- Protein: ~3g
Benefits: Adds moisture, flavor, and a slight sweetness; provides protein and calcium.
Egg (1 large, ~50g)
- Calories: ~70 kcal
- Fat: ~5g
- Carbohydrates: ~1g
- Protein: ~6g
Benefits: Provides structure, moisture, and richness; adds protein and essential nutrients.
Sesame Seeds (for garnish, ~1 tablespoon)
- Calories: ~50 kcal
- Fat: ~4g
- Carbohydrates: ~2g
- Protein: ~1.5g
Benefits: Adds flavor and texture; rich in healthy fats, protein, and minerals.
These values are approximate and can vary based on factors such as brand, preparation methods, and specific ingredients used.
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