Discover Puerto Rican Mallorcas or Sweet Rolls : sweet breakfast bread rolls, perfect with butter and powdered sugar . Easy recipe for a taste of the Caribbean!
Here's a recipe for Mallorcas, the sweet bread rolls enjoyed for breakfast:
Ingredients:
- 4 cups all-purpose flour
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1 tablespoon active dry yeast
- 1/2 cup warm water
- 1/2 cup warm milk
- 2 large eggs, beaten
- 1/2 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- Butter and powdered sugar, for serving
Instructions:
1- In a small bowl, dissolve the yeast in warm water. Let it sit for 5-10 minutes until foamy.
2- In a large mixing bowl, combine the flour, sugar, and salt.
3- Make a well in the center of the dry ingredients and add the yeast mixture, warm milk, beaten eggs, melted butter, and vanilla extract.
4- Mix the ingredients together to form a dough. Knead the dough on a floured surface for about 5-7 minutes, or until smooth and elastic.
5- Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1-2 hours, or until doubled in size.
6- Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball and place them on a baking sheet lined with parchment paper.
7- Cover the dough balls with a kitchen towel and let them rise for another 30 minutes.
8- Preheat the oven to 350°F (175°C).
9- Bake the rolls in the preheated oven for 20-25 minutes, or until golden brown.
10- Remove the rolls from the oven and let them cool slightly.
11-Serve the Mallorcas warm with butter and a dusting of powdered sugar.
Enjoy your homemade Mallorcas!
Nutritional Values:
Here are the approximate nutritional values for the ingredients used in the Mallorcas recipe:
All-Purpose Flour (4 cups):
- Calories: 480 kcal
- Carbohydrates: 100g
- Protein: 12g
- Fat: 1g
- Fiber: 4g
benefits:
- Carbohydrates provide energy for the body.
- Protein is essential for cell repair and growth.
- Fiber aids in digestion and promotes a feeling of fullness.
Sugar (1/2 cup):
- Calories: 387 kcal
- Carbohydrates: 100g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
benefits:
- Provides a quick source of energy.
- Can improve mood and mental performance in the short term.
Salt (1/2 teaspoon):
- Calories: 0 kcal
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
benefits:
- Essential for maintaining proper fluid balance and nerve function in the body.
Active Dry Yeast (1 tablespoon):
- Calories: 23 kcal
- Carbohydrates: 3g
- Protein: 3g
- Fat: 0g
- Fiber: 3g
benefits:
- Contains B vitamins that support metabolism and energy production.
Warm Water (1/2 cup):
- Calories: 0 kcal
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
benefits:
- Helps maintain proper hydration and supports digestion.
Warm Milk (1/2 cup):
- Calories: 74 kcal
- Carbohydrates: 6g
- Protein: 4g
- Fat: 4g
- Fiber: 0g
benefits:
- Good source of calcium, which is essential for strong bones and teeth.
- Protein is important for muscle repair and growth.
Eggs (2 large):
- Calories: 143 kcal
- Carbohydrates: 1g
- Protein: 13g
- Fat: 10g
- Fiber: 0g
benefits:
- Excellent source of high-quality protein.
- Rich in vitamins and minerals such as vitamin D, B12, and selenium.
Unsalted Butter (1/2 cup):
- Calories: 813 kcal
- Carbohydrates: 0g
- Protein: 1g
- Fat: 92g
- Fiber: 0g
benefits:
- Contains healthy fats that are important for brain function and hormone production.
Vanilla Extract (1 teaspoon):
- Calories: 12 kcal
- Carbohydrates: 1g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
benefits:
- Contains antioxidants that can help protect against cell damage.
Please note that these values are approximate and can vary based on the specific brands and quantities of ingredients used.
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