Indulge in the tropical flavors of Guam with our exquisite Guam Bibingka. A traditional Chamorro delicacy, this sweet rice cake is infused with coconut milk and baked to perfection, creating a delightful fusion of flavors that transport you to the sandy shores and lush landscapes of the Pacific. Topped with a sprinkle of sugar and grated coconut, each bite is a symphony of sweetness and warmth, reminiscent of the island's rich culinary heritage. Whether enjoyed as a dessert or a snack, our Guam Bibingka promises to tantalize your taste buds and evoke the spirit of paradise with every mouthful. Treat yourself to a slice of Pacific bliss today!
Here's a recipe for Guam Bibingka, a delightful Filipino rice cake infused with coconut milk and topped with cheese or salted eggs:
Ingredients:
- 2 cups glutinous rice flour
- 1 cup rice flour
- 1 cup coconut milk
- 1 cup sugar
- 3 eggs
- 1/4 cup melted butter
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Banana leaves (for lining the baking pan)
- Cheese slices or salted eggs (for topping)
Instructions:
1- Preheat your oven to 350°F (175°C).
2- Prepare your baking pan by lining it with banana leaves. Make sure to cut the banana leaves into pieces that fit the bottom and sides of the pan.
3- In a large mixing bowl, combine the glutinous rice flour, rice flour, sugar, baking powder, and salt. Mix well until all the dry ingredients are evenly distributed.
4- In a separate bowl, beat the eggs. Gradually add the coconut milk and melted butter while continuously whisking until well combined.
5- Pour the wet ingredients into the bowl of dry ingredients. Mix until you have a smooth batter with no lumps.
6- Pour the batter into the prepared baking pan lined with banana leaves. Smooth out the surface with a spatula.
7- If desired, top the bibingka batter with slices of cheese or halved salted eggs.
8- Bake in the preheated oven for about 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
9- Once done, remove the bibingka from the oven and let it cool slightly before slicing and serving.
10- Enjoy your homemade Guam Bibingka as a delightful dessert or snack, perfect for any occasion!
Feel free to adjust the sweetness according to your preference by adding more or less sugar. You can also experiment with different toppings like grated cheese, coconut flakes, or even salted caramel for a unique twist. Enjoy!
Nutritional Values:
Here are approximate nutritional values for the ingredients used in the Guam Bibingka recipe:
Glutinous rice flour (2 cups):
- Calories: 720 kcal
- Carbohydrates: 160 g
- Protein: 16 g
- Fat: 0 g
- Fiber: 0 g
benefits:
- Provides carbohydrates for energy.
- Contains some protein for muscle repair and growth.
Rice flour (1 cup):
- Calories: 578 kcal
- Carbohydrates: 128 g
- Protein: 10 g
- Fat: 2 g
- Fiber: 4 g
benefits:
- Gluten-free alternative to wheat flour.
- Rich in carbohydrates and fiber.
- Suitable for those with gluten sensitivities or celiac disease.
Coconut milk (1 cup):
- Calories: 552 kcal
- Carbohydrates: 13 g
- Protein: 5 g
- Fat: 57 g
- Fiber: 5 g
benefits:
- Rich source of healthy fats, including medium-chain triglycerides (MCTs), which can provide quick energy.
- Contains vitamins and minerals such as potassium and magnesium.
- Adds a creamy texture and tropical flavor to dishes.
Sugar (1 cup):
- Calories: 774 kcal
- Carbohydrates: 200 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
benefits:
- Provides a quick source of energy due to its high carbohydrate content.
- Adds sweetness to recipes.
- Should be consumed in moderation as excessive sugar intake can contribute to health issues such as obesity and diabetes.
Eggs (3 large):
- Calories: 234 kcal
- Carbohydrates: 1.8 g
- Protein: 18 g
- Fat: 15.6 g
- Fiber: 0 g
benefits:
- Excellent source of high-quality protein.
- Rich in essential nutrients such as vitamins D, B12, and choline.
- Provides important minerals like selenium and phosphorus.
Butter, melted (1/4 cup):
- Calories: 407 kcal
- Carbohydrates: 0.3 g
- Protein: 0.5 g
- Fat: 46.5 g
- Fiber: 0 g
benefits:
- Adds flavor and richness to baked goods.
- Contains saturated fats and cholesterol.
- Can be part of a balanced diet when consumed in moderation.
Baking powder (1 teaspoon):
- Calories: 2 kcal
- Carbohydrates: 1 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
benefits:
- Acts as a leavening agent, helping the bibingka to rise and become fluffy.
- Contains sodium bicarbonate, which reacts with acidic ingredients to produce carbon dioxide gas, causing the batter to expand.
Salt (1/2 teaspoon):
- Calories: 0 kcal
- Carbohydrates: 0 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
benefits:
- Enhances flavor in foods.
- Contains essential minerals like sodium and chloride, which are necessary for proper nerve and muscle function.
- Should be used sparingly to avoid excessive sodium intake, which can contribute to high blood pressure and other health problems.
Please note that these values are approximate and may vary based on the specific brands and quantities of ingredients used. Additionally, the nutritional values for the banana leaves, cheese slices, or salted eggs used for topping are not included in this calculation.
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