Discover the perfect Pico de Gallo recipe! This fresh and zesty salsa combines ripe tomatoes, crisp onions, fragrant cilantro, and tangy lime juice for a vibrant addition to any meal. Perfect for dipping, topping tacos, or adding a burst of flavor to your favorite dishes. Try it today and elevate your culinary creations!
Ingredients:
- 4 ripe tomatoes, finely diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1-2 jalapeño peppers, seeded and finely chopped (adjust to taste)
- Juice of 1 lime
- Salt to taste
Instructions:
Prepare the Ingredients: Dice the tomatoes and finely chop the red onion and jalapeño peppers. Chop the fresh cilantro.
Mix Ingredients: In a medium-sized bowl, combine the diced tomatoes, chopped red onion, chopped jalapeño peppers, and cilantro.
Add Lime Juice: Squeeze the juice of one lime over the mixture. Stir well to combine.
Season: Add salt to taste and adjust the seasoning as needed.
Chill and Serve: Let the Pico de Gallo sit for about 30 minutes to allow the flavors to meld. Serve with tortilla chips, tacos, or as a topping for your favorite dishes.
Enjoy your homemade Pico de Gallo!
Nutritional Values
4 Ripe Tomatoes, Finely Diced
- Calories: 18
- Carbohydrates: 4g
- Protein: 1g
- Fat: 0g
Benefits:
- Low in calories and high in vitamins A and C.
- Provides antioxidants and hydration.
1 Small Red Onion, Finely Chopped
- Calories: 40
- Carbohydrates: 9g
- Protein: 1g
- Fat: 0g
Benefits:
- Adds flavor and contains vitamins and antioxidants.
- Supports heart health and provides a slight sweetness.
1/4 Cup Fresh Cilantro, Chopped
- Calories: 23
- Carbohydrates: 4g
- Protein: 2g
- Fat: 0.5g
Benefits:
- Adds a fresh, herbal flavor.
- Provides vitamins A, C, and K, and has anti-inflammatory properties.
1-2 Jalapeño Peppers, Seeded and Finely Chopped (Adjust to Taste)
- Calories: 29
- Carbohydrates: 6g
- Protein: 1g
- Fat: 0.2g
Benefits:
- Adds heat and flavor.
- Contains capsaicin, which may aid in metabolism and pain relief.
Juice of 1 Lime
- Calories: 30
- Carbohydrates: 10g
- Protein: 0g
- Fat: 0g
Benefits:
- Adds acidity and freshness.
- Provides vitamin C and antioxidants.
Salt to Taste
- Calories: 0
- Sodium: 38,000mg
Benefits:
- Enhances flavor.
- Essential for maintaining electrolyte balance.
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